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It’s okay to be broken

In our own ways, each of us hears that most sacred call – to return home, to come to know ourselves at the deepest levels, and to somehow allow this precious life to be organized around love. We have also come to see that to respond to this call requires everything we have (and more); we are asked to step all the way into the unknown, taking the risk that love always requires. We sense that there is no way to make this journey without the breaking open of our tender, vulnerable hearts, in response to this blessed world.

We want so badly to figure this life out, to resolve the sticky, gooey, messiness of the heart, and to control the movement of love. We know we can do it, we can hold it all together, we can remain strong, we can find a way to not completely shatter in response the tenderness of this life as it is. But in one moment out of time, we’re flooded with a certain kind of grace, and it becomes so clear: It’s okay to fall apart, to let love take this life apart, and to reassemble it as the master architect that it is. There is no need to push this back any longer, for you were never together to begin with. What you are is love itself, which can never be contained, limited, resolved or pinned down. Love is never “together,” but is always moving within the unknown, as a raging fire seeding this world with its ever-purifying flames. Fall apart and resist the temptation to put yourself back together again – and see what is forever and into eternity untouched by concepts of “together” and “apart.”

There are lovers content with longing. I'm not one of them. ~ Rumi

It’s okay to be broken, for in your brokenness love can then pour through the cracks of your being by way of the most luminous light. As you open in this way, you watch in awe as that same intelligence and creativity which birthed the stars moves through your body, making use of your entire sensory system to seed this world with its essence. Through all the ways you touch and deeply listen to another, wanting so sweetly to come to know how they organize their experience and how they make meaning of their lives, through the kind words that you speak and presence that you offer them – and even (especially) through all of your broken-open places – this life comes to be revealed as something much different than you originally thought. It is seen, finally, for what it is – a grace-field; and what you are is a unique, alive, unrepeatable expression of this field, a transparent vessel for love to move in this world.

 

E8: Achieving Inner Awareness by Letting Go

Life feels complicated only because we become entangled in our thoughts, emotions, and external experiences. Spiritual growth involves recognizing that our conscious awareness, which is transcendent to these phenomena, is the essence of our being. As such, we do not have to become overly identified with these fleeting experiences. By learning to handle all of life’s experiences without reactive resistance, we can maintain inner peace and return to the source of our being.

For more information, go to michaelsingerpodcast.com.

© Sounds True Inc. Episodes: © 2024 Michael A. Singer. All Rights Reserved.

E3: The Yoga of Letting Go – Staying True to You...

How do we free ourselves from the endless pull of external events and the turmoil of our thoughts and emotions—to return to the seat of the true self? Like a balloonist seeking to rise skyward, the key is to stop fighting the ropes that are holding us down, and to practice the moment-by-moment yoga of letting go. When we do, we cease to be an instrument of the personal self and start being a liberated expression of the divine will.

For more information, go to michaelsingerpodcast.com.

© Sounds True Inc. Episodes: © 2024 Michael A. Singer. All Rights Reserved.

Ep 7 Bonus: Seventh Generation Exercise

This bonus episode will support you to take the main insights from Episode 7: “We Are a Part of a River of Time” deeper into your life. 

Jess will guide you through an adaptation of the Work That Reconnects exercise called “The Seventh Generation,” which she talks about in Episode 7. We recommend listening to the episode before doing this bonus. In this exercise, you will be invited to use your imagination and do some creative, guided role-playing with a friend, where one of you will speak as yourself, and the other will speak as a future being. 

For this exercise, you’ll need a friend and a place that is quiet enough for you to sit face-to-face and talk freely.  

We recommend starting a podcast club with friends or family to do these practices together. Links and assets to help prompt reflection and build community can be found with every episode on WeAreTheGreatTurning.com.

