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Category: Subtle Energy

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Mindfulness Subtle Energy

Elena Brower: Following Your Homing Intuition

Elena Brower — October 4, 2016

Elena Brower is a yoga instructor, artist, and designer who is devoted to cultivating meditation as our most healing habit. With Sounds True and coauthor Erica Jago, Elena has published Art of Attention: A Yoga Practice Workbook for Movement as Meditation. In this episode of Insights at the Edge, Tami Simon speaks with Elena about her upcoming audio offering, The Return Home: Essential Meditation Training for a Vital, Centered Life. Elena talks about the “home frequency” that each of us possesses, as well as how the return to that frequency requires a breaking of compulsive habits and addictions. They discuss the necessity of prayer and forgiveness, and consider the foundational principles of returning to one’s home frequency. Finally, Elena offers a practice for calming and returning to one’s center in the face of stress and overwhelm. (67 minutes)

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Post Views: 723
Conscious Business Subtle Energy

Lissa Rankin: Leaps of Faith in a Benevolent Universe

Lissa Rankin — July 18, 2016

Lissa Rankin is a physician, public speaker, and the founder of the Whole Health Medicine Institute. She is the New York Times bestselling author of Mind Over Medicine, The Fear Cure, and The Anatomy of a Calling. In this episode of Insights at the Edge, Tami Simon and Lissa speak on her incredible personal journey and how it led her to quit traditional OB/GYN medicine as an act of personal integrity. They talk about trusting one’s inner voices and developing the discernment necessary to know when it is time to take an intuitive leap. Finally, Lissa and Tami consider the ability to soften in the face of what might be otherwise overwhelming pain, and how an act of surrender can bring us into better alignment with all of life.
(106 minutes)

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Post Views: 1,774
Music Subtle Energy

Natalie Southgate: Chakradance

Natalie Southgate — June 13, 2016

Natalie Southgate is an internationally respected teacher who drew upon her background in psychology, dance, and energy healing to create the ecstatic movement practice now known as Chakradance. With Sounds True, Natalie has released the DVD 7 Keys to Freedom and its companion CD of the same name. In this episode of Insights at the Edge, Tami Simon and Natalie Southgate talk about the origins, principles, and healing possibilities of Chakradance. They discuss the influence of music upon the chakras and why it is so important that we balance our energy centers in order to release pain and trauma. Finally, Natalie shares three pieces of music from the 7 Keys to Freedom CD—each designed to work with a different chakra.
(65 minutes)

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Post Views: 2,890
Spirituality Subtle Energy

Adyashanti: Waking Up: What does it really mean?

Adyashanti — May 16, 2016

Adyashanti is a widely beloved, American-born spiritual teacher whose practice is rooted in Zen Buddhism but has expanded beyond any one path or perspective. He has created many books and audio programs through Sounds True, including Resurrecting Jesus, Emptiness Dancing, and Healing the Core Wound of Unworthiness. In this episode of Insights of the Edge—which previously appeared as part of the provocative interview series Waking Up: What Does It Really Mean?—Tami Simon and Adyashanti inquire deeply into what exactly constitutes “awakening.” Adya describes his own experiences of awakening, vividly comparing and contrasting his felt sensation of each of these life-changing experiences. Tami and Adya also discuss whether awakening is a sudden or gradual process, and what one can and cannot expect from these moments of profound epiphany. Finally, Adya shares his pith instructions on how to encourage such a spiritual awakening.
(57 minutes)

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Post Views: 936
Animals & Pets Subtle Energy

Energy Healing for Animals

Joan Ranquet — November 24, 2015

Joan Ranquet is an animal communicator and energy healer who teaches workshops nationwide. With Sounds True, she has published Energy Healing for Animals: A Hands-On Guide for Enhancing the Health, Longevity, and Happiness of Your Pets. In this episode of Insights at the Edge, Joan and Tami Simon speak on the baseline concepts of animal communication—its history, evidence, and various applications. They also talk about the use of energy healing with animals, including the similarities between the energetic bodies of people and their pets. Finally, Tami and Joan discuss the many ways we can use energy healing to enhance the health and well-being of our pets—especially during times of stress or transition. (71 minutes)

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Post Views: 2,982
Health & Healing Subtle Energy

Caroline Myss: Healing Beyond Reason

Caroline Myss — October 21, 2015

Caroline Myss is an internationally renowned speaker, medical intuitive, mystic, and pioneer in the field of energy medicine. She is the author of five New York Times bestsellers, as well as the Sounds True audio learning programs Energy Anatomy, Sacred Contracts, and Your Creative Soul. In this episode of Insights at the Edge, Tami Simon and Caroline discuss what it means to “heal beyond reason.” They speak on near-death experiences and the nature of the soul. Finally, Tami and Caroline talk about spiritual metamorphosis and the seven graces that can empower a person to live a richer, more authentic life. (56 minutes)

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Sounds True is a multimedia publishing company founded in 1985 by Tami Simon, with the mission of disseminating spiritual wisdom. The company is based in Lafayette, Colorado.

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