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Caroline Myss: The Shadow Course, Part 2

Caroline Myss is a bestselling author, medical intuitive, and leading voice in the fields of energy medicine, human potential, and spiritual exploration. Together with author Andrew Harvey, Caroline has partnered with Sounds True to create The Shadow Course: An Eight-Week Journey to Know Yourself and Bring Light to the World. In this episode of Insights at the Edge, Tami Simon speaks with Caroline about this upcoming online course and how it guides participants in a deep exploration of the aspects of themselves that they have disowned or denied. They discuss the ways that Shadow issues such as greed, entitlement, envy, and self-absorption show up in everyday life and can even manifest as symptoms of physical illness. Finally, Caroline explains how bringing awareness to our personal Shadows is the first step in initiating deeply needed social changes for our world. (72 minutes)

Encounters With Power

Dear friends,

We are all faced with events in life that make it seem like we have no choice in the matter. Think of a time in your life when you thought the situation you faced gave you no choice. As you reflect back on this event, do you still feel that way? Do you still believe you had no choice, or can you now see choices you could not see then? What can you change and what is not in your power to change?

From a shamanic perspective, there are always many more options than we thought we had because, like a quantum physicist, a shaman does not accept the outward appearance of anything. Our solid appearing bodies are anything but solid at the subatomic level. They are mostly empty space—and if that is so, what might we be able to do with them that we thought we could not?

Walk over hot coals? Pass through a wall? Travel great distances in the blink of an eye? Consider what you have resigned yourself to in your life? Is it just a reality to be endured or is it an essence-created test—an initiatory challenge to motivate you to move beyond it?

Examine your feelings about your fate closely. Is there grief? Is there anger and bitterness—perhaps resentment? These emotions can be clues to your fatalism about certain aspects of your life. Who are you trying to punish with your victim stance? Who are you trying to prove wrong or right in the matter?

If you wish, go back and choose a current situation where you feel you are stuck and do the process again.

This process is just one I’ve learned over the years as I’ve sought out extraordinary healers across the globe. I’ve had terrifying, enlightening, and at times hugely entertaining adventures. Power can destroy us or it can raise us up by teaching us and nourishing us. I may not be a master, but I have learned a few things that you may find helpful on your own quest. I share all of this in my new book, Encounters with Power: Adventures and Misadventures on the Shamanic Path of Healing.

 

Warm wishes to you on your path,

José Luis Stevens

Andrew Harvey: The Shadow Course, Part 1

Andrew Harvey is a prolific scholar, poet, and teacher whose work spans television appearances, audio teachings, and more than 28 books. Working with Sounds True and Caroline Myss, Andrew has created the upcoming online course The Shadow Course: An Eight-Week Journey to Know Yourself and Bring Light to the World. In this episode of Insights at the Edge, Tami Simon and Andrew examine the concept of the Shadow and why it is so important that we learn to work with the greed, fear, and lack of conscience that it contains. They speak on how the Shadow can affect our sense of physicality, as well as how we can work with our Shadow self to truly embrace every aspect of our bodies and sexuality. Andrew comments on “the golden shadow”—innate inner strengths that we displace or deny—and its affects on our social interactions. Finally, Andrew and Tami talk about collective Shadows that exist on the societal level—especially the Shadow of human extinction and the imperative lessons it holds. (65 minutes)

The Ultimate Spiritual Guide for Men

Dear Friends,

 

I’m thrilled to celebrate the release of the 20th Anniversary Edition of my book, The Way of the Superior Man. Two decades after it was first published, The Way of the Superior Man is more relevant than ever. New styles of sexual expression are emerging as old roles for men and women are rapidly dissolving. In this new world, women are taking the lead.

In our new world, a man’s presence—his depth of awareness—is his most valuable asset. A man’s worth can be found in his depth of being. The Way of the Superior Man is the way of cultivating total trust in the reality that is living you right now. However vast it may be, reality is happening now, and it includes you. Feel what is, as it is, without resisting the boundless whole. Feeling all, saying “yes” to the entire now, you will know who you are. You will know yourself as the awake fullness of this entire moment, the very force of being.

The Way of the Superior Man is to realize your true strength by knowing who you are at depth, right now. You learn to feel into awareness fully, so you know yourself as conscious presence. You grow to trust the alive fullness of this moment, appearing spontaneously as you and your experience. Your capacity to embody this profound force of presence in your gaze, breath, and action determines your perceived value, sexually and financially. Your woman and your world long for the authentic power of your awakened heart offered through your whole body.

May your deepest gifts overflow in The Way of the Superior Man.

David Deida

Chris Germer: The Power of Self-Compassion

Chris Germer, PhD, is a clinical psychologist, lecturer at Harvard Medical School, and one of the cofounders of the Institute for Meditation and Psychotherapy. The author of many books and articles on mindfulness, Chris has partnered with Kristin Neff and Sounds True to launch the upcoming The Power of Self-Compassion online course in October. In this episode of Insights at the Edge, Chris and Tami Simon talk about the practice of mindful self-compassion and the foundational questions it asks of us. They explore how this practice can be applied in the alleviation of pain and current research into other, everyday applications. Chris also details the ways in which self-compassion can help us ride waves of emotion such as shame and self-recrimination. Finally, Tami and Chris discuss how one has to adjust the messaging around self-compassion in order to reach a male audience. (62 minutes)

Elena Brower: I Lean on the Universe with My Honesty

Elena Brower is a New York-based yoga instructor, designer, artist, and author. With Sounds True, she has released the audio programs Grounded and Free and The Return Home. She also coauthored Art of Attention—a bestselling yoga workbook—with Erica Jago. In this episode of Insights at the Edge, Tami Simon and Elena speak on concepts of self-inquiry, spiritual discipline, and facing up to hard truths about the course of one’s life. Elena tells the story of how she faced her addictions to marijuana and tobacco, and the benefits that arose when she quit both. Drawing on prompts from Elena’s upcoming book Practice You, she and Tami also discuss how one needs to be completely present for the experience of learning. Finally, Elena leads listeners in a guided meditation for embracing our love and releasing it into the world. (62 minutes)

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