Michael A. Singer is author of the #1 New York Times bestseller The Untethered Soul and the New York Times bestsellers The Surrender Experiment and Living Untethered, all of which are published worldwide. He had a deep inner awakening in 1971 while working on his doctorate in economics and went into seclusion to focus on yoga and meditation. In 1975, he founded Temple of the Universe, a now long-established yoga and meditation center where people of any religion or set of beliefs can come together to experience inner peace. Along with his nearly five decades of spiritual teaching, Singer has made major contributions in the areas of business, education, health care, and environmental protection. Discover more here.
Author photo © Timothy Davis
“When your personal self isn’t taking over,” teaches Michael Singer, “your heart is full and your mind is clear.” So what stops this from happening? Our fears and our desires.
In this episode, Michael shows us how to replace the never-ending pursuit of what you think will make you OK with that which will actually fill you with unconditional love and joy.
Why do we find ourselves worrying all the time?
According to Michael Singer, it often comes down to the desperate request our hearts have made to the thinking mind:
“Protect us from bad events by dreaming up every scary possibility—then warn us about them all… constantly!”
In this session, Michael shows us how to transform worry into inner freedom.
Like a boat sailing on the sea, there are two significant forces guiding our journey through life: the natural forces all around us and the practical skills needed to reach our destinations. Here, Michael Singer explores the essentials for making our way on the spiritual path.
“When your personal self isn’t taking over,” teaches Michael Singer, “your heart is full and your mind is clear.” So what stops this from happening? Our fears and our desires.
In this episode, Michael shows us how to replace the never-ending pursuit of what you think will make you OK with that which will actually fill you with unconditional love and joy.
Why do we find ourselves worrying all the time?
According to Michael Singer, it often comes down to the desperate request our hearts have made to the thinking mind:
“Protect us from bad events by dreaming up every scary possibility—then warn us about them all… constantly!”
In this session, Michael shows us how to transform worry into inner freedom.
Like a boat sailing on the sea, there are two significant forces guiding our journey through life: the natural forces all around us and the practical skills needed to reach our destinations. Here, Michael Singer explores the essentials for making our way on the spiritual path.
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