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Category: Subtle Energy

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Subtle Energy Yoga & Movement

Lauren Walker: Intimacy with the Body: Energy Medicine...

Lauren Walker — October 21, 2014

Lauren Walker is a teacher of both yoga and energy medicine, who has served as Donna Eden’s teaching assistant and founded the yoga program at Norwich University. Lauren’s work has been featured in the New York Times, the Jerusalem Post, and Yoga Journal. With Sounds True, she has released the book Energy Medicine Yoga: Amplify the Healing Power of Your Yoga Practice. In this episode, Lauren speaks with Tami about the effectiveness of combining energy medicine techniques with yoga, how these practices can release trauma, and on-the-spot techniques to calm the fight-or-flight response. Lauren also shares a profound transformational practice called the Pure Breath technique. (76 minutes)

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Mindfulness Subtle Energy

The Reality of Co-Creation with Caroline Myss

Caroline Myss — September 15, 2014

Co-creation is a reality, but you have to understand what heaven means by reality. It is not a dynamic that serves our personality-it’s a dynamic that serves the soul. And if you were to understand that your soul and your personality generally make two different choices it would be easier to understand the unfolding of the dynamics of your life because they unfold according to the needs of your spirit and not the wants of your personality.

What if you were truly capable of releasing what you want to see happen in your life? Could you do that? Could you live a life where you created a million things and did it anonymously? Because that’s what it means to surrender, and be a partner in co-creation.

The liberation here is that no matter what the gods ask you to do, that ferocious ego that judges what is powerful and what isn’t—what is a big choice, what is a little choice—finally, you’ve silenced that voice. You enter into that profound state of grace that says, “I don’t know why you want me to do this, and quite frankly, I’m at a level of my life where I don’t have to know.” You say to Spirit, “I give you my will. I can’t figure life out anymore. It’s too big a mystery. I’d rather live life than figure it out.” I might suggest this is a better way to go.

– Excerpted from Advanced Energy Anatomy: The Science of Co-Creation and Your Power of Choice, by Caroline Myss

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Relationships Subtle Energy

A.H. Almaas: The Power of Divine Eros

A.H. Almaas — August 5, 2014

A.H. Almaas—renowned as the creator of the “Diamond Approach” for spiritual and psychological inquiry—has published more than a dozen books on seeking wisdom and the true nature of reality. Most recently, he and his teaching partner Karen Johnson have released The Power of Divine Eros, which explores the pure energy behind physical desire. In this episode, Almaas is joined by Karen for a fascinating discussion with Tami Simon about how to fully connect with one’s desires. The three also talk about working with the body’s energetic centers as part of spiritual inquiry. Finally, they spoke about divine union and what it means to be a “sexy angel.” (69 minutes)

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Mindfulness Subtle Energy

The Freedom to Love – with Pema Chödrön

Pema Chödrön — April 19, 2014

How can we use whatever comes into our lives as a way of opening to love? Do you want to love and connect with others more deeply, but need a little help?

With The Freedom to Love, a six-part online video course, Pema Chödrön invites you to start wherever you are—with any challenges, frustrations, or fears you may be facing—and use them as the launching pad to awaken the natural and boundless capacity of your heart.

The Freedom to Love will engage you with written teachings, video and audio sessions, weekly self-reflection practices, deep meditation, plus two revealing sessions recorded with Pema Chödrön answering questions from a live audience.

If you’ve ever had the opportunity of attending a dharma talk with her, then you know that Pema’s Q&A discussions often reveal her most unexpected, entertaining, and memorable insights.

Here you are invited to come as you are—calm, confused, or just in need of a heartfulness tune-up—to begin unfolding your natural and joyful qualities of compassion, self-acceptance, connection, and unconditional love.

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Psychology Subtle Energy

Donna Eden: Uplifting Energy

Donna Eden — April 15, 2014

Tami Simon speaks with Donna Eden, a renowned energy medicine expert who has taught throughout the US, Australia, New Zealand, Europe, and South America. Along with her partner David Feinstein, Donna is author of the books Energy Medicine and Energy Medicine for Women. With Sounds True she has produced the multimedia program The Energy Medicine Kit. In this episode, Tami speaks with Donna about her experiences as someone who both sees energy and has healed herself from serious medical challenges. Donna also shares two energy practices: a technique to evolve our fight-flight-or-freeze response, and another for opening with total trust to the energy of the heavens. (64 minutes)

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Subtle Energy Yoga & Movement

The Master Key: Awakening the Four Golden Wheels

Robert Peng — February 25, 2014

Tami Simon speaks with internationally renowned Qigong master Robert Peng about self-empowerment through the activation of what he calls the Four Golden Wheels—the three dantians and the central meridian. Robert helps us learn now to identify these energy centers in our own bodies, and discusses how to expand the central meridian to connect us with the infinite energy of the universe. Tami and Robert also discuss his experiences as a Qigong healer under the guidance of master Xiao Yao. Finally, Robert leads us in the practice he calls “Awakening Awareness,” an exercise at the heart of many of the practices he teaches. (72 minutes)

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Sounds True is a multimedia publishing company founded in 1985 by Tami Simon, with the mission of disseminating spiritual wisdom. The company is based in Lafayette, Colorado.

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