Theresa Reed: What the Tarot has to say about 2017

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January 17, 2017

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Theresa Reed is a recognized expert in the field of Tarot reading who writes, speaks, podcasts, and coaches on the subject. With Sounds True she has released The Tarot Coloring Book, a full-length reference to the imagery and importance of the classic Rider Waite deck that doubles as an engaging coloring experience. In this episode of Insights at the Edge, Tami Simon and Theresa discuss the heart of Tarot and how it’s not simply a passive tool. They speak on the concept of adult coloring books and whyThe Tarot Coloring Book reinforces learning with fun and imagination. Finally, Theresa performs two live readings and interprets their results in the light the current situation in our world. (52 minutes)

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Theresa Reed: Monkey Mind

They say that animals often come to resemble their owners. Or maybe it’s the other way around. I am not sure where that statement came from, but I would probably say there is a nugget of truth to it. Perhaps we do become more like our critters, or more likely, we simply learn from them. 

A decade ago, my husband and I adopted a little black cat from the local shelter. As soon as they plopped him in our hands, he began to purr like a motor. We bundled him up, took him home, and named him Monkey.

This name seemed to fit him much better than his original moniker, Phantom. Monkey wasn’t a cat who liked to hide away, and he wasn’t very stealthy either. Instead, he was restless, animated, and liked to play rough. Always in movement, he could barely sit still long enough for a picture. He’s got a true “monkey mind.”

I hate to admit this, but in a way we’re a lot alike.

Like Monkey, I am easily distracted. I blame this on my Gemini ways, but the truth is that’s not an excuse for having too many projects running at the same time with all the technology in the world clamoring for my attention. The blips and dings that alert me that I’ve got mail or texts or other such things keep me in a state of high alert. “What’s happening? What’s going on?” Or, more accurately, “What did I miss?”

Like a pinball whizzing around the flippers and bumpers, my brain is in constant motion. Sometimes I’ve found myself amazed that I was able to get anything done at all.  

My writing sessions were punctuated by petting sessions, and cooking a meal required one hand on the spatula while another held a laser pointer to keep Monkey from biting my heels. Disruption via feline was a way of life around my house, so, as you can imagine, it wasn’t easy for a focus-challenged person like myself to remain present much of the time.

One day, I was tapping away on the computer when I noticed Monkey staring down a bug. He was poised to pounce, eyes wide, and completely still. The bug wasn’t moving. Neither was Monkey. This was a total showdown between cat and bug—and neither was going to move until the time was right.

Fascinated, I stopped what I was doing to watch this duel unfold.

The stare-down continued for a few minutes. This cat wasn’t going to flinch until he witnessed a glimmer of activity. Finally, I saw a flicker of movement as the bug slowly lifted his leg. Monkey’s eyes widened as he wriggled his bottom. Suddenly he pounced on the hapless bug, and in an instant, it was over. The bug was lying face up, with no sign of life. Monkey sniffed around it for a second, then sauntered away. The job was done and now it was time for a nap in the sun.

I found myself pondering this long after the deed was over.

How could this cat, who detests the house rules and who seems to be in constant squirm motion, remain so deeply engrossed? How is it that Monkey was able to deftly finish his work while I sat at my desk, still stuck on finding the first opening sentence for my latest project?  

The truth was staring me in the face as the little familiar beep that alerted me to an incoming text pulled me away from my work.

I had created a maelstrom of technology and distraction around me. This was preventing me from effectively “killing the bug.” If I was going to be prolific, effective, and calm in both my work and my spiritual practice, I needed to set myself up for success. It was time to commit to making my world distraction-free so I could tame my own monkey mind.  

This is an excerpt from a story written by Theresa Reed and featured in The Karma of Cats: Spiritual Wisdom from Our Feline Friends, a compilation of original stories by Kelly McGonigal, Alice Walker, Andrew Harvey, and many more!

Theresa Reed has been a professional, full-time tarot reader for more than 25 years. A recognized expert in the field, she has been a keynote presenter at the Readers Studio, the world’s biggest tarot conference, and coaches tarot entrepreneurs via numerous online courses and her popular podcast, Talking Shop. Theresa lives in Milwaukee, Wisconsin. For more, see thetarotlady.com.

