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The Forgiveness Challenge: Shifting from Narrow Mind t...

Tami Simon speaks with Rabbi Rami Shapiro, the co-director of the One River Wisdom School. Rabbi Rami writes the column “Roadside Assistance for the Spiritual Traveler” for Spirituality & Health magazine, and hosts the How to Be a Holy Rascal show on Unity Online Radio. With Sounds True, he has created The Forgiveness Challenge, a three-week online intensive course on radical acceptance. In this episode, Tami speaks with Rabbi Rami about dealing with situations where we find it challenging to forgive, the importance of asking others to forgive us, and how looking deeply into the areas of life that require forgiveness can illuminate meaning in our lives. (71 minutes)

Working with Difficult Emotions – free video

Many of us struggle with the experience of difficult emotions, such as anger, jealousy, sadness, grief, shame, anxiety, and depression. In the face of such challenges, how can we keep our hearts open? What is the most skillful way to work with these difficulties in a way where we remain fully embodied and radically committed to our lives as they are? Is there such a thing as a “negative” emotion? How can we most powerfully grow from the experience of difficulty and view these challenging experiences as messengers and allies on the path of awakening and love?

Join Sounds True authors Karla McLaren and Robert Augustus Masters, two pioneering teachers on the healing potential of skillfully working with difficult emotions, for this inspiring dialogue, moderated by Sounds True publisher, Tami Simon.

The Desire Map: Living in Alignment with Your Core Des...

Tami Simon speaks with Danielle LaPorte, an entrepreneur, inspirational speaker, social media sensation, and bestselling author of The Fire Starter Sessions. With Sounds True, Danielle has created the book The Desire Map, as well as the audio programs The Desire Map Daily and The Desire Map Experience. In this episode, Tami speaks with Danielle about what the Desire Map is, how to create “goals with soul,” what we can learn from both our successes and the places we fell short of our goals when we do our year-end review, and how to navigate a relationship when our desires compete with another person. (63 minutes)

The Future of Spirituality – audio sessions with...

Have you had a chance to listen to The Future of Spirituality with Ken Wilber and Tami Simon? These historic audio sessions have been edited down into around 6.5 hours and feature a fascinating conversation regarding the evolution of spirituality, the ever-evolving ways the formless is pouring through form, and the always, already awakened nature of consciousness. The sessions are available in CDs or as digital downloads.

If the Buddha, Saint Teresa, or an enlightened shaman walked into the room today, would they find themselves in need of some serious spiritual catching up? The surprising answer, says Ken Wilber, is yes.

Integral evolutionary thinkers today are seeing a burst of accelerating shifts in human consciousness: in our emotional and cognitive lines of intelligence, our creative and moral capacities, our sense of self, and more. And as this landscape of knowledge grows, so does the potential of our own spiritual lives-in ways that even meditation and other inward practices alone cannot provide.

What is the evidence for this upward spiral in our spiritual intelligence? And if it’s true, how do we experience these shifts directly, within ourselves? The Future of Spirituality explores these emerging possibilities to help you discover their profound influences in your own life and in the world around you.

“The enlightened persons of today and of 2,000 years ago are equally free,” says Wilber. But now, for the first time in human history, we have the potential for a far more expansive, fuller spiritual experience than ever before possible. This is the territory that you are invited to explore, with The Future of Spirituality.

Highlights:

“Spirit wants to evolve”-the core of the integral vision
Emptiness and the evolutionary unfolding of form
How science and Western psychology are transforming spirituality
On freedom and fullness
Waking up and growing up, two distinct and essential processes
If the Divine is formless and infinite, who needs levels and hierarchies?
On reincarnation and life after death
The shape of things to come-emerging stages of consciousness ahead

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The Healing Pulse – a free music download

We’re happy to offer you The Healing Pulse, a free download featuring inspiring and and expansive music for healing, relaxation, and contemplation, Includes hand-picked selections from the Sounds True archive, including tracks from our friends Deva Premal, Jai Uttal, Snatam Kaur, Glen Velez, Kimba Arem, John de Kadt, Singh Kaur, and Riley Lee.

Download The Healing Pulse now!

More music from the Sounds True archive…

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Peter Fenner and Jeff Foster: Unconditioned Awareness ...

What is it that is here no matter what’s going on around us? Why does the experience of pure awareness seem so hard to hold on to? Tami Simon speaks with Sounds True authors Peter Fenner and Jeff Foster about the nature of awareness and how we can begin to offer the gifts of our realization to those around us. (75 minutes)

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