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Rubin Naiman: Falling in Love With Sleep

Tami Simon speaks with Dr. Rubin Naiman, an internationally recognized leader in integrative sleep and dream medicine. Dr. Naiman serves as the sleep specialist at the University of Arizona’s Center for Integrative Medicine, directed by Dr. Andrew Weil. With Sounds True, he has produced the audio programs Healthy Sleep (coauthored with Dr. Weil) and The Yoga of Sleep, as well as the online course Ask the Sleep Doctor: Relieve Insomnia, Sleep and Dream Deeply, Wake Up Refreshed. In this episode, Tami speaks with Dr. Naiman about how hyperarousal interferes with healthy sleep, the power of weaning ourselves off the alarm clock, and how we can embrace the deeper dimensions of sleep and dreams. (57 minutes)

Healing Touch for Everyone

Tami Simon speaks with Dr. Dorothea Hover-Kramer, a psychotherapist, clinical nurse specialist, and pioneer of the Healing Touch system of energy medicine. Dorothea cofounded the International Association for Comprehensive Energy Psychology, and is the author of five books about energy therapies, including with Sounds True her new book Healing Touch: Essential Energy Medicine for Yourself and Others. In this episode, Tami speaks with Dorothea about the scientific evidence supporting energy medicine, how a Healing Touch practitioner interacts with a patient’s biofield, and why absolutely anyone can learn to use Healing Touch. (75 minutes)

Clarissa Pinkola Estés: Untie the Strong Woman

Tami Simon speaks with Dr. Clarissa Pinkola Estés, the award-winning poet, senior Jungian psychoanalyst, and cantadora (keeper of old stories in the Latina tradition). Dr. Estés is the author of the bestseller Women Who Run With the Wolves, along with over a dozen audio programs from Sounds True. Most recently, Dr. Estés has released with Sounds True her first book in over a decade, titled Untie the Strong Woman: Blessed Mother’s Immaculate Love for the Wild Soul. In this episode, Tami speaks with Dr. Estés about the different manifestations of the Holy Mother in many cultures, how our relationship with our own biological mother affects how we relate to the archetype of the great mother force, and what it means to live with “an unruined heart.” (64 minutes)

Judith Blackstone: Embodied Realization

Tami Simon speaks with Dr. Judith Blackstone, a licensed clinical psychotherapist in New York and an innovative teacher in contemporary spirituality. With Sounds True, she has published a book called The Intimate Life: Awakening to the Spiritual Essence in Yourself and Others, and a six-session audio learning course called The Realization Process: A Step-by-Step Guide to Embodied Spiritual Awakening, in which she teaches her powerful method for attuning to fundamental (or non-dual) consciousness. In this episode, Tami has an illuminating conversation with Judith about two introductory ways of tapping into fundamental consciousness, how we can relate to others “core to core,” and the role of the body in the fullness of realization. (53 minutes)

Cyndi Dale: Energetic Boundaries

Tami Simon speaks with Cyndi Dale, an internationally renowned author, speaker, intuitive healer, and business consultant. Cyndi has written several ground-breaking books on chakras and intuition, including with Sounds True The Subtle Body: An Encyclopedia of Your Energetic Anatomy, Illuminating the Afterlife: Your Soul’s Journey Through the Worlds Beyond, and most recently, Energetic Boundaries: How to Stay Protected and Connected in Work, Love, and Life. Tami speaks with Cyndi about how we can assess our energetic health to locate the “holes” in our own boundaries, what healthy energetic boundaries might look and feel like, and how healers and other sensitive people can keep their center and maintain the integrity of their energetic boundaries. (79 minutes)

Emotional Commitment and Great Sex?

Tami Simon speaks with Dr. David Schnarch, a licensed clinical psychologist, certified sex therapist, and clinical member of the American Association for Marriage and Family Therapy. David is the author of the books Intimacy and Desire, Passionate Marriage, and Resurrecting Sex, and with Sounds True he has published a two-session audio program called Secrets of a Passionate Marriage: How to Increase Sexual Pleasure and Emotional Fulfillment in Committed Relationships. In this episode, Tami speaks with David about the four drives of sexual desires, his understanding of integrity and its importance in a healthy partnership, and what it might mean to “hold onto yourself” in relationship. (67 minutes)

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