Theresa Reed: What the Tarot has to say about 2017

Theresa Reed is a recognized expert in the field of Tarot reading who writes, speaks, podcasts, and coaches on the subject. With Sounds True she has released The Tarot Coloring Book, a full-length reference to the imagery and importance of the classic Rider Waite deck that doubles as an engaging coloring experience. In this episode of Insights at the Edge, Tami Simon and Theresa discuss the heart of Tarot and how it’s not simply a passive tool. They speak on the concept of adult coloring books and whyThe Tarot Coloring Book reinforces learning with fun and imagination. Finally, Theresa performs two live readings and interprets their results in the light the current situation in our world. (52 minutes)

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What Does It Mean? A 4-Step Guide for Understanding Yo...

How often have you had an unusual encounter with an animal and immediately wondered, “What does it mean?” 

Perhaps you saw an owl in daylight. Or you kept noticing images of elephants everywhere. Or maybe a huge spider appeared right in front of you on the sidewalk. 

If you’re like many shamanically-inclined folks, the first thing you’ll want to do in these situations is google what that animal “means”. 

I understand the temptation, but please—hold off!

The universe and spirit have many ways of communicating with us, including animal messengers. And the universe does not play by a set of pre-existing rules. The messages each animal carries will be unique to you, and no book or website can tell you the full meaning of your encounter. 

The same is true of power animals—spiritual helpers in animal form who share their gifts and medicine with us. While a bit of research can certainly be helpful, if you dive right in to other people’s interpretations, you’ll be more likely to miss important elements of your personal relationship with your power animal.

Animal messenger or “normal animal doing normal things”?

I can hear it now . . . Sometimes a bird is just a bird. It doesn’t have to mean anything.

That’s true. Not everything has to mean something. 

But I have to be honest—one of my biggest pet peeves in spiritual communities is dismissing others’ experiences in this way. 

Because the truth is, the universe is always communicating with us. Who are you to say what does or doesn’t have meaning for another person?

The great advaita scholar Richard Miller, PhD, once spoke to this in a training while teaching us about the art of welcoming. As he explained, it’s too exhausting to keep trying to figure out which parts of life are trying to tell us something and which parts are so-called “normal life”, so he has the practice of “welcoming everything as a messenger”. 

This practice of welcoming is a beautiful way to fall deeper into relationship with all of life. Every sensation, emotion, encounter, or insight can provide an opportunity to open to and learn from spirit.

If this sounds overwhelming, not to worry. This doesn’t mean you need to go through life looking at every little thing as a symbol to decipher or every animal as a messenger bearing life-altering news. Instead, it means that spiritual guidance is always available to us. To access this wisdom:

  • Relax. You don’t need to overwhelm yourself by seeing every little thing that happens as a critical message. You will notice what you need to notice.  
  • If something does catch your attention, even if it’s something very common and “normal”, trust your intuition and recognize that you are noticing it for a reason.
  • You can also set an intention to receive a message from a spirit via the natural world. Bring your awareness into your heart, send your request to spirit, and then open your awareness, letting your attention wander and draw you to your answers.
  • Finally, once something does call your awareness, use the process outlined below to discover the meaning and messages it holds for you.

When to Pay Attention

Many teachers share that for an animal to actually mean something, rather than be a simple sighting, it must show itself to you four times. For example, let’s say you see a hawk on a walk, then on TV, then hear the word “hawk” in a conversation, and then find a hawk feather.

Still others will note that if an animal is behaving in an unusual way, it could very well carry a message for you.

If either of these happen, definitely pay attention.

And if you only see a normal animal doing normal things, but feel that there is a message for you, trust that too.

Maybe the Message is Love

Sometimes when our attention is drawn to something in nature—a beautiful flower, an animal sighting, or an unusual cloud—we’re receiving a blessing. In this case, you don’t necessarily need to go through the process below. Simply receive your hello from spirit and know that the “message” is love. 

Your 4-Step Guide

So, when you encounter an animal—whether a messenger in nature or an actual power animal—what are you to do? How do you figure out what the message is? How do you know what gifts your power animal carries?

Here’s the process I recommend for understanding your animal messengers and power animals. This is based on years of working with my own animal spirit guides and those of my clients.

Step 1

Journey to the spirit of the animal and ask them to teach you about themselves and your relationship. (If you don’t have a journey practice, Sandra Ingerman’s course, Experiencing the Shamanic Journey, offers a wonderful introduction to the practice.)

