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E98: The Guru Within: Returning to Consciousness
Michael Singer — July 27, 2025
True spiritual masters are not mystical icons, they are beings who have transcended the distractions ...
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Guy Shahar and Melinda Edwards, MD: “Sensitivity Is at the Heart of Autism”
In part one of this two-part conversation in our Being Open podcast series, Tami Simon speaks with...
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Honey Tasting Meditation: Build Your Relationship with Sweetness
There is a saying that goes “hurt people hurt people.” I believe this to be true. We have been...
Written by:
Amy Burtaine, Michelle Cassandra Johnson
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Many Voices, One Journey
The Sounds True Blog
Insights, reflections, and practices from Sounds True teachers, authors, staff, and more. Have a look—to find some inspiration and wisdom for uplifting your day.
Standing Together, and Stepping Up
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Your Highest Intention: Self-Realization
Michael Singer discusses intention—"perhaps the deepest thing we can talk about"—and the path to self-realization.
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E98: The Guru Within: Returning to Consciousness -
Many Voices, One Journey
The Sounds True Blog
Insights, reflections, and practices from Sounds True teachers, authors, staff, and more. Have a look—to find some inspiration and wisdom for uplifting your day.
Take Your Inner Child on Playdates
Written By:
Megan Sherer
600 Podcasts and Counting...
Subscribe to Insights at the Edge to hear all of Tami's interviews (transcripts available, too!), featuring Eckhart Tolle, Caroline Myss, Tara Brach, Jack Kornfield, Adyashanti, and many more.
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E63: From Mind to Enlightenment: Understanding Yoga...
Yoga isn’t merely about physical postures or meditation techniques; it is the journey toward union with the true self. It introduces the concept of koshas—layers of human existence from the physical body to the blissful body. Consciousness gets entangled in the lower bodies of thoughts, emotions, and past experiences, which leads to suffering and distraction from our inherent joy. True spiritual growth is not about seeking something external but about letting go of these stored emotional and mental blockages. Ultimately, yoga is the process of transcending these layers and experiencing our natural state of bliss, love, and oneness with the universe.
For more information, go to michaelsingerpodcast.com.
© Sounds True Inc. Episodes: © 2025 Michael A. Singer. All Rights Reserved.
John J. Prendergast: Meeting Your Deepest Ground
At a time when things feel utterly groundless for so many of us, Dr. John J. Prendergast offers a practical approach to “meeting your deepest ground”—a stabilizing core of awareness and truth that is at once within and all around you. In this podcast, Tami Simon speaks with the retired therapist and spiritual teacher about his new book, Your Deepest Ground: A Guide to Embodied Spirituality.
Settle back for a fascinating conversation filled with both practical insights and esoteric wisdom for anyone on a path of growth and transformation. Tami and John explore overcoming deep inner resistance to what we would rather not face; how traumatic “material” becomes frozen in the body; Kundalini awakening; how to attune to your body’s “subtle sensitivity” to receive the wisdom it has to offer; relaxing the mind; touching reality through and beyond the body; the “underground dimension” that is both personal and collective; the work of Carl Jung; becoming more intimate with the archetypal dimension of life; the challenge of defining the undefinable “absolute ground” of our being; transmitting a felt experience within a shared field of openness; the two kinds of inner blockages, psychological and existential; the core theme of safety; welcoming difficult feelings and experiences in order to better understand them; activating the light of awareness that leads to transformation; the practice of paying attention to the space behind you; mindfulness and witnessing our thoughts; humility and the pilgrimage from the head to the heart; the futility of “seeking” what is always already here; the disorientation that often precedes a reorientation; common symptoms people experience during the process of unwinding core contractions; letting go (and doing it with trust); the rainbow bridge between heaven and earth; why psychological healing is a necessary component for spiritual awakening; and more.
Note: This episode originally aired on Sounds True One, where these special episodes of Insights at the Edge are available to watch live on video and with exclusive access to Q&As with our guests. Learn more at join.soundstrue.com.
