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Chip Conley: Midlife: From Crisis to Chrysalis

Midlife has a bad reputation, often paired with the word “crisis” or seen as the “over the hill” phase of our journey. As the founder of the Modern Elder Academy (the worlds’ first midlife wisdom school), Chip Conley is changing this negative narrative to one that reclaims our middle years as a time of incredible regenerative possibilities. In this podcast, Tami Simon sits down with Chip to talk about his new book, Learning to Love Midlife, and how those of us amidst this phase can activate our capacities for renewal and “let our souls lead the dance.” 

Tune in for a very honest and hope-giving podcast on: The phoenix phenomenon; the anatomy of transition; the metaphor of the chrysalis; cultivating a growth mindset; the components of high “TQ” (or transitional IQ); creating space for something new; the great midlife edit; the dark night of the ego; radically shifting how you want to live your life; vulnerability and accepting help; “dancing backwards in high heels”; developing a friendship with your body; letting go—but also welcoming in; the alchemy of curiosity and wisdom; goosebumps as a sign you’re on the right path; and more.

Note: This episode originally aired on Sounds True One, where these special episodes of Insights at the Edge are available to watch live on video and with exclusive access to Q&As with our guests. Learn more at join.soundstrue.com.

Gladys McGarey: Activating Our Life Force with Love

At the ripe young age of 102, physician, author, and great-great-grandmother Dr. Gladys McGarey maintains an active consulting practice and in 2023 published her most recent book, The Well-Lived Life. Widely considered the mother of holistic medicine, Dr. Gladys is a cofounder of the American Holistic Medical Association who for more than 60 years has influenced the way we view health, healing, and self-care. 

In this podcast, Tami Simon speaks with Dr. Gladys about her remarkable life—including where she finds “the juice” that fuels her ongoing accomplishments—sharing invaluable insights into keeping life alive as we grow older; offering our light to those who need it; the art of contacting the physician within the patient; coming back to health through “the trickle around the dam”; trusting your inner knowing; how everything in life is a teacher; love as the essence of healing; overcoming fear; the choice to be glad; the five Ls—life, love, laughter, labor, and listening—and how they intersect; reincarnation and karma; Dr. Gladys’s vision of “a village for living medicine”; and more.

Note: This episode originally aired on Sounds True One, where these special episodes of Insights at the Edge are available to watch live on video and with exclusive access to Q&As with our guests. Learn more at join.soundstrue.com.

Kelly Wendorf: Flying Lead Change and Our Evolutionary...

Kelly Wendorf is an executive and personal development certified master coach, educator, spiritual mentor, and socially responsible entrepreneur. She is the founding partner of EQUUS, a leadership development organization that works with high-performing individuals, groups, and thought leaders. Her evidence-based approach to creating conditions for breakthrough transformative learning has earned her worldwide acclaim. In this podcast, Kelly joins Tami Simon to talk about her new book, Flying Lead Change: 56 Million Years of Wisdom for Leading and Living, and the unique evolutionary relationship between human beings and horses. Kelly and Tami also discuss the five central values of equine culture (safety, connection, peace, joy, and freedom), the community we share with the larger natural world, and much more.

S3 E5: Experiencing Love and Joy Instead of Fear and D...

“When your personal self isn’t taking over,” teaches Michael Singer, “your heart is full and your mind is clear.” So what stops this from happening? Our fears and our desires.

In this episode, Michael shows us how to replace the never-ending pursuit of what you think will make you OK with that which will actually fill you with unconditional love and joy.

For more information, go to michaelsingerpodcast.com.
© Sounds True Inc. Episodes: © 2024 Michael A. Singer. All Rights Reserved.

E81: Expanding Beyond the Personal Mind

The mind is not inherently a problem—it becomes one when used to narrowly define reality based on our extremely limited personal experiences. This limited frame of reference leads to suffering, judgment, and a compulsive need to control life to match our preferences. Spiritual freedom comes from recognizing the vastness of existence, surrendering the egoic mind, and appreciating the miraculous nature of reality as it is.

For more information, go to michaelsingerpodcast.com.

© Sounds True Inc. Episodes: © 2025 Michael A. Singer. All Rights Reserved.

Wim Hof: The Cold as a Noble Force

Wim Hof is an athlete and extremophile daredevil nicknamed “The Iceman” for his feats of withstanding extreme weather conditions. The holder of more than 20 Guinness World Records, Wim attributes his endurance to specific meditation and breathing techniques. In this intriguing episode of Insights at the Edge, Tami Simon speaks with Wim about the Wim Hof Method of exercises, mindfulness techniques, and cold exposure, and how this regimen can shift our mental perspective as well as physical resilience. Wim describes the ways his practice dovetails with ancient Tibetan Buddhist inner fire meditation and how it alters body chemistry. Finally, Wim describes coldness as a noble force, asserting that by testing our physical limits we also gain a better understanding of the boundless capacities of the human spirit. (72 minutes)

 

For more information about the Wim Hof Method, please visit wimhofmethod.com.

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