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E91: Allowing Life to Remove Your Blockages

Michael Singer — July 2, 2025

The foundational flaw in human behavior is the belief that “I’m not okay.” What follows is the lifelong attempt to fix this through external achievements, relationships, and coping mechanisms. Spiritual growth begins by shifting from trying to fix one’s discomfort to inquiring why the discomfort exists in the first place. Life itself becomes the guru, revealing daily why we close our hearts. The only true practice is to let go of resistance in every moment, allowing life to sculpt us into our highest nature, which is already pure joy and love.

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E90: How to Stop Minding and Start Living

Michael Singer — June 29, 2025

“Do you mind?” We “mind” everything, from traffic to childhood memories, and this habitual minding creates endless mental ripples that disturb our peace. Spiritual growth is not found through adding practices but through subtracting resistance, through relaxing and letting go of what disturbs us. Every moment becomes an opportunity to free ourselves by choosing not to mind, and over time this unlocks profound freedom and transformation.

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E89: Freedom from Preference: The Evolution of Caring

Michael Singer — June 25, 2025

The ego often says “I don’t care” as a defense mechanism to avoid pain or disappointment. Truly not caring isn’t about becoming indifferent, but about genuinely letting go of the need for things to be a certain way. When we stop resisting life and release our inner preferences, we experience a peaceful state where nothing has to change for us to be OK.

For more information, go to michaelsingerpodcast.com.

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E88: The Power of Nonresistance

Michael Singer — June 22, 2025

Resistance is the inner act of opposing what is, and it is the root cause of all suffering. Whether you are resisting emotions, thoughts, or life events, it is this opposition—not the events themselves—that causes disturbance. Spiritual freedom comes through a deep state of nonresistance: allowing reality to pass through you without blocking it. Once you reach this state, you are truly ready to interact with life instead of reacting to it.

For more information, go to michaelsingerpodcast.com.

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E87: The Path to Nonduality

Michael Singer — June 18, 2025

Nonduality is not an abstract philosophy but a practical spiritual path rooted in everyday life. The Universe is one unified system, but we can’t see it that way because we need certain parts to be certain ways. This is because we don’t feel whole within ourselves, so we differentiate the outside based on what we think will make us feel better or worse. Once we feel whole and at peace inside, everything is free to be as it is—one nondual reality.

For more information, go to michaelsingerpodcast.com.

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E86: The Addiction to Self: Breaking Free from the Ego...

Michael Singer — June 15, 2025

Spiritual growth begins not by seeking higher states, but by fully recognizing how we built the ego out of thoughts from our past and are now identified with it. Our resultant preferences and suppressed past experiences make us suffer and constrict our awareness to ourselves. True liberation comes not by spiritualizing the ego, but by relaxing behind it and allowing reality to pass through while remaining centered in our true nature as consciousness.

For more information, go to michaelsingerpodcast.com.

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Search Results for: Michael Singer – Page 4

E91: Allowing Life to Remove Your Blockages

E90: How to Stop Minding and Start Living

E89: Freedom from Preference: The Evolution of Caring

E88: The Power of Nonresistance

E87: The Path to Nonduality

E86: The Addiction to Self: Breaking Free from the Ego...

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