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Ep 7 Bonus: Seventh Generation Exercise

This bonus episode will support you to take the main insights from Episode 7: “We Are a Part of a River of Time” deeper into your life. 

Jess will guide you through an adaptation of the Work That Reconnects exercise called “The Seventh Generation,” which she talks about in Episode 7. We recommend listening to the episode before doing this bonus. In this exercise, you will be invited to use your imagination and do some creative, guided role-playing with a friend, where one of you will speak as yourself, and the other will speak as a future being. 

For this exercise, you’ll need a friend and a place that is quiet enough for you to sit face-to-face and talk freely.  

We recommend starting a podcast club with friends or family to do these practices together. Links and assets to help prompt reflection and build community can be found with every episode on WeAreTheGreatTurning.com.

 

Lavender Rose Chocolate Truffles

Lavender Rose Chocolate Truffles

From the book, Whole Girl by Sadie Radinsky

INGREDIENTS:

  • 1/2 cup coconut cream, from the top of a chilled 13 1/2-ounce can of full-fat coconut milk
  • 1 1/2 cups dark chocolate chips or chopped dark chocolate
  • 2 drops food-grade pure lavender oil
  • 1/4 cup cacao powder
  • 2 Tbsp dried rose petals, crushed

INSTRUCTIONS:

  1. Scoop the coconut cream into a double boiler. Heat the coconut cream until it’s hot to the touch, then pour in the chocolate. Turn the heat down to medium-low. Stir the chocolate and coconut cream together until the chocolate is fully melted and the mixture forms a shiny ganache.
  2. Remove the ganache from heat and stir in the lavender oil. Place the bowl of ganache in the refrigerator to chill for 2 hours, or until completely solid.
  3. Line a plate with parchment paper. Scoop the chocolate mixture into 16 pieces using a tablespoon, and place on the plate. Don’t worry about forming the pieces into spheres yet. Place the plate back in the refrigerator for 10 minutes to firm up.
  4. Pour the cacao powder and crushed rose petals into 2 small separate bowls. Roll the refrigerated chocolate blobs into balls, then roll them in either cacao powder, rose petals, or leave them plain. Serve.
  5. Store leftover Lavender Rose Chocolate Truffles in an airtight container in the refrigerator for about 1 week, or freeze for up to 1 month. Defrost before serving.

chocolate truffles

This recipe is featured in the young adult book, Whole Girl: Live Vibrantly, Love Your Entire Self, and Make Friends with Food by Sadie Radinsky.

 

sadie radinskySadie Radinsky is a 19-year-old blogger and recipe creator. For over six years, she has touched the lives of girls and women worldwide with her award-winning website, wholegirl.com, where she shares paleo treat recipes and advice for living an empowered life. She has published articles and recipes in national magazines and other platforms, including Paleo, Shape, Justine, mindbodygreen, and The Primal Kitchen Cookbook. She lives in the mountains of Los Angeles. For more, visit wholegirl.com.

 

 

 

 

whole girl bookSounds True | Amazon | Barnes & Noble | Bookshop | Indiebound

 

 

Doing Well by Doing Good

Tami Simon speaks with Jeff Klein, CEO of Cause Alliance Marketing and author of the new Sounds True book Working for Good: Making a Difference While Making a Living. He currently serves as president of the Conscious Capitalism Alliance and Conscious Capitalism, Inc., cofounded by John Mackey, CEO of Whole Foods Market. Jeff discusses many of the tensions that exist in the workplace between our ideals, our heart ideals, and the gritty realities of business. (53 minutes)

We Are Designed for Self-Healing

Tami Simon speaks with Janna Moll. Janna is a senior instructor for the Healing Touch Program and the founder of the Healing Heart Institute, and has been teaching internationally for more than 13 years. With Sounds True, Janna is the presenter for both The Healing Touch Home Study Course and the new video program Healing Touch for Beginners: Energy Practices for Self-Care. In this episode, Tami speaks with Janna about what makes a good Healing Touch practitioner, how we can use Healing Touch to locate and release stuck energy, a self-care technique for working with physical pain, and the role of the heart in Healing Touch. (49 minutes)

Adyashanti: Embracing the World: Resurrecting Jesus

Adyashanti speaks with Tami Simon about his understanding of the story of Jesus. Adyashanti is an American-born teacher trained in the Zen tradition who teaches today about the process of spiritual awakening. With Sounds True, his latest project is a book and audio program called Resurrecting Jesus: Embodying the Spirit of a Revolutionary Mystic. In this episode, Adya examines the deep mythic underpinnings of the story of Jesus and how it can serve as a map of awakening. He also talks about Jesus as a revolutionary figure, how the metaphor of the crucifixion helped him process his own experience with intense physical pain, and the redemptive power of love to restore us to our natural state. (79 minutes)

Awake at Work

Anakha Coman uses her expertise in organizational leadership and mindfulness techniques to speak, teach, and consult with leaders and businesses worldwide—including Intel, Nike, and Save the Children. The founder of the Awakened Leadership Institute, Anakha has recently partnered with Sounds True to offer the online learning program Awake at Work. In this episode, Tami Simon speaks with Anakha about workplace mindfulness programs and the benefits thereof. They also talk about the qualities of mindful leadership and the three core principles underlying the Awake at Work curriculum. Finally, Tami and Anakha discuss the false (and often destructive) motivation of shame, as well as how one might begin a grassroots mindfulness program in one’s own organization. (57 minutes)

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