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Thich Nhat Hanh: Meditation Is for Everyone

Tami Simon speaks with Thich Nhat Hanh, a Vietnamese Zen Buddhist monk, teacher, poet, peace activist, and the author of over 100 books and numerous Sounds True learning programs, including The Art of Mindful Living and Living Without Stress or Fear. In this interview, Thich Nhat Hanh talks about his experience as a young monk, the engaged Buddhist movement, and the core of the Buddhist teachings: liberation through mindfulness. (45 minutes)

Grateful Living in the “Double Realm”

Brother David Steindl-Rast is an internationally renowned author, lecturer, and pivotal member of the monastic renewal movement. A monk in the Benedictine tradition, Brother David is also an expert in Zen Buddhism and a tireless advocate for building bridges between Eastern and Western religious traditions. With Sounds True, Brother David created the audio program The Grateful Heart. In this episode of Insights at the Edge Tami Simon and Brother David talk about the innate longing that drives spiritual study and is the impetus for seeking out a monastic life. Tami and Brother David explore the concept of the “Double Realm” that lies beyond standard concepts of time and existence, as well as how practicing gratitude can be a doorway to that realm. Finally, Brother David considers the future of religion and spirituality as he enters his ninetieth year of life.
(62 minutes)

Raghu Markus and Parvarti Markus: Love Everyone, Serve...

Raghu Markus is a musician and artist who collaborated with Ram Dass on the groundbreaking spoken-word and world music album Love Serve Remember, and currently serves as the executive director of the Love Serve Remember Foundation. Raghu has collaborated with Sounds True and Ram Dass to create Being Here Now: The Essential Teachings of Ram Dass, a nine-week online course beginning on September 19. Parvati Markus has written and edited many nonfiction books, including the recent Love Everyone: The Transcendent Wisdom of Neem Karoli Baba Told Through the Stories of the Westerners Whose Lives He Transformed. In this episode of Insights at the Edge, Tami Simon speaks with Parvati and Raghu about the influence of Neem Karoli Baba on Western spiritual thought, as well as how Ram Dass spearheaded those changes. They also listen to and discuss an excerpt from the Being Here Now course, in which Ram Dass teaches on the essence of karma yoga and how we can maintain joy and lightness even in difficult times.
(63 minutes)

Albert Flynn DeSilver: Awakening Through Writing: The ...

Albert Flynn DeSilver is an author, poet, and leader of writing workshops held worldwide. In addition to work appearing in dozens of literary journals, he has published the books Beamish Boy, Letters to Easy Street, and Walking Tooth and Cloud. With Sounds True, Albert has released the new book Writing as a Path to Awakening: A Year to Becoming an Excellent Writer and Living an Awakened Life. In this episode of Insights at the Edge, Tami Simon speaks with Albert about the difference between writing as a creative endeavor and writing as a gateway to spiritual inquiry. They talk about the exploration of difficult subjects such as failure and death through writing, and how those deep inquiries can help open us to the present moment. Finally, Albert comments on the cultivation of discipline and how the concept of time is one that we create for ourselves. (57 minutes)

The Healing Pulse – a free music download!

We’re happy to offer you The Healing Pulse, a free download featuring inspiring and and expansive music for healing, relaxation, and contemplation, Includes hand-picked selections from the Sounds True archive, including tracks from our friends Deva Premal, Jai Uttal, Snatam Kaur, Glen Velez, Kimba Arem, John de Kadt, Singh Kaur, and Riley Lee.

Download The Healing Pulse now!

More