If the animal in question is one you’ve encountered in ordinary reality, you might like to ask:

  • Are you here to share a message with me, or are you appearing to bring my awareness to a new power animal relationship? Or both?
  • What is the message you bring me?

If you’ve received a power animal, whether from a power animal retrieval or another means, you might like to explore some or all of the following questions:

  • What medicine do you carry? 
  • What gifts would you like to share with me? 
  • How may I carry your medicine? 
  • What areas of life can you help me with?
  • Why are you appearing in my life now?
  • Are you a new power animal, or have you been with me for sometime?
  • May I have an attunement to your energy?
  • What name may I call you by?
  • How may I nurture our relationship?

Step 2

After you’ve done your journey or meditation, think about any pre-existing ideas or knowledge you already have about this animal. This process can provide many clues as to how the animal will support you.

Ask yourself:

  • What is my immediate reaction to this animal? Am I excited, fearful, surprised?
  • What symbology or associations do I think of first? 
  • Are there any stories or myths that come to mind?
  • What character traits do I personally connect with this animal?

Then, reflect on what your answers might mean for either a message or the unique gifts a power animal might share with you.

Step 3 

Once you’ve finished this personal exploration, it’s time to learn more about your animal in ordinary reality. Try to find out:

    • What do they eat?
    • Where do they live?
    • What is their social nature? Family dynamics?
    • What unique features stand out about this animal? 
    • When are they most active? Quietest?
    • What are their biggest threats? 
    • What do you find most fascinating about this animal?

Ask yourself how the following information might help you understand either the message or your power animal’s gifts. 

Step 4

Finally, go ahead and look up existing ideas about your power animal might mean. Even though we don’t want to fill our minds with other people’s and cultures’ ideas first, this information can be helpful. 

As you explore, pay attention to a few things:

  • What feels right and relevant? Where do you get an immediate hit or “ah-ha” moment?
  • What doesn’t feel right or relevant? Not everything you read will relate your personal relationship.
  • Does the animal have any particular meanings within your own ancestry? What about within other cultures you feel especially connected to?*

*Make sure to explore a variety of cultural mythologies at this stage, as each might have quite different interpretations of your animal. For example: In North America, many indegenous tribes associate the owl with death. Yet in Greek and Roman mythology, the owl was a bearer of wisdom. Though in China the owl was viewed as an ominous creature, the Japanese considered the owl to be a sign of good fortune. 

At this stage, I’ll encourage you to avoid the spirit guide websites out there—in my experience, many of them seem to exist just for profit and do not have the depth of meaning you can find in a book, such as Ted Andrew’s Animal Speak, Jamie Sam’s Medicine Cards, or Sounds True’s own The Book of Beasties by Sarah Seidelman. If you’re looking online, visiting sites that detail mythological or symbolic associations from more academic perspectives can be useful.

Receiving messages from spirit through the natural world is a gift that has been bestowed on humanity since the beginning of our species on this planet. Be gentle with yourself as you learn to read the signs and deepen your relationship with the natural world. It is your birthright. 

And, while the steps outlined here can initiate your journey into understanding your power animal, getting to know your power animal and its gifts is a lifelong journey. Revisit each of these steps often, and make sure to nurture your relationship with your power animal just as you would with a beloved friend.

If you’d like help discovering who your power animal is, be sure to check out Sandra Ingerman’s 6-week course, Experiencing the Shamanic Journey, which begins on September 8, 2020.

In this course, you’ll learn how to take a shamanic journey and meet one of your power animals! 

You can learn more about this wonderful course with Sandra here.

Juniper Stokes is an intuitive healer and spiritual teacher. She helps others activate and tune into their own intuition, healing abilities, and connection with spirit through private sessions, classes, and workshops. (And yes, this includes Power Animal Readings.) In touch with the spirit realms from a young age, Juniper has trained in wide variety of healing traditions, including Sandra Ingerman’s Two Year Shamanic Teacher Training program and Samahita’s Pranayama Teacher Training, to name a few. Juniper also writes behind the scenes at Sounds True and regularly leads guided shamanic journeys for Sounds True’s Shamanic Path Facebook page, which currently has nearly 30k members. In addition to her spiritual teaching and healing, Juniper is a clinical aromatherapist, herbalist, and flower essence practitioner. Her healing products, including a line of spiritually-infused botanical perfumes, will soon be available in the Alchemessence Apothecary.

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