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Mindfulness Music

Live from the Wake Up Festival!

Sounds True — August 13, 2013

Dear friends,

We’ve arrived in Estes Park and are preparing the ground for this year’s Wake Up Festival! We get started in just a few hours with an opening ceremony where we’ll be welcoming a few hundred friends from around the world who will be participating in one of our pre-Festival workshops. The main Festival begins on Wednesday which will feature a concert with Snatam Kaur. As a reminder, we’ll be live streaming Snatam’s concert at no cost for those of you who would like to tune in! We’re expecting upwards of 1000 people to share in the Festival with us, and are so happy to be in this field with you all!

This year’s pre-Festival workshops, which we’re quite excited about, include:

Into the Heart of Chanting with Snatam Kaur

Qigong Empowerment – Awaken the 4 Golden Wheels with Robert Peng

Energy Medicine: A Hands-On Experience with Donna Eden and David Feinstein

The Deepest Acceptance: Discovering an Effortless “Yes” to Life with Jeff Foster

Journey with No End: Writing and Spiritual Growth with Mark Nepo

Experiencing the Shamanic Journey: A Direct Path of Revelation with Sandra Ingerman

Leaving you here with a photo live from Wake Up central… sending our love to all our friends around the world.

estes

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Uncategorized

The Art of Subtraction

— May 4, 2010

Tami Simon speaks with Father Richard Rohr, a Franciscan priest and prolific author. Sounds True recently released the six-part audio learning program; The Art of Letting Go: Living the Wisdom of Saint Francis, in which Richard explores the life and teachings of this beloved figure, and offers ways we can incorporate his wisdom in our lives. Father Rohr discusses the relevance of Saint Francis in today’s world, what he calls the spirituality of subtraction, Jesus’ teachings on non-duality, and what is genuine contemplation. (51 minutes)

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Music Subtle Energy

Sound As a Nutrient

Joshua Leeds — July 19, 2011

Tami Simon speaks with Joshua Leeds, a sound researcher, music producer, educator, and one of the leading authorities in the emerging fields of psychoacoustics and bioacoustics. Joshua is the author of The Power of Sound and Sound Alchemy. With Sounds True, he released three music programs in collaboration with Dr. Andrew Weil: Deep Calm, Increase Vitality, and Relax and De-Stress. He has also created Through a Dog’s Ear: Music to Calm Your Canine Companion. In this episode, Joshua discusses the psychoacoustic principles of how tone, tempo, and pattern affect our mind and body; why sound is a “nutrient” to the nervous system, and how sound and music affect the lives of our “best friends”—our canine companions. (66 minutes)

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Mindfulness Music

Who Is Singing?

Chloë Goodchild — February 28, 2012

Tami Simon speaks with Chloë Goodchild. Chloë is a teacher, composer, performer, and the founder of the Naked Voice foundation, a charitable trust devoted to healing suffering and resolving conflict through sound. With Sound True, she has created the three-CD program Your Naked Voice, and the audio learning course Awakening Through Sound: The Naked Voice Program to Access Your Deepest Wisdom. In this episode, Tami speaks with Chloë about what she calls “the sound before sound” and what the sound of the ether might be like. Chloë also leads us through a Naked Voice exercise for tuning into the sound of your own voice called One Breath, One Voice. (61 minutes)

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Health & Healing Yoga & Movement

Seane Corn: The Empowered and Empowering Yogini

Seane Corn — April 30, 2013

Tami Simon speaks with Seane Corn, an internationally acclaimed yoga teacher who has been featured in nearly fifty different print and broadcast media. An active humanitarian and advocate for social change, she has conducted humanitarian work in India, Cambodia, and Africa. Seane has created many popular yoga training videos, and with Sounds True she has produced the audio program Detox Flow Yoga. In this episode, Tami speaks with Seane about the deeper dimensions of yoga practice, and Seane shares her extraordinary life story as an empowered and empowering yogini whose most important work takes place “off the mat.” (60 minutes)

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Mindfulness Psychology

How Personal Writing Can Save Your Life

Christina Baldwin — June 4, 2013

Tami Simon speaks with Christina Baldwin, an author, educator, speaker, and retreat leader. Christina has authored several books on journal writing, including the classic Life Companion: Journal Writing as a Spiritual Practice. With Sounds True, she has created the audio learning course Lifelines: How Personal Writing Can Save Your Life. In this episode, Tami speaks with Christina about her insights from five decades of journal writing from both a creative and spiritual perspective, including the physiological benefits of writing from an embodied perspective. Christina also shares several of her favorite practices for jump-starting and nourishing your own journal writing practice. (56 minutes)

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Sounds True is a multimedia publishing company founded in 1985 by Tami Simon, with the mission of disseminating spiritual wisdom. The company is based in Lafayette, Colorado.

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