Search Results for: tami simon – Page 72

Jack Kornfield: Difficult Times & Liberation

Jack Kornfield is a world-renowned teacher and one of the key figures to introduce Buddhist mindfulness practice to the West. He is the author of many books and audio programs, including The Wise Heart and After the Ecstasy, the Laundry. In this episode of Insights at the Edge, Jack and Tami Simon discuss Buddhist views of how best to navigate periods of difficulty and heartache. Jack reflects on four decades of personal meditation practice and how this has informed how he works with students. Jack and Tami also explore insights into the nature of suffering, whether or not it is possible to be liberated even in spite of our neuroses, and what is meant by ”the crystal of liberation.”
(49 minutes)

Michael Carroll: Mindful Leadership

Michael Carroll is the COO of Global Coaching Alliance, a former executive, and a certified meditation teacher of the Tibetan Buddhist tradition. A globally recognized expert on mindfulness in the workplace, Michael has written many books including The Mindful Leader and Fearless at Work. With Sounds True, he has created the audio series The Mindful Leadership Training. In this episode of Insights at the Edge, Michael and Tami Simon speak on using mindfulness to foster a better workplace environment—one that values openness, generosity, and fearlessness. They discuss the challenges inherent in this transformation both from the perspective of business leaders and the entirety of an organization. Finally, Michael describes an example of a mindful leader and the qualities of confidence and vulnerability this person embodies.
(64 minutes)

Lissa Rankin: Leaps of Faith in a Benevolent Universe

Lissa Rankin is a physician, public speaker, and the founder of the Whole Health Medicine Institute. She is the New York Times bestselling author of Mind Over Medicine, The Fear Cure, and The Anatomy of a Calling. In this episode of Insights at the Edge, Tami Simon and Lissa speak on her incredible personal journey and how it led her to quit traditional OB/GYN medicine as an act of personal integrity. They talk about trusting one’s inner voices and developing the discernment necessary to know when it is time to take an intuitive leap. Finally, Lissa and Tami consider the ability to soften in the face of what might be otherwise overwhelming pain, and how an act of surrender can bring us into better alignment with all of life.
(106 minutes)

Lama Tsomo: Finding the Ocean of Joy: Tibetan Buddhist...

Lama Tsomo—born Linda Pritzker—is an author, teacher, and ordained holder of the Namchak Buddhist lineage of Tibet. She’s the cofounder of the Namchak Foundation and the author of two books: The Princess Who Wept Pearls: The Feminine Journey in Fairytales and Why Is the Dalai Lama Always Smiling?: A Westerner’s Introduction and Guide to Tibetan Buddhist Practice. In this episode of Insights at the Edge, Lama Tsomo and Tami Simon speak about her teacher Gochen Tulku Sangak Rinpoche and what he has to say about karma, taking responsibility for our lives, and transforming resentment. They also discuss the science of visualization practice and how recent discoveries in quantum physics support key aspects of Buddhist philosophy. Finally, Tami and Lama Tsomo talk about motivation on the spiritual path and how clarifying that motivation can lead to lasting happiness.
(67 minutes)

Bruce Tift: Buddhism Meets Psychotherapy

Bruce Tift has been a psychotherapist since 1979, a practitioner of Vajrayana Buddhism for more than 35 years, and has taught at Naropa University for 25 years. He is the author of the Sounds True audio learning course Already Free: Buddhism Meets Psychotherapy on the Path of Liberation. In this episode of Insights at the Edge, Tami Simon speaks with Bruce about his perspectives on therapy as informed by Buddhist insights—examining how our “neurotic organization” exists to insulate us from legitimate suffering, why much of our growth comes from acting in ways that are counter-instinctual, and what it might mean to practice psychotherapy with the view that there is no problem we actually need to solve. (66 minutes)

Andrew Holecek: Dream Yoga, Part 2

Andrew Holecek is an author and spiritual teacher whose work blends a background in ancient Tibetan Buddhism with the leading edge of contemporary Western thought. With Sounds True, he has released the book Dream Yoga: Illuminating Your Life Through Lucid Dreaming and the Tibetan Yogas of Sleep. In the fascinating second part of his interview on Insights at the Edge, Andrew speaks with Tami Simon about pressing beyond lucid dreaming and into the actual nighttime practice of dream yoga. They talk about illusory form yoga and invoking specific imagery within dreams to cultivate positive qualities. Finally, Andrew describes the ability to actually meditate within dreams—as well as the doorways to personal inquiry this practice can unlock. (78 minutes)

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