• Many Voices, One Journey

    The Sounds True Blog

    Insights, reflections, and practices from Sounds True teachers, authors, staff, and more. Have a look—to find some inspiration and wisdom for uplifting your day.

    Standing Together, and Stepping Up

    Written By:
    Tami Simon

  • The Michael Singer Podcast

    Your Highest Intention: Self-Realization

    Michael Singer discusses intention—"perhaps the deepest thing we can talk about"—and the path to self-realization.

    This Week:
    Cyndi Dale: Becoming Your Own Best Ancestor

  • Many Voices, One Journey

    The Sounds True Blog

    Insights, reflections, and practices from Sounds True teachers, authors, staff, and more. Have a look—to find some inspiration and wisdom for uplifting your day.

    Take Your Inner Child on Playdates

    Written By:
    Megan Sherer

600 Podcasts and Counting...

Subscribe to Insights at the Edge to hear all of Tami's interviews (transcripts available, too!), featuring Eckhart Tolle, Caroline Myss, Tara Brach, Jack Kornfield, Adyashanti, and many more.

Most Recent

Making Money, Making Change

Rha Goddess is an entrepreneurial soul coach and the CEO and founder of Move The Crowd, a movement galvanizing over three million entrepreneurs to reimagine work as a vehicle for creative expression, financial freedom, and societal transformation. She’s the author of the book The Calling: 3 Fundamental Shifts to Stay True, Get Paid, and Do Good, as well as a new audio program with Sounds True, Making Money, Making Change: Build Your Business, Make a Profit, and Serve the World. In this episode of Insights at the Edge, Tami Simon and Rha Goddess talk about the ways so many of us have been indoctrinated into a disempowering relationship with wealth, and how we can break free from this indoctrination by examining six unchecked beliefs almost everyone holds. Tami calls Rha “the liberator” in this conversation, a nod to Rha’s remarkable ability to help us recognize where we need to heal, do the work, and co-create a life in which we make good money doing what our souls are here to do.

S1 E4: Spirituality: The Exploration of Consciousness

What do psychology and spirituality have in common? In this podcast, Michael Singer discusses how both psychology and spirituality help us illuminate the nature of the human mind and the mystery of consciousness. When we resist experiences we find uncomfortable, he explains, we begin to “make a mess” of our inner lives. Through the teachings and practices made available in spirituality and psychology, we can do the work of cleaning things up, purifying the flow of our life-force energy and returning to the ecstatic states we were meant to live in. 

For more information, go to michaelsingerpodcast.com.
© Sounds True Inc. Episodes: © 2024 Michael A. Singer. All Rights Reserved.

MetaAnatomy: The Study and Wonder of You

Kristin Leal is a yoga teacher and a sadhaka in the ISHTA lineage, as well as a licensed massage therapist, Reiki practitioner, and author. Her popular MetaAnatomy workshops, classes, and online trainings blend serious scientific knowledge, a sense of humor, and a deep connection to the divine within us all. With Sounds True, Kristin has written MetaAnatomy: A Modern Yogi’s Practical Guide to the Physical and Energetic Anatomy of Your Amazing Body. In the book, she helps readers develop a new level of body literacy―a deep and vital relationship with the physical, emotional, and energetic aspects of your being. In this podcast, Kristin guides Tami Simon and listeners into the world of wonder that is the human body, as she unpacks elements of our anatomy on physical and poetic levels. Kristin also guides listeners through three fascinating practices, where you’ll learn to experience and regulate your subtle anatomy in profound ways.

Customer Favorites

Free, 12-part video series of self-acceptance

Access the Self-Acceptance Project free of charge

Self-aggression, self-acceptance, self-love, and issues of self-worth can be challenging for contemporary spiritual practitioners, even for those who have meditated or engaged in psychotherapy for years. There are many ways we can be unkind to ourselves, often subtle and unconscious, which can affect the way we perceive and engage in our lives, especially in interpersonal and intimate relationship.

In this free, 12-week video event series, I invited 23 psychologists, psychotherapists, neuroscientists, and spiritual teachers to speak with my friend and longtime colleague, Tami Simon, to explore these areas and how we might move toward the creation of a certain kind of holding environment in which we can grow, heal, and transform together.

All episodes of the Self-Acceptance Project are now posted and can be accessed as video or audio downloads, or can be streamed at no cost from the comfort of your own home. We invite you to join us for this pioneering series and look forward to sharing our discoveries with you – and hearing what you have learned. It is our intention that you benefit deeply from this work and that it guide you along your own journey of love and awakening.

Episodes include

  • Developing Shame Resilience with Dr. Brené Brown
  • Waking Up from the Trance of Unworthiness with Dr. Tara Brach
  • Turning Towards Our Pain with Dr. Robert Augustus Masters
  • Begin Exactly Where You Are with Jeff Foster
  • Taking in the Good with Dr. Rick Hanson
  • The Human Capacity to Take Perspectives with Dr. Steven Hayes
  • What if There is Nothing Wrong with Raphael Cushnir
  • No Strangers in the Heart with Mark Nepo
  • Transforming Self-Criticism into Self-Compassion with Dr. Kelly McGonigal
  • Faith in Our Fundamental Worthiness with Sharon Salzberg
  • Developing a Wise Mind with Dr. Erin Olivo
  • Embodied Vulnerability and Non-Division with Bruce Tift
  • Perfect in Our Imperfection with Colin Tipping
  • Staying Loyal to One’s Self with Dr. Judith Blackstone
  • Compassion for the Self-Critic with Dr. Kristin Neff
  • Curiosity is the Key with Dr. Harville Hendrix
  • Kindness is the Means and End with Geneen Roth
  • Healing at the Level of the Subconscious Mind with Dr. Friedemann Schaub
  • Embracing all of Our Parts with Dr. Jay Earley
  • Understanding Empathy and Shame with Karla McLaren
  • Integrating the Shadow with Dr. Parker PalmerLetting Life Be in Charge with Cheri Huber

selfacceptance

Cynthia Bourgealt: Encountering the Wisdom Jesus

Tami Simon speaks with Cynthia Bourgeault, an Episcopal priest, author, and teacher of prayer in the contemplative Christian tradition. She is the principle teacher and advisor to the Contemplative Society and the founding director of the Aspen Wisdom School. Cynthia is the author of The Wisdom Way of Knowing: Centering Prayer and Inner Awakening, and with Sounds True she has created the audio learning course Encountering the Wisdom Jesus and the audio program Singing the Psalms. In this episode, Tami and Cynthia speak about “kenosis,” or self-emptying, as the center point of Jesus’ message, how we can understand Jesus’ life as a sacrament, and how love lives on beyond death. (53 minutes)

Ep 8: Eros and Thanatos

This episode explores the powerful role of Eros (sensual love) and Thanatos (death) in fueling our connection to the world as we contribute to the Great Turning. Joanna and Jess discuss how we might learn to see our world as our lover (and as our self), the gifts of cultivating a sensual connection with the world, and how facing mortality can make the gift of being alive feel even more precious. They also reflect on the closeness of Joanna’s own death, which Joanna sees as “going home” to rejoin the cycle of life.

In this episode:

  • Using our love and awareness of impermanence as fuel for activism
  • Discovering ways to truly feel interconnected with all life through sensual presence
  • Reflections on mortality and our place in the cycle of life

We recommend starting a podcast club with friends or family to do these practices together. Links and assets to help prompt reflection and build community can be found with every episode on WeAreTheGreatTurning.com.

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