E62: Breaking Free from Negative Thought Patterns
In most cases, the quality of your life is not determined by external circumstances but by your own mental dialogue. Your awareness is trapped by thoughts, desires, and past experiences, which dictate your ability to enjoy life. The key to liberation is learning to let go of these mental preferences, rather than trying to manipulate external circumstances to satisfy the mind. Through awareness and conscious practice, you can learn to embrace life’s experiences and explore the higher states of your being.
For more information, go to michaelsingerpodcast.com.
© Sounds True Inc. Episodes: © 2025 Michael A. Singer. All Rights Reserved.
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The Hobo Code (for Spiritual Pilgrims)
Right behind the Sounds True office backyard, just a hop over tangled barbed wire, run these local railroad tracks:
The other day I was watching television’s most underrated exploration of the Jungian “shadow principle”—Mad Men—and it reminded me of these tracks. In the episode called “The Hobo Code,” we get a glimpse into the protagonist Don Draper’s childhood during the Great Depression. And we learn about a secret vocabulary that was chalked and carved on fence posts and telephone poles across America.
As it turns out, the hobo code was real. It varied from region to region and across the years. Countless souls used it to help each other find food and shelter and to avoid the perils of the day.
Here are some of those hobo signs (scraped from cyberspace) that still feel relevant to me, if only metaphorically:
I spotted one of my first “hobo marks” decades ago. It came as a crackling transmission of Roy Tuckman’s legendary Pacifica Radio show “Something’s Happening.” I was homeless, hopeless, and definitely “hobo” at the time, couchsurfing in a friend’s farmhouse in Carmel, California.
The clock radio clicked to 2:00am and, drifting in and out of the night static, was the voice of Alan Watts. He was chuckling at the folly of “trying to catch an ocean wave in a bucket.” Which is exactly what I was doing with my life at that time—trying to rack up achievements and experiences that would assure my permanent, foolproof success.
Um, yeah, right.
Alan’s “hobo mark” pointed me onto the boxcar of radical self-inquiry, though I didn’t realize it until years later. And ever since, I’ve shared his humor and wisdom whenever it’s felt right to.
In fact, I had the privilege of working with Alan Watts’ son, Mark, to hand-pick the sessions for the audio set Out of Your Mind. Alan’s “catching waves in a bucket” allegory is in there.
Is the spiritual path so different from those rolling train tracks? Maybe the markers we find on our own journey—a haiku by Ikkyu, a meaningful photograph, the advice of a friend—reflect the same pilgrim’s spirit that says “we’re all in this together brothers and sisters.”
If I ever go back to visit Victoria’s family farm, I think I’m gonna chalk this symbol on their fencepost:
So, what was your first metaphorical “hobo sign” on your life’s journey?
Eckhart Tolle: Conscious Manifestation
Eckhart Tolle is one of the world’s most renowned spiritual teachers. In addition to hosting many talks, retreats, and seminars, Eckhart has written two all-time bestselling books: The Power of Now and A New Earth. In this special episode of Insights at the Edge, Tami Simon joins Eckhart for an in-depth question-and-answer session that includes queries from members of his teaching community. In preparation for a new, eight-week online course on conscious manifestation, Eckhart explains the difference between creating from the demands of the ego and from a place of still Presence. Eckhart also describes how to deal with doubts and fears of insufficiency during the creative process. Finally, Eckhart comments on the true origins of inspiration and how you can use the principles of conscious manifestation to affect positive change in the world.(68 minutes)
S2 E1: From Fighting to Harmony – Changing Your ...
The world’s great wisdom traditions all speak on the value of surrender. In this episode, Michael discusses what it takes to grow beyond spiritual resistance.
For more information, go to michaelsingerpodcast.com.
© Sounds True Inc. Episodes: © 2024 Michael A. Singer. All Rights Reserved.