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E107: Becoming Okay Inside
Michael Singer — August 28, 2025
The fundamental spiritual question is not “How do I be okay?” It is “Why am I not okay?” Our ...
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Andrew Holecek: What Reincarnates? | Part 2
Andrew Holecek — August 26, 2025
Join Tami Simon and Andrew Holecek for the second half of their exploration of reincarnation. Here,...
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Honey Tasting Meditation: Build Your Relationship with Sweetness
There is a saying that goes “hurt people hurt people.” I believe this to be true. We have been...
Written by:
Amy Burtaine, Michelle Cassandra Johnson
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Many Voices, One Journey
The Sounds True Blog
Insights, reflections, and practices from Sounds True teachers, authors, staff, and more. Have a look—to find some inspiration and wisdom for uplifting your day.
Standing Together, and Stepping Up
Written By:
Tami Simon -
The Michael Singer Podcast
Your Highest Intention: Self-Realization
Michael Singer discusses intention—"perhaps the deepest thing we can talk about"—and the path to self-realization.
This Week:
Andrew Holecek: What Reincarnates? | Part 2 -
Many Voices, One Journey
The Sounds True Blog
Insights, reflections, and practices from Sounds True teachers, authors, staff, and more. Have a look—to find some inspiration and wisdom for uplifting your day.
Take Your Inner Child on Playdates
Written By:
Megan Sherer
600 Podcasts and Counting...
Subscribe to Insights at the Edge to hear all of Tami's interviews (transcripts available, too!), featuring Eckhart Tolle, Caroline Myss, Tara Brach, Jack Kornfield, Adyashanti, and many more.
Most Recent
Andrea Gibson: Facing Mortality and Being Adored and C...
Andrea Gibson, a beloved poet and artist, recently passed away. We are honored to share this special encore episode of their conversation with Tami Simon that originally aired in 2023.
Great poets expand our view—of ourselves, of each other, and of the entire universe. Andrea Gibson was named Colorado’s 2023–25 Poet Laureate for their celebrated verses on love, LGBTQ issues, spirituality, mental health, social justice, and more. Tami Simon speaks with Andrea about their approach to work and how their journey through cancer radically changed that approach.
This poignant conversation featuring Andrea’s reading of their poem, “Acceptance Speech After Setting the World Record in Goosebumps” and exploring spiritual surrender, finding joy in every instant, facing challenges, moving through grief, the life force of the universe within us, self-love and loving the whole world, trying softer (not harder), the power of relaxation, identifying the keys that open your heart, staying with our fear, activism and loosening our attachment to desired outcomes, being yourself fully, the gift of mortality, giving the present moment the cold shoulder, why authenticity is the most important thing when it comes to writing, the pull of creativity, and more.
E97: Spirituality Is Awareness—Not Beliefs or Concep...
Spirituality is about realizing that all experiences, thoughts, and emotions are just objects that consciousness is aware of. It is awareness that gives meaning to the object, but we get fixated on the object itself. By learning to remain centered as the objects of consciousness pass before you, you can stop being pulled down into suffering and begin to rest naturally in your true seat of Self. Ultimately, when you surrender completely, your individual consciousness merges into Universal Consciousness, revealing a state of boundless peace and love.
© Sounds True Inc. Episodes: © 2025 Michael A. Singer. All Rights Reserved.
Suzy Miller: Becoming an Integrated, Multidimensional ...
Is it possible that what we call “autism” is actually the expression of a disconnect between the body, mind, and soul? Are we all functioning in a field of oneness that we’ve forgotten about? Does the neurodivergent population have a special role to play in human evolution? These are the intriguing questions explored in this episode of “Being Open: Spirituality and the Neurodivergent Mind.”
Tune in for an expansive conversation with Tami Simon and integration specialist Suzy Miller to learn about: telepathic communication, clairsentience, and other psychic abilities shared by many autistic children; the emerging occupation of the integration specialist; the light body and the physical body; overcoming our inherited patterns of mental and emotional conditioning; the Presence Process created by Michael Brown and the practice of harmonizing the unintegrated information within yourself; recognizing your triggers as opportunities for self-compassion and healing; embracing the messenger and loving the past; parenting your inner child; the “awesomeness” of autism; why nervous system self-regulation is so important in families of divergent children; the link between stuck patterning and physical discomfort; including the whole family in the work of integration; keeping the right brain open and in tandem with the left brain; kundalini awakenings and other experiences that “rewire” the nervous system; tapping into the collective consciousness of the neurodivergent population; and more.
Note: This episode originally aired on Sounds True One, where these special episodes of Insights at the Edge are available to watch live on video and with exclusive access to Q&As with our guests. Learn more at join.soundstrue.com.
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Maggie Smith: Writing in a Way That Is Brave, Real, an...
