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Becoming a Person

When I first met my partner Julie, almost thirteen years ago, I remember telling her that my greatest fear in life was that I would turn out to be “mediocre”. She looked at me and said, “there is only one thing that is mediocre about you and that is the way you’re dressed. But we can fix that. Just give me your credit card.” And Julie has done a great job of improving my wardrobe over the past ten plus years. But my point is that I had a dreadful fear of mediocrity, of somehow being like other people, being average and unremarkable; I felt like I would do anything to stand out and be different.

Recently, I have begun experimenting with dropping all need for specialness. I can see that there is a small child in me that wanted love and attention in a crowded environment (four older siblings) and that a large part of my motivation was not a spiritual need to express my unique being (which is how I had explained this unrelenting drive to express myself uniquely) but a psychological need to earn love. What if I am perfectly love-able and I am not doing anything particularly extraordinary? What if I am going to the laundrymat (we are renovating our home and our washer and dryer have been offline for several months), and I am as ordinary as ordinary gets, and I have no need to stand out in any way? (As an important aside, it is always so interesting to me when I uncover something that has psychological roots, like this need to be extraordinary in order to receive love, and to notice how I have been operating under a spiritual justification, in this case that I have been focused on expressing human uniqueness).

So I have been experimenting with enjoying the ordinary, not solving any big Sounds True problems or making “big deals” or creating a big splash of any kind. And I am noticing that I am happier than I have ever been. I am relaxing into being one of six plus billion people and simply being “one of us.” I don’t have anything to prove or anything to earn. Instead, it is about being present to what is needed and asked in the moment without a big agenda. I feel like a person instead of a striving determined-to-be-extraordinary achiever. And what I am noticing is that the glistening of the trees is brighter, the fur on Jasmine’s back (Jasmine is our 16-year old cocker spaniel) is even softer, and that I really enjoy going to the laundry mat!

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There is a light alive within the darkness

Will you hold another who has been touched by the darkness within? Will you love them enough to allow them to fall apart in your arms? To unravel, to become unglued, and to feel unbearably lost as the wisdom of their process unfolds? Will you be the space in which they can finally meet the feelings and emotions that have been kept at bay for a lifetime?

To love another in this way you must touch everything that is unresolved within you – all of your own unmet sadness, abandoned shame, discarded grief, and deserted aloneness. You are willing to no longer stay safe on the sidelines. You are willing to get messy. Even gooey and drippy.

Will you set aside your need for the other to change, to be different, to be “cured,” to be transformed, and to be healed? Will you resist the temptation to talk them out of their embodied experience, to tell them everything will be okay, and to dishonor the creativity hidden inside the unwanted? Will you allow your heart to break with them, and endure the urge inside you to put it all back together again? Will you fall into the unknown with them, holding them close, and provide a home for their brokenness?

To care about others, yourself, and the world in this way you must stay radically embodied. You are no longer interested in transcending suffering, confusion, and neurosis, for you see these as thundering expressions of the path itself. Please don’t turn away. As your attention moves out into the conceptual world, return to the wild intelligence of your body, for it is there that love is working behind the scenes, giving birth to its sweet activity in this dimension.

It is in this factory of love, which is operating as the temple of your own body, where the sacred world is revealing its essential secrets of healing: there is no “other,” there has never been an “other,” and there could never be an “other.” There is only the reflection of your own being.

Love is taking the pieces of your heart and is using them to re-assemble the world in front of you, each as an invitation sent to reveal to you the preciousness of what is really happening here.

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The light within the darkness

In speaking with a friend this morning, I was reminded of the great bias in our culture toward the light and away from the darkness. When we meet with a friend who is depressed, introverted, shut down, or otherwise not beaming and joyful, we become quite convinced, quite quickly, that something is wrong. We scramble to put them back together, to remind them of all the gifts in their life, to let them know everything will be better soon. Of course this is natural. But much of this also arises out of our own discomfort and anxiety around the darkness, and all that is unresolved within us. Perhaps as little ones it was not safe to feel these feelings, not to mention express them.

It is possible the kindest thing we can offer to our precious friend is to sit in the darkness with them, so that they know that we are fully here with them; we do not need to remove them from the darkness, we do not need them to “heal,” “transform,” be happy or awaken – we will love them as they are. We resist the temptation to project our unlived life upon them.

Love is the totality, it is whole, it is raging and alive in the darkness, shining brightly in its own way. Within this darkness, this sadness, this grief, this existential aloneness is something very real, breaking through the dream of partiality. There is a richness here, something is happening, but what that is does not support conventional egoic process; nor does it support our cultural fantasy of a life of invulnerability. Here, everything is alive, everything is path, everything is God. God is not only the joy and sweetness, but comes at times as Kali to reorder your world. We can hold hands with our friend and look at Kali together and finally see what she has to say.

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Finding Happiness at Work … and in Life

Tami Simon speaks with Dr. Srikumar S. Rao, who received his PhD in marketing from Columbia University, and teaches the immensely popular and pioneering course “Creativity and Personal Mastery” at the London Business School , and the Haas School of Business at the University of California at Berkeley. He is the author of Happiness at Work and the Sounds True audio-learning program The Personal Mastery Program: Discovering Passion and Purpose in Your Life and Work. Dr. Rao discusses passion and purpose, particularly in the workplace, and what makes for lasting fulfillment in life. (57 minutes)

Donna Eden: Uplifting Energy

Tami Simon speaks with Donna Eden, a renowned energy medicine expert who has taught throughout the US, Australia, New Zealand, Europe, and South America. Along with her partner David Feinstein, Donna is author of the books Energy Medicine and Energy Medicine for Women, and with Sounds True she has produced the multimedia program The Energy Medicine Kit. In this episode, Tami speaks with Donna about her experiences as someone who both sees energy and has healed herself from serious medical challenges. Donna also shares two energy practices: a technique to evolve our fight-flight-or-freeze response, and another for opening with total trust to the energy of the heavens. (63 minutes)

Seane Corn: The Empowered and Empowering Yogini

Tami Simon speaks with Seane Corn, an internationally acclaimed yoga teacher who has been featured in nearly fifty different print and broadcast media. An active humanitarian and advocate for social change, she has conducted humanitarian work in India, Cambodia, and Africa. Seane has created many popular yoga training videos, and with Sounds True she has produced the audio program Detox Flow Yoga. In this episode, Tami speaks with Seane about the deeper dimensions of yoga practice, and Seane shares her extraordinary life story as an empowered and empowering yogini whose most important work takes place “off the mat.” (60 minutes)

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