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Honoring an Irreducible Truth in Ferguson

During this morning’s run, I was talking with my friend about the fear and frustration we’d both been feeling about Ferguson, Missouri, among other places. What can we do? we asked each other. If it came down to it, would we be able to stand against the so-called authorities armed with tear gas, guns, and hoses?

I told my friend about the only time I’d come close to anything like it. The KKK was marching in a little town a few miles east of my college campus, and a small group of us organized ourselves in protest. We brought in advisors to teach us how to remain calm in crisis. We knew our history; we’d seen the footage; we were afraid. We also knew that remaining silent wasn’t an option. We boarded the bus in silence, and when we got there, we linked arms and lined the street peacefully, waiting for the hate group to come streaming up the road. It was summer then, but I remember feeling a chill that raised gooseflesh on my arms.

A few minutes later a pathetic bunch of ragtag malcontents rounded the corner—the odd skinhead here, old grizzled men there, and bored teen goths sprinkled in—all spewing the tired epithets we’d heard before: “____ go home… .”

After our protest, we boarded the bus and headed back toward campus.

Once returned to the relative safety of familiar surroundings, we’d talk about how sad the hate group looked. Their outfits didn’t even match! we’d laugh. They weren’t even marching in step together! Weren’t they supposed to be organized better than that?

But this morning, we weren’t laughing.

Every time events like these erupt, I wonder what there is to do about it. Up to this point, I’ve signed petitions, I’ve written essays and articles, made calls, protested, volunteered, minded my business, went back to bed, wrung my hands, paced the floors, pumped my fists, prayed, held loved ones close, fundraised, danced, run, sung, and sweated for the cause. I’ve cried, fretted, and did it all again. And I’ll keep on doing it.

I recently turned to a memorial delivered by Dr. Howard Thurman in the aftermath of Dr. King’s murder. I was searching for words to articulate the frustration, pain and loss of another senseless killing and the ongoing struggle for equality and peace for so many in America. The Living Wisdom of Howard Thurman remains painfully, powerfully, resonant today:

Tonight there is a vast temptation to strike out in pain, horror, and anger. Riding just under the surface, all the pent up fury, the accumulation of a generation’s cruelty and brutality. A way must be found to honor our feeling without dishonoring him whose sudden and meaningless end has called him forth. May we harness the energy of our bitterness and make it available to the unfinished work which Martin has left behind. It may be—it just may be—that what he was unable to bring to pass in his life, can be achieved by the act of his dying. For this there is eloquent precedence in human history. He was killed in one sense because mankind is not human yet. May he live because all of us in America are closer to becoming human than we ever were before.

I wish I could tell you of the tremendous love and worry I feel for my brothers, for my beautiful nephews, especially, and for the precious children of my friends.

Today, I’m open to new ideas—to whatever helps me keep my heart open, my love alive. It’s an imperative for me because I am the beneficiary of an irreducible truth, which is this: love is all there is.

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Deconstructing Yourself: Mindfulness Meditation for Mo...

Friends, we wanted to make sure you knew about Deconstructing Yourself, a cutting edge, super informative, and provocative website on the nature and application of mindfulness in the modern world. It is run by Sounds True author and former editorial director, Michael W. Taft, who is currently editor-in-chief of Being Human, an organization exploring what evolution, neuroscience, biology, psychology, archeology, and technology can tell us about the human condition.

Michael created Deconstructing Yourself as a way to share the life changing force that is meditation (he’s been at it for over three decades). He and his colleagues strive to extend beyond any particular religion or technique in order to welcome anyone into their community. Their original articles are written with honesty and curiosity, in hopes of encouraging and inspiring your meditation practice. They cover issues that affect us all: heartbreak, death, love, sex, religion, art, and how meditation can help to enliven and transform them.

We hope you enjoy this wonderful portal for all things mindfulness, and wish you the very best with your own practice, wherever it takes you.

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This is your gift to the world

The fear of being abandoned. The terror of being lonely forever. The anxiety of being utterly dependent upon another. The panic of unbearable vulnerability and exposure. The dread of the looming death of yourself and everyone around you. These are the great fears that come as you wake, as you fall asleep, and as you dream through this life.

But perhaps the greatest fear of all is the fear of being loved. We don’t really see it this way, though. For when you are really loved, when you are entirely seen, when you are fully held, it is the end of your world as you know it. You will never be the same. You will never again be able to pretend that you are other than perfect and precious as you are. And that is terrifying.

Life is always seeing you in this way.

You long to be loved, to be seen, but please know that the implications are immense; they are cosmic. To allow yourself to be loved in this way a part of you must die. Everything you thought you weren’t must be surrendered. You must let go of the stories of the unlovable one, the awakened one, the special one, the imperfect one, and the despairing one. Love wishes to reveal your nakedness, to remove your clothing, and to burn away all that is false and less than whole within you. What you are is a raging firestorm of creativity, sensuality, openness, warmth, and kindness. Love will never stop until you know this.

In this way, love is a destructive process, for it comes to re-order everything you thought you knew. But will you step into this sweet annihilation? Yes, something will be shattered; actually, everything will be taken away. All that will be left is your wholeness and your raw, tender heart. This is your gift to this world.

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Corinne McLaughlin: The Politics of Dynamic Change

Tami Simon interviews long-time social change agent and the co-author of Spiritual Politics, Corinne McLaughlin. Corinne explains the coming changes of 2012 in terms of their economic, political, and spiritual significance. She describes the unfolding of a higher evolutionary plan, and the growth in socially responsible businesses and non-adversarial, transpartisan politics. (49 minutes)

Seane Corn: The Empowered and Empowering Yogini

Tami Simon speaks with Seane Corn, an internationally acclaimed yoga teacher who has been featured in nearly fifty different print and broadcast media. An active humanitarian and advocate for social change, she has conducted humanitarian work in India, Cambodia, and Africa. In this interview, Seane discusses the deeper dimensions of yoga practice and her unusual life story as an empowered and empowering yogini. (58 minutes)

Facing Death to Live Fully

Tami Simon speaks with Ed Bastian a Buddhist scholar, teacher, filmmaker, and president of the Spiritual Paths Foundation, an organization that provides retreats, classes and advanced programs on interfaith studies. He is also the coauthor of the Sounds True book Living Fully, Dying Well. Ed Discusses what he calls “the gift of death,” what science tells us about consciousness outside the body, and the transformation that occurs when we face death full on. (44 Minutes)

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