Mark Matousek: Living Like a Stoic

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January 23, 2024

Mark Matousek: Living Like a Stoic

Mark Matousek January 23, 2024

When things are at their worst, says celebrated author and writing mentor Mark Matousek, Stoicism is at its best. Considered the most practical of all philosophies, Stoicism is on the rise in today’s world—for reasons you’ll hear discussed in this podcast. 

Give a listen to this educational, pragmatic, and perspective-shifting conversation with Mark and Sounds True’s Tami Simon exploring control versus acceptance; using the mind in a more skillful way; humility, proportion, and appropriate action; taking responsibility for what we’re capable of; amor fati, to love life; working with your emotions; Emerson and “the exterior life”; writing prompts for letting go of the disempowering stories we tell ourselves; choosing how we hold our memories; why Stoicism is not a form of bypassing; adversity as a path to freedom; the practice of turning the obstacle upside down; shifting your angle of vision and telling the whole truth; “cosmic optimism,” Emerson’s reality-based form of hope; asking questions and finding your own way; doubt, confusion, and struggle on the spiritual path; Emerson’s view of enlightenment; and more.

Note: This episode originally aired on Sounds True One, where these special episodes of Insights at the Edge are available to watch live on video and with exclusive access to Q&As with our guests. Learn more at join.soundstrue.com.

Mark Matousek, MA, is an award-winning author, teacher, and speaker whose work focuses on transformative writing for personal, professional, and spiritual development. He is the founder of The Seekers Forum, an online community for writing and self-inquiry, as well as the author of eight books. He collaborated with Ram Dass on “Still Here: Embracing Aging, Changing, and Dying,” and Sogyal Rimpoche on “The Tibetan Book of Living and Dying.” He has contributed to numerous anthologies and publications, including PsychologyToday.com, the New Yorker, Details, Harper’s Bazaar, The Chicago Tribune, O: The Oprah Magazine, and many others. A MacDowell Fellow, he graduated summa cum laude from the University of California, Berkeley, and is a founding member of V-Men (with Eve Ensler), an organization devoted to ending violence against women and girls. Mark is on the faculty of The New York Open Center, The Omega Institute, 1440, Esalen, Hollyhock, and Blue Spirit, Costa Rica, and offers workshops in self-inquiry and personal development internationally. His Writing To Awaken method, which has helps thousands of people around the globe world to reach their artistic and personal goals. He lives in Springs, New York.

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Meet Your Host: Tami Simon

Founded Sounds True in 1985 as a multimedia publishing house with a mission to disseminate spiritual wisdom. She hosts a popular weekly podcast called Insights at the Edge, where she has interviewed many of today's leading teachers. Tami lives with her wife, Julie M. Kramer, and their two spoodles, Rasberry and Bula, in Boulder, Colorado.

Photo © Jason Elias

Also By Author

Mark Matousek: Living Like a Stoic

When things are at their worst, says celebrated author and writing mentor Mark Matousek, Stoicism is at its best. Considered the most practical of all philosophies, Stoicism is on the rise in today’s world—for reasons you’ll hear discussed in this podcast. 

Give a listen to this educational, pragmatic, and perspective-shifting conversation with Mark and Sounds True’s Tami Simon exploring control versus acceptance; using the mind in a more skillful way; humility, proportion, and appropriate action; taking responsibility for what we’re capable of; amor fati, to love life; working with your emotions; Emerson and “the exterior life”; writing prompts for letting go of the disempowering stories we tell ourselves; choosing how we hold our memories; why Stoicism is not a form of bypassing; adversity as a path to freedom; the practice of turning the obstacle upside down; shifting your angle of vision and telling the whole truth; “cosmic optimism,” Emerson’s reality-based form of hope; asking questions and finding your own way; doubt, confusion, and struggle on the spiritual path; Emerson’s view of enlightenment; and more.

Note: This episode originally aired on Sounds True One, where these special episodes of Insights at the Edge are available to watch live on video and with exclusive access to Q&As with our guests. Learn more at join.soundstrue.com.

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Note: This episode originally aired on Sounds True One, where these special episodes of Insights at the Edge are available to watch live on video and with exclusive access to Q&As with our guests. Learn more at join.soundstrue.com.

Ep 10 Bonus: The Shambala Warrior Prophecy

In Episode 10, “We Are the Great Turning,” Joanna shares a story called the “Shambala Warrior Prophecy,” which was told to her by her friend, Tibetan Monk Chogyal Rinpoche. Joanna was tasked with teaching this prophecy in the West, and it’s one of her most famous teachings. 

We wanted to separate the story from Episode 10 so that you can come back to the story again and again, whenever you need the inspiration and wisdom it offers. Here is Joanna telling the Shambhala Warrior Prophecy. 

We recommend starting a podcast club with friends or family to do these practices together. Links and assets to help prompt reflection and build community can be found with every episode on WeAreTheGreatTurning.com.

Ep 10: We Are the Great Turning

As this journey around the spiral comes to a close, Jess brings us back to the table with Joanna for one last profound conversation. Joanna shares an ancient Tibetan prophecy, “The Coming of the Kingdom of Shambhala,” which shows us that the way we build the Great Turning is through compassion and insight into the radical interdependence of all things.

Jess reflects on the transformative experience of making this podcast, and Joanna expresses deep love and belief in Jess and her generation, urging us to draw upon ancestral wisdom and “the web of connections” to sustain them through the challenges ahead.

In this episode:

  • The Shambhala Prophecy tells us to act with compassion and insight into the radical interdependence of all things
  • Joanna’s teachings, love, and mentorship will remain an enduring source of strength and guidance for Jess and so many others
  • As the spiral of the Work That Reconnects comes to a close, the greater work of the Great Turning continues, carried forward by each person who has been touched by these conversations
  • Bonus Exercise: The Shambala Warrior Prophecy
  • Bonus Exercise: Callings and Resources

We recommend starting a podcast club with friends or family to do these practices together. Links and assets to help prompt reflection and build community can be found with every episode on WeAreTheGreatTurning.com.

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