Bestselling poet Maggie Smith has a gift for embracing the complexity of our human experience—and for writing about it with piercing intensity, clarity, and beauty. In this podcast, Tami Simon speaks with Maggie about her approach to her craft and to life, and how writing can serve as a pathway to self-discovery and release.
Featuring a reading of the beloved poem “Good Bones,” this insightful episode of Insights at the Edge explores metaphor and life in sensory experience; poetic memoir; Maggie’s “drill-down” exercise; entering the territory of our pain; balancing a creative life and domestic responsibilities; the notion of “containing multitudes”; being an integrated, whole person; intuition and the deep knowing of what is brave, real, and true; sitting with the splinters (instead of sanding them down); allowing “full wingspan” for both individuals in a relationship; endurance versus closure; forgiveness versus acceptance; taking a bird’s-eye view of our experiences; making life more beautiful for everyone; and more.
Note: This episode originally aired on Sounds True One, where these special episodes of Insights at the Edge are available to watch live on video and with exclusive access to Q&As with our guests. Learn more at join.soundstrue.com.
The Financial Mindset Fix
Joyce Marter is a therapist, entrepreneur, speaker, and adjunct professor at Northwestern University. She’s the founder and CEO of Urban Balance, a nationwide counseling practice that provides trainings on mental health and success for Fortune 500 companies. With Sounds True, Joyce has written a new book called The Financial Mindset Fix: A Mental Fitness Program for an Abundant Life, which offers practical exercises for cultivating greater financial literacy and resilience. In this episode of Insights at the Edge, Tami Simon speaks with Joyce about how our thoughts and emotions around money shape our financial reality. They discuss how low self-esteem holds us back financially and how we can shift into a “mindset of abundance” that shatters the limitations we’ve created for ourselves. Joyce and Tami also talk about the realities of financial trauma in our society, setting boundaries in our relationships with money, transforming toxic notions we may have of “success,” and mindfulness practices for managing financial shame or anxiety in a healthy, healing way.
Deb Dana: Befriending Your Nervous System
How well do you know your nervous system? Deb Dana is a clinician and consultant specializing in complex trauma, and is the coordinator of the Kinsey Institute Traumatic Stress Research Consortium. Her work at the Kinsey Institute is focused on using the lens of Polyvagal Theory to understand and resolve the impact of trauma, and create approaches that honor the role of the autonomic nervous system. With Sounds True, Deb has created a new audio program called Befriending Your Nervous System: Looking Through the Lens of Polyvagal Theory. In this podcast, Deb offers an introduction to the human nervous system, how Polyvagal Theory informs our understanding of the nervous system, how to manage the state known as “dysregulation,” and more.
Timeless Classics
Terry Real: Standing Up to One Another with Love
Terry Real is a family therapist, public speaker, and the founder of the Relational Life Institute. Terry’s written works include I Don’t Want to Talk About It, How Can I Get Through to You?, and The New Rules of Marriage. With Sounds True, he has created the audio program Fierce Intimacy: Standing Up to One Another with Love. In this episode of Insights at the Edge, Tami Simon speaks with Terry about his somewhat unusual, do-or-divorce approach to couples therapy. They talk about deal breakers in relationships and why they don’t necessarily need to end a partnership. Terry explains what it means to hold a “core negative image” of a partner, why this is all too common, and why recognition of that core image can actually strengthen a relationship. Finally, Terry and Tami discuss what “fierce intimacy” truly entails and why canny relationship skills are the very same qualities that will help the human race rise to meet the challenges of the future. (64 minutes)
Father Greg Boyle: The Answer to Every Question Is Com...
Father Greg Boyle is a Jesuit priest and the founder of Homeboy Industries, a Los Angeles-based nonprofit devoted to intervention, social reintegration, and job training for former gang members. In this episode of Insights at the Edge, Father Greg and Tami Simon discuss the work of Homeboy Industries and what it takes to move from a culture of violence to one of open tenderness. Father Greg describes the path that brought him to working with gang members—specifically his experiences in Bolivia, where his experiences with the poor brought to life the teachings of the Gospels. Tami and Father Greg talk about living the tenets of one’s faith and what it means to offer love no matter the situation. Finally, they speak on the judgments many have of gang members and other criminals, and how we can seek a compassion that can “stand in awe at what people have to carry, rather than in judgment of how they carry it.” (63 minutes)
Gabor Maté: The Roots of Healing
Dr. Gabor Maté is an author, speaker, and physician who specializes in addiction, stress, and childhood development. His many books include In the Realm of Hungry Ghosts and When the Body Says No. In this episode of Insights at the Edge, Tami Simon speaks with Dr. Maté about his views on modern mental health evaluation—specifically the widespread diagnoses of ADHD and depression. They discuss the connection between emotional expression and immune response, as well as how the body can be an effective teacher. Finally, Dr. Maté comments on how mental health issues can often be rooted in compensating behaviors from childhood and how healing can be approached from a bio-psycho-social perspective. (68 minutes)