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Ep 1: Love and Loss

Joanna & Jess — April 17, 2024

As Joanna Macy approaches the end of a long life dedicated to healing our imperiled planet, she begins the conversation with Jessica Serrante, her student and dear friend, “standing afresh with what it’s like to live on Earth at this moment.” As we look into the face of the climate crisis, injustice, and war, difficult feelings arise; all are welcomed.

You are invited to join them at Joanna’s kitchen table, and invited into a deeper sense of your belonging and love for our world.

In this episode:

How to connect with the great possibilities that still exist for us even in these precarious times Joanna reflects on her awakening of environmental consciousness
Jess reflects on how meeting Joanna changed her life
Love, laughter, heartbreak, and the Work That Reconnects
Bonus Exercise: “Open Sentences”—a practice for partners

We recommend starting a podcast club with friends or family to do these practices together. Links and assets to help prompt reflection and build community can be found with every episode on WeAreTheGreatTurning.com.

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Post Views: 15,686

The Choice to Be an Artist at Work

Ari Weinzweig — May 11, 2021

Ari Weinzweig is the cofounder of Zingerman’s Community of Businesses, which includes Zingerman’s Deli and more than a dozen other food-based businesses in Ann Arbor, Michigan. He has also published a series of books detailing his unique philosophies on leadership and transformation, titled A Lapsed Anarchist’s Approach. With Sounds True, Ari is a featured presenter in the Inner MBA program. In this episode, Tami Simon speaks with Ari about his decision to forgo the franchise model and run his businesses from the heart—not unlike making art or writing poetry. They discuss the “visioning” process that Zingerman’s uses to grow in positive ways while staying true to their organizational roots. Ari also shares his personal recipe for transforming the beliefs that drive our behavior, both in business and in life.

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Post Views: 16,304

Sex That Changes the World

Kimberly Ann Johnson — April 26, 2022

Kimberly Ann Johnson is a sexological bodyworker, Somatic Experiencing® practitioner, yoga teacher, postpartum advocate, and single mom. She helps women heal from birth injuries, gynecological surgeries, and sexual boundary violations. She is the author of the book Call of the Wild: How We Heal Trauma, Awaken Our Own Power, and Use It for Good, as well as the early-mothering classic The Fourth Trimester.

Kimberly Ann Johnson joins Sounds True founder Tami Simon to speak about her new audio learning program, Reclaiming the Feminine: Embodied Sexuality as Spiritual Practice—and the journey many of us need to make to work through shame, heal from patriarchal oppression, and begin to prioritize ourselves and our need for pleasure. Kimberly and Tami discuss the code of ethics of the sexological bodyworker; the shroud of shame that surrounds sexuality in many cultures, and the vital task of “unshaming” work; dealing with the pressure to “want to want to have more sex”; determining and expressing your genuine wants and needs; the concept of feminist sex; the social nervous system—the first branch of determining safety and how we relate with others; building your arousal capacity; “jaguar work” and healthy aggression; a self-care lovingkindness practice; and much more.

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Post Views: 7,295

Thich Nhat Hanh: Meditation Is for Everyone

Thich Nhat Hanh — March 31, 2020

Thich Nhat Hanh is a Vietnamese Zen Buddhist monk, teacher, poet, peace activist, and the author of over 100 books and numerous Sounds True learning programs, including The Art of Mindful Living and Living Without Stress or Fear. In this episode of Insights at the Edge, Tami Simon speaks with Hanh about the core of Buddhist practice: discovering liberation through present-moment mindfulness. Hanh relates some of his experiences as a young monk in Vietnam, including his involvement in the “engaged Buddhism” movement. Finally, Tami and Hanh discuss why meditation is available no matter where you are or what condition you are in. (46 minutes)

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Post Views: 30,159

Not Being a Prisoner to Your Nervous System

Jeffrey Rutstein — December 28, 2021

Jeffrey Rutstein, PsyD, is a clinical psychotherapist, trauma expert, and a longtime student and teacher of meditation. In collaboration with Sounds True, Dr. Rutstein is hosting the upcoming Healing Trauma Program: A Nine-Month Training to Regulate Your Nervous System, Embody Safety, and Become a Healing Presence. In this episode of Insights at the Edge, Tami Simon speaks with Dr. Rutstein about the physical aspects of trauma and how to understand their influences on daily life. He explains his model of “the owner’s manual of your nervous system” and how actively reading your body state is the first step to unraveling traumatic aftereffects. Tami and Dr. Rutstein also discuss self-regulation during stressful situations, practices for anchoring in the body, and how our understanding of trauma has evolved over time. Finally, they talk about consciously interrupting trauma-born behaviors, as well as the ongoing work of teaching emotional literacy and resilience.

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Post Views: 3,384

The Aramaic Jesus

Neil Douglas-Klotz — March 6, 2012

Tami Simon speaks with Neil Douglas-Klotz, a world-renowned scholar in religious studies, spirituality, and psychology. Neil directs the Edinburgh Institute for Advanced Learning in Scotland, and is the author of The Hidden Gospel and The Sufi Book of Life. With Sounds True, he has published the book Blessings of the Cosmos and three audio learning courses, including I Am: The Secret Teachings of the Aramaic Jesus. In this episode, Tami speaks with Neil about how to appreciate multiple interpretations of scriptural text, and what the “I Am” sayings of Jesus were meant to communicate to his disciples. He also offers a body prayer meant to give us a somatic experience of the teachings of Jesus. (57 minutes)

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