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Dzogchen Ponlop Rinpoche: Rebel Buddha Says, “Go Kin...

Dzogchen Ponlop Rinpoche is a celebrated Buddhist teacher, artist, poet, and author whose many books include Rebel Buddha, Wild Awakening, and Emotional Rescue. He is the founder of Nalandabodhi, an international association of Buddhist teaching and cultural centers. In this episode of Insights at the Edge, Tami Simon speaks with Rinpoche about his ongoing efforts to develop a genuine dharma tradition unique to the West, as well as the ways he adapts his teachings for Western sensibilities and problems. Speaking from his decades of experience, Rinpoche shares anecdotes of his own teachers and comments on the modern conception of the teacher/student relationship. Finally, Tami and Rinpoche talk about the current turbulence in the world and what it might mean for spiritual seekers of all stripes. (55 minutes)

Yongey Mingyur Rinpoche: In Love with the World

Can you recall an experience from your past that felt simply awful at the time, but you now see as something positive and necessary for your personal growth? When we’re in the midst of a painful situation, it’s natural for us to resist, complain, or wish it would just go away. The last thing we want to hear from someone is, “Be grateful for this learning opportunity!” In this podcast, Tami Simon speaks with world-renowned meditation teacher Yongey Mingyur Rinpoche about his book In Love with the World, and how we can begin to transform suffering into a pathway to compassion and connection. 

Give a listen for some profound insights on: adding wood to the fire, or turning obstacles into opportunities; thinking outside of the box for solutions; impermanence; making friends with life’s ups and downs; challenging yourself to grow and testing your level of realization in the real world; uncovering the fundamental qualities of awareness, love, and compassion within you; cultivating courage; bardo practice and meditating on our mortality; discovering the ground of luminosity; the four-step process of offering, dedication, intention, and motivation; emptiness, or “unborn awareness”; how acceptance leads to freedom; maintaining confidence and trust during times of uncertainty or despair; and more.

Note: This episode originally aired on Sounds True One, where these special episodes of Insights at the Edge are available to watch live on video and with exclusive access to Q&As with our guests. Learn more at join.soundstrue.com.

Terri Cole: High-Functioning Codependency—Breaking t...

High-functioning codependency? That’s not an oxymoron. For psychotherapist Terri Cole, a pattern emerged in her practice that led her to take a deeper look at what we traditionally define as codependent. With her new book, Too Much, Terri introduces high-functioning codependency (or HFC)—illuminating the key traits and behaviors associated with HFC, how it gets passed from generation to generation, and how we can finally break the cycle to reclaim our time, energy, and independence. 

Join Sounds True founder Tami Simon in conversation with Terri Cole about: giving unsolicited advice; the habit of auto-accommodating; the FAQ “is this codependent, controlling, or caring?”; the compulsive nature of codependency; when efforts to help backfire; allowing others to experience the consequences of their actions; giving without resentment; how to know if you’re an HFC; taking a resentment inventory; the emotional drivers of HFC; the environmental factors that propagate codependency; self-awareness on the path of recovery; tolerating the discomfort of changing our behaviors; the connection between being easily defensive and HFC; letting go of defensiveness as an HFC; getting back to your “just right”; and more.

Note: This episode originally aired on Sounds True One, where these special episodes of Insights at the Edge are available to watch live on video and with exclusive access to Q&As with our guests. Learn more at join.soundstrue.com.

Living Wisdom with His Holiness the Dalai Lama

When you are in the presence of His Holiness the Dalai Lama, you are in the presence of compassion itself. But how many of us will have the opportunity to personally experience the man known as The Ocean of Wisdom?

Now, Living Wisdom gives you the chance to immerse yourself in the grace of His Holiness the Fourteenth Dalai Lama, and to receive the transformative power of his teachings in your own home.

Working with Difficult Emotions – a special free...

Many of us struggle with the experience of difficult emotions, such as anger, jealousy, sadness, grief, shame, anxiety, and depression. In the face of such challenges, how can we keep our hearts open? What is the most skillful way to work with these difficulties in a way where we remain fully embodied and radically committed to our lives as they are? Is there such a thing as a “negative” emotion? How can we most powerfully grow from the experience of difficulty and to view these challenging experiences as messengers and allies on the path of awakening and love?

We hope you enjoy this special video dialogue with Sounds True authors Karla McLaren and Robert Augustus Masters, two pioneering teachers on the healing potential of skillfully working with difficult emotions, for this inspiring dialogue, moderated by Sounds True publisher, Tami Simon.

Speed Is the Enemy of Depth

Right before the holidays, I had the opportunity to interview author and business philosopher Peter Block. I love talking with Peter because he often challenges the status quo and underlying assumptions of business; very often when I speak with Peter, I feel like I am being held by my feet upside down (the way little kids are sometimes dangled by their parents) and out comes a bunch of unexamined beliefs and behavior patterns.

In my most recent conversation with Peter (an interview for Insights at the Edge), we discussed creating work in the world that matters, work that communicates our whole-heartedness and honors our relatedness with other people. And in the discussion, he questioned two assumptions that are embedded in contemporary business life: that “scale” is critical for success and that we better move quickly if we are going to accomplish our goals.

I pushed Peter on this notion of scale not being important. Scale-ability is of course one of the first things an investor looks at when analyzing a potential investment opportunity. How could this not be an important consideration? If your business can’t scale easily, how can it grow rapidly and attract investment capital if needed? Peter was dismissive of my concerns. His focus was on the value of small businesses to create jobs that are soul-satisfying for people, businesses that have a hand-made quality and are not dependent on investment dollars for success. As Peter was talking about ignoring scale-ability as a design criteria for business, I thought about the business person as an artist, someone who creates with the ingredients that he or she has at hand and is not particularly concerned about whether or not such an artistic creation will ever be repeated.

But then our conversation moved on to the notion of speed and Peter’s comment that “speed is the enemy of depth.” This statement hit me where it hurts, so to speak, right in my gut, and even more so, in my heart. For the last 3 months of the year, I had been moving at such a speed that I had lost track of my softness and feeling connection (and a bit of my sanity, truth be told). I simply couldn’t digest or assimilate everything that was happening (both in my personal life and in my professional life), and I think it is fair to say that I ended the year resembling a flattened pancake of a person. Life had rolled over me and I hadn’t taken the time to “feel into and through” everything that was occurring. I spent the first week of the holidays resting and reflecting on Peter’s statement, “speed is the enemy of depth” until I felt my feet and the earth back beneath me.

It is now the new year and I have had plenty of time to rest and pad around the house in my pajamas and be with my great love and our cocker spaniel and friends, and write cards, and stare at the falling snow. I feel plump again (figuratively speaking, of course), not flat and surface-like.  And now I face the question, how do I not let myself get caught in the speed trap again? I am convinced that no creative endeavor — and certainly a business is a creative endeavor — benefits from an excess of speed. And when it comes to relating with other people (or to ourselves) speed seems to create jaggedness and not contact and understanding. Interestingly, in speaking with one Sounds True author about a potential recording project that we were designing together, we talked about how in her presentation she wanted to cover various life topics such as personal health and relationships and spiritual connection. I asked her “what about our business or career life?” And she said, “We’ll cover that in the relationships section because really what is business but relationship? That is really all it is. Look around you,” and she made a gesture pointing to the Sounds True office that houses 80 employees and 20 or so dogs and on some days a couple of birds and children, “all of this is based on relationships.”

And so SLOWING DOWN is my orienting principle as 2014 begins. I want to relish the richness of my life and not be flattened by it. If you have any slow-down suggestions for me, I am all ears, as they say. I will slowly read your responses (without skimming), at least I hope so.

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