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When Grief Lands with Love

Join Sounds True’s founder, Tami Simon, in this compassionate podcast with Dr. Sherry Walling about her new book, Touching Two Worlds, as they discuss navigating the duality that exists on the opposite spectrums of our lives, the healing practice of writing about our experiences of grief, overcoming the stigma and silence around suicide, the just-world hypothesis and how traumatic events change our view, accepting limitations in life while taking responsibility for finding our own sense of meaning, accessing a sense of calm and grace to release the unresolved shock of grief, finding closure versus finding the place “where grief lands with love,” and more.

Soft Power: Moving from You and Me to Us

In this podcast, Sounds True founder Tami Simon speaks with “the relationship turnaround guy” and bestselling author Terry Real about: the origins of his two-day relationship intervention; the groundbreaking—and rule-breaking—approach of Relational Life Therapy; dealing with shame and grandiosity, and the contempt underlying both; the skill of “joining through the truth”; what healthy self-esteem looks like; why “there’s nothing that harshness does that loving firmness doesn’t do better”; speaking to and from the mature, wise adult instead of the adaptive, wounded child; relational mindfulness; recognizing your tendency toward “fight, flight, freeze, or fix”; our toxic culture of individualism and the shift to “soft power”; why an invitation works a lot better than a complaint; the essential rhythm of relationships: harmony, rupture, and repair; honoring the ecological system of your relationship while having your individual needs met; and more.

Owning Your Neurology and Being the Light

In this podcast, Sounds True’s founder, Tami Simon, speaks with “The Iceman,” Wim Hof, about how we can each shine the light of our souls brighter and brighter, for the good of all beings. Tune in as they discuss getting out of our comfort zones to activate the body’s natural healing abilities; how we can begin to control the body’s autonomic nervous system to release trauma, boost energy, and do things we never thought possible for ourselves; the three pillars of the Wim Hof Method—cold exposure, breathwork, and the power of the mind; the metaphor of the Crown and the king/queen in each one of us; accessing the depths of peace and stillness; planting the seed of the impact we want to make in the world; finding our empowerment at this particular time we’re in; and more.

Masculine Depth and Power—from the Core

John Wineland is an LA-based men’s group facilitator, speaker, and teacher who has been guiding both men and women in the realms of life purpose, relational communication, sexual intimacy, and embodiment.

In this podcast, John Wineland joins Sounds True’s founder, Tami Simon, to speak about his new book, From the Core: A New Masculine Paradigm for Leading with Love, Living Your Truth, and Healing the World. Tune in for an empowering discussion of the universal polarities we can access to expand our human experience and strengthen interpersonal connection; the work of integration and coming into greater wholeness; living from the core—physically, emotionally, and spiritually; the connection between living from the core and true masculine power; the magnetism of depth; how we benefit by working with our nervous system; answering the classic question, “What do men and women really want?”; the currencies of presence and play; shifting from closure to openness; breaking our “karmic vines” in relationship as a moment-to-moment practice of presence, awareness, and sensitivity; conscious warriorship and the proper use of our fierceness; and more.

Accessing the Akashic Records

Ashley Wood is the cofounder, alongside her creative collaborator Ben Wood, of A Line Within, a platform dedicated to supporting others in using their Akashic Records to understand their soul journey. Ashley hosts The Line Podcast, a weekly show where she shares channeled teachings and tools for living in alignment with your soul. In this podcast, Ashley joins Sounds True founder Tami Simon to talk about her new book, The Line: A New Way of Living with the Wisdom of Your Akashic Records.

Tami and Ashley discuss: the prayer or “sound code” required for entering the Records; the Pleiadian energies known as the Pinnacle; becoming an open conduit for your soul’s wisdom; the Line, an energetic, intuitive frequency that we all hold within us; the connection between intuition and your Akashic Records; activating your awareness of your own Line; the crown of the head and the bottom of the feet as the bridge between our energetic selves and our physical selves; the practice of journaling to develop trust in your own guidance; how to distinguish between discursive thinking and Akashic information; how the feeling of alignment is uniquely personal; living with open eyes; why “the most important thing we can learn in this physical life is how to show ourselves unconditional love”; the evolutionary and revolutionary changes unfolding in our current times and the call to serve through offering your gifts; and more.

Decoding Your Emotional Blueprint

Judy Wilkins-Smith is a highly regarded organizational, individual, and family patterns expert. A systemic executive coach, trainer, facilitator, thought partner, and leadership conference and motivational speaker, she has 18 years of expertise in assisting high-performance individuals, Fortune 500 executives, and legacy families to end limiting cycles and reframe challenges into lasting breakthroughs and peak performance. She is the author of the book Decoding Your Emotional Blueprint: A Powerful Guide to Transformation Through Disentangling Multigenerational Patterns.

In this inspiring podcast, Sounds True’s founder, Tami Simon, speaks with Judy about the deep work of transforming our ancestral patterns on the path of personal evolution. They discuss Bert Hellinger and the creation of constellations and systems-based work; engaging in a multisensorial experience of your system; reengineering what we’ve inherited as truth; illuminating our “unconscious loyalties”; how we can take a “quantum leap” that serves the entire system; how every system has its clear rules—both spoken and unspoken; Judy’s teaching on “building the weight” and doing the things you never thought possible; a constellation exercise for feeling a greater sense of belonging in our families; epigenetics and the imprinting of generational behavioral patterns; what neuroscience tells us about rewiring our thoughts, feelings, and actions; laying down a triumphant path instead of a traumatic path; decoding our emotional blueprint when we have a health challenge; and more.

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