Search Results for: tami simon – Page 94

Sandra Ingerman and Marie Manuchehri: What are Spirit ...

In this special edition of Insights at the Edge, Tami Simon speaks with Marie Manuchehri and Sandra Ingerman about their experiences with spirit guides and how we might meet these helpful forces ourselves at any moment in our lives. Sandra and Marie share their perspectives on how to access information that we can trust, communication through metaphor, and how they work with spirit guides for healing in their professional practices. Sandra and Marie also share advice and recommendations for those curious about connecting with their own spirit guides. (61 minutes)

Rick Hanson: Self-Directed Brain Change, Part 2

Tami Simon speaks with Dr. Rick Hanson, a neuropsychologist and the founder of the Wellspring Institute for Neuroscience and Contemplative Wisdom. He is the author of the books Buddha’s Brain and Hardwiring Happiness, and with Sounds True has created several audio programs, including The Enlightened Brain and the new learning course Self-Directed Brain Change. In the second half of a two-part interview, Tami speaks with Dr. Hanson about how we can move from a “red” reactive state to a “green” state of calm, how this progression aligns with the Four Noble Truths of Buddhism, and his vision for how healthy brains can change the state of our world. (63 minutes)

Rick Hanson: Self-Directed Brain Change, Part 1

Tami Simon speaks with Dr. Rick Hanson, a neuropsychologist and the founder of the Wellspring Institute for Neuroscience and Contemplative Wisdom. He is the author of the books Buddha’s Brain and Hardwiring Happiness, and with Sounds True has created several audio programs, including The Enlightened Brain and the new learning course Self-Directed Brain Change. In the first half of a two-part interview, Tami speaks with Dr. Hanson about the ways we can “install” positive brain states as lasting traits; how we can respond in situations when we feel our basic needs are threatened; and the three ways of working with unpleasant experiences—letting be, letting go, and letting in. (66 minutes)

Rameshwar Das: Love, Loss, and Opening the Spiritual H...

Tami Simon speaks with Rameshwar Das, a writer, photographer, and long-time friend of the spiritual teacher Ram Dass. Rameshwar met his guru Neem Karoli Baba in India in 1970, and most recently was coauthor with Ram Dass on the new book from Sounds True, Polishing the Mirror: How to Live from Your Spiritual Heart. In this episode, Tami speaks with Rameshwar about suffering as a doorway of grace, what it might mean to follow the path of devotion even through hard times and tragedy, the relationship between faith and the recognition of love, and what is meant by “polishing the mirror”—using daily practice to see into the vast and luminous landscape of our true nature. (49 minutes)

The Sweet Ache of Longing and Loving Well

Tami Simon speaks with Oriah Mountain Dreamer, who was given her name by the elders with whom she studied shamanism. Oriah is a teacher, mentor, group facilitator, and the author of the internationally bestselling books The Invitation, The Dance, and The Call. With Sounds True, she has created an audio program called Your Heart’s Prayer. In this episode, Tami speaks with Oriah about her experience with vision quests, the role of the ancestral guides in her life, what it might mean to have faith in our longing, and the power of asking the question, “Did I love well?”
(56 minutes)

Self-Therapy

Tami Simon speaks with Dr. Jay Earley, a transformational psychologist and psychotherapist specializing in a method called Internal Family Systems (IFS) therapy, an approach that recognizes our many sub-personalities and their roles in the overall health of our psyche. With Sounds True, Dr. Earley has created an audio learning course called Self-Therapy, as well as a new book with co-author Bonnie Weiss called Freedom from Your Inner Critic. In this episode, Tami speaks with Jay about how we can work with and heal the inner Exiles in ourselves, the function of the sub-personalities known as Protectors, and how awakening to our true Self is the key to successful self-therapy. (60 minutes)

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