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E95: Relax, Release, and Rise: The Real Work of Spirit...

Deep spiritual growth is not about collecting more techniques but about releasing the inner disturbances we have stored from our past. These suppressed energies—called samskaras—remain inside, continuing to influence and limit our lives. Instead of struggling to cope with life’s experiences, we can learn to welcome them as opportunities to release these past blockages. Over time, this leads to purification of the heart and the ability to remain undisturbed, even in the face of intense experiences. Our natural state is one of unconditional joy, love, and divine energy—reclaim it!

© Sounds True Inc. Episodes: © 2025 Michael A. Singer. All Rights Reserved.

Sarah Taylor: Neurodivergent People Are Wired for Awak...

Are certain individuals more inclined to awaken spiritually? Do some of us have a natural proclivity to experience spiritual states of oneness? Welcome to the first episode in our new podcast series, Being Open: Spirituality and the Neurodivergent Mind. In this illuminating conversation, Tami Simon speaks with intuitive energy healer and awakening trail guide Sarah Taylor about the empowering revelations and approaches she has discovered throughout the course of her life—including the late-in-life realization that she has both autism and ADHD. 

Give a listen to this compelling and informative dialogue on: waking up to our interconnection; the shift from “head awakening” to “heart awakening”; Dzogchen and “the one taste”; the receptivity and porousness of neurodivergent people; the healing power of integration and embodiment; the critical importance of downtime and self-care; experiencing equanimity; unraveling the adaption strategies that no longer serve you; living with a high level of “raw sensitivity”; owning your truths—instead of masking your wants, needs, and authenticity; the misunderstood habit of “stimming” (or self-stimulation); the concept of samskaras (or energetic blockages in your subtle anatomy); reckoning with grief; the futility and harm of self-labeling; reframing limitations as gifts; managing your energy and seeking support when you need it; the connection between our increased understanding of the neurodivergent brain and the collective evolution of humanity; and more.

Note: This episode originally aired on Sounds True One, where these special episodes of Insights at the Edge are available to watch live on video and with exclusive access to Q&As with our guests. Learn more at join.soundstrue.com. 

E94: Spiritual Freedom Is Simpler than You Think

Life is fundamentally simple—we’re sitting on a tiny planet spinning through infinite space for a few years, and that’s it. We make it complicated by deciding how everything must be for us to be okay. This creates suffering, anxiety, and endless worries. Spirituality is about opening up, honoring, and appreciating life as it is. As we let go of ourselves, life becomes joyful, creative, and rich, not because it changed, but because we did.

© Sounds True Inc. Episodes: © 2025 Michael A. Singer. All Rights Reserved.

E93: The Practice of Unconditional Openness

When you’re open, life feels beautiful and joyful; when you’re closed, everything seems wrong. This leaves you with two choices: find things that open you or find out how not to close. The first leads to a life of struggling with people, places, and things to match your preferences, while the second leads to the spiritual state of unconditional well-being. Make your choice.

© Sounds True Inc. Episodes: © 2025 Michael A. Singer. All Rights Reserved.

Seane Corn and Lama Rod Owens: Steady Breath, Steady H...

How are you doing these days? Exhausted? Heartbroken? Outraged? All of the above? In this era of uncertainty and instability, you may feel like your only choice is to forge ahead and just get through the week. If so, this podcast with two beloved Sounds True authors was created just for YOU. Here, Tami Simon speaks with Seane Corn and Lama Rod Owens to hear their personal insights for navigating our rapidly-changing world from a place of deep connection to our most important values, to the people who give us strength, and to those with whom we may feel hopelessly divided.

Take a deep listen as they share about: Grounding yourself and returning to inner stability; the ongoing integration that’s needed in the post-Pandemic world; trauma, control, surrender, and liberation; honoring the natural cycles of life; dismantling systems of oppression and ushering in the selves we want to become; the power of raw truth; the skillful navigation of our grief, heartbreak, and outrage; becoming a New Saint; holding oneself accountable and continuing to do both your inner and outer work; reclaiming hope; reconnecting to your community of beloveds; the bodhisattva tradition; activism today; showing up instead of giving up; self-elevation and self-validation; and more.

Note: This episode originally aired on Sounds True One, where these special episodes of Insights at the Edge are available to watch live on video and with exclusive access to Q&As with our guests. Learn more at join.soundstrue.com.

E92: Releasing the Meaningless Moments That Create the...

The central spiritual teaching is that we are not the mind but the awareness behind it. The personal mind, composed of impressions from past experiences, creates a false sense of self (ego) that causes suffering and distraction. Spiritual growth begins by recognizing this addiction to the personal mind and learning to lean away from its pull rather than engaging with or resisting its thoughts. This process allows divine energy (Shakti) to emerge and guide us deeper into the source of consciousness.

© Sounds True Inc. Episodes: © 2025 Michael A. Singer. All Rights Reserved.

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