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E117: The Real Work: Letting Go from Within
Michael Singer — October 2, 2025
True spirituality isn’t about mystical experiences or lofty ideals—it’s about honestly facing...
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Once More: Reflections on Reincarnation and the Gap Between Lives
Tami Simon — September 26, 2025
In this special reflection episode of Insights at the Edge host Tami Simon looks back on her...
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Honey Tasting Meditation: Build Your Relationship with Sweetness
There is a saying that goes “hurt people hurt people.” I believe this to be true. We have been...
Written by:
Amy Burtaine, Michelle Cassandra Johnson
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Many Voices, One Journey
The Sounds True Blog
Insights, reflections, and practices from Sounds True teachers, authors, staff, and more. Have a look—to find some inspiration and wisdom for uplifting your day.
Standing Together, and Stepping Up
Written By:
Tami Simon -
The Michael Singer Podcast
Your Highest Intention: Self-Realization
Michael Singer discusses intention—"perhaps the deepest thing we can talk about"—and the path to self-realization.
This Week:
E116: Doing the Best You Can: The Path to Liberation -
Many Voices, One Journey
The Sounds True Blog
Insights, reflections, and practices from Sounds True teachers, authors, staff, and more. Have a look—to find some inspiration and wisdom for uplifting your day.
Take Your Inner Child on Playdates
Written By:
Megan Sherer
600 Podcasts and Counting...
Subscribe to Insights at the Edge to hear all of Tami's interviews (transcripts available, too!), featuring Eckhart Tolle, Caroline Myss, Tara Brach, Jack Kornfield, Adyashanti, and many more.
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E10: Overcoming Lower Vibrations and Embracing Spiritu...
Human consciousness is often distracted by lower vibrations like fear and insecurity, which prevent us from experiencing higher energies such as love and joy. Spiritual growth is a constant process of learning to handle reality’s vibrations without being pulled down. By mastering how we react to reality, we can experience higher states of being and, ultimately, serve others through love and compassion.
For more information, go to michaelsingerpodcast.com.
© Sounds True Inc. Episodes: © 2024 Michael A. Singer. All Rights Reserved.
E9: Embracing Life as Your Teacher
The meaning of life is to experience divine ecstasy. How? By allowing consciousness to flow through all experiences without resistance. The problem is that we often get lost in our preferences, attachments, and aversions, which creates a false sense of self and leads to suffering. True spiritual growth involves letting go of past psychological blockages by facing life’s challenges without inner resistance. This means learning to use every moment as an opportunity for purification and self-realization—in essence, to use life as your guru.
For more information, go to michaelsingerpodcast.com.
© Sounds True Inc. Episodes: © 2024 Michael A. Singer. All Rights Reserved.
John Seed: A Cosmic Walk to Discover Your Ecological I...
After almost 50 years as one of the world’s leading environmental activists, John Seed has started to see an encouraging shift: “Caring about the Earth isn’t just for hippies and pagans,” he says. “More and more people are moving from having these ideas to exploring what we can do about them.” In this podcast, Tami Simon speaks with the founder of the Rainforest Information Centre and co-author of Think Like a Mountain about his ongoing commitment to serving as a tireless steward of our planet and all its inhabitants.
Give a listen to this inspiring conversation exploring: the illusion of separation underlying the environmental crisis; experiential ecology, or “the work that reconnects”; engaged Buddhism and activism as a spiritual practice; Joanna Macy’s renowned despair and empowerment work; waking up a culture in denial; transforming numbness into energy and action; creating a container for safely witnessing what’s going on; ceremony and bringing the sacred into our activism; the Council of All Beings practice; gratitude; a guided experience of “the cosmic walk”; Thomas Berry and the call for a creation story that unites us all; and more.
Note: This episode originally aired on Sounds True One, where these special episodes of Insights at the Edge are available to watch live on video and with exclusive access to Q&As with our guests. Learn more at join.soundstrue.com.
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Brené Brown: The Courage to be Vulnerable
Tami Simon speaks with Dr. Brené Brown, a research professor at the University of Houston’s graduate college of social work who has spent the past decade studying vulnerability, courage, authenticity, and shame. Brené is the author of the #1 New York Times bestseller Daring Greatly, and with Sounds True she has created the audio learning course The Power of Vulnerability: Teachings on Authenticity, Courage, and Connection. In this episode, Tami speaks with Brené about the cultural myth that equates vulnerability as weakness instead of recognizing it as the greatest measure of our courage. They also examine Brené’s research about the qualities that allow someone to live in a wholehearted way. (66 minutes)
Megan Devine: Acknowledging Our Grief and Carrying Wha...
When we suffer a serious loss, we come face-to-face with the fragile nature of this world. Yet in today’s culture, we often try to avoid or deny the deep emotions associated with losing the people and things we love. In this podcast, Tami Simon speaks with therapist and grief consultant Megan Devine about her uniquely helpful books with Sounds True, It’s OK That You’re Not OK and How to Carry What Can’t Be Fixed.
Tune in for a much-needed conversation on the best ways to tend one another’s pain during periods of loss, as Tami and Megan discuss: the cover-up narrative that “bad things help us grow”; the roots of today’s grief phobia; pain vs suffering; grief without a story; the healing power of acknowledgment; tolerating feelings of helplessness; the impulse to fix things; the weaponization of acceptance; time and the notion of complicated grief; the dangers of pathologizing grief; the lost opportunity to reframe grief during the pandemic; naming the awkward instead of silencing yourself; offering concrete assistance rather than an open offer to help; three kinds of hope: transactional, functional, and inhabitable; speaking our truth and allowing others the same; and more.
Note: This episode originally aired on Sounds True One, where these special episodes of Insights at the Edge are available to watch live on video and with exclusive access to Q&As with our guests. Learn more at join.soundstrue.com.
E38: Beyond Philosophy: Experiencing the Truth of Cons...
True understanding of consciousness comes not through philosophical thinking or external experimentation but from the direct experience of Self. When awareness is no longer distracted by thoughts, emotions, and sensory inputs, you can remain in the seat of objective observation and directly experience the true nature of consciousness. Ancient yogis achieved this state through practices that quieted the mind and withdrew attention from external distractions. This led to a profound merger with the universal source of consciousness. True spiritual evolution involves turning inward to explore consciousness directly.
For more information, go to michaelsingerpodcast.com.
© Sounds True Inc. Episodes: © 2024 Michael A. Singer. All Rights Reserved.