 

4 Ways to Cultivate Creativity This Holiday Season

4 ways to cultivate creativity this holiday season

In the craziness of the holiday season, it can be challenging to cultivate personal creativity—but when we think of creativity in terms of a gift, our hearts open to great and beautiful possibilities. Here are four ways you can cultivate creativity this holiday season. 

Write a series of haiku you can print on paper, ceramics, cloth or food

Spend some time reading and reminding yourself of the art of haiku. Practice writing a few of your own on paper first. Make it a ritual; bring presence and mindfulness and reflect on the immediacy of your experience here and now—and maybe touch of some sentiments around the holidays.

Transfer your haiku to a holiday ornament you can hang from a tree or. . .

Have fun with this practice! Invite your friends and family members to engage in this practice and have fun exploring different ways you can share your haiku on an ornament.

Write a haiku you can eat

Haiku holiday cookies anyone? Use icing as your ink. Explore different ways you might “write” your haiku using food.

Haiku writing with objects and documented in photographs

You can create your haiku with sticks, string, stones, sand, any material you want, and then document your poem by photographing it. Your last step is to create it so that you can give it away as a gift!

Happy holidays! 

Albert Flynn DeSilver is an internationally published poet, memoirist, novelist, speaker, and workshop leader. He served as Marin County’s first Poet Laureate from 2008–2010, and his work has appeared in more than 100 literary journals worldwide, including ZYZZYVA, New American Writing, and Exquisite Corpse. Albert is the author of Writing as a Path to AwakeningBeamish Boy: A Memoir, Letters to Early Street, and Walking Tooth & Cloud. He has taught workshops at The Esalen Institute, The Omega Institute, Spirit Rock Meditation Center, and literary conferences nationally. visit albertflynndesilver.com.

Waking Up and Turning On

Hello dear one,

 

I suspect you might agree with me that the world has gone stark, raving, totally loony tunes; round the bend; nutty as a fruitcake; not in its right mind; dangerously and absolutely mad—especially in the ways it views women, girls, and the “feminine.”

This insanity compels most of us to hide away and push down parts of ourselves in order to feel lovable, valuable, or be taken seriously.

Which doesn’t work, of course and only ensures we remain unfulfilled, miserable, and at war with ourselves.

But as I’ve discovered—working in depth with women over the past 14 years as a coach, teacher, and mentor (and burning in the fire of my own medicine, of course)—we’ve got it absolutely inside out and backwards.

It turns out that your confidence and joy are actually buried in the very parts you have disowned—that you have literally been sitting on your true power this whole time.

And that even when you feel you have lost your way, there is a path to the woman you are aching to become.

This is the path of Feminine Genius.

  • Learn to trust (and eventually love) the parts of you that you previously warred against
  • Embrace your intuition, sexuality, emotions, desires, and cycles for enormous effectiveness and fulfillment
  • Meet your Oracle, the divine, infallible wisdom of your body—and discover why I affectionately call
    it the Oracle Between Your Thighs
  • Navigate your “dark” and work with painful, difficult experiences in healthy ways
  • Brighten your everyday with hands-on practices
  • Tap into your inner knowing so you can stop second-guessing yourself and get clear about your next steps
  • Explore the history, physics, theology, and biology of a universe built for harmony between “masculine” and “feminine”
  • Look in the mirror and see the face of the Goddess gazing back at you

In a world that might tell you ten thousand times a day how you are deficient and wrong, Feminine Genius will remind you that you are just right.

I am honored (and tail-wagging-ly happy) to invite you to dive into my new book, Feminine Genius: The Provocative Path to Waking Up and Turning On the Wisdom of Being a Woman.

 

I’ll see you inside,

LiYana

P.S. Come visit liyanasilver.com/newbook, where you can get bonus training with me when you order the book: a masterclass on finding your Oracle to source your clarity, deepen your confidence, and inspire your next moves. You’ll also receive your very own Book Club Kit to support you to journey through the book in a group and practice getting lit off of other women’s brilliance.  I’ll see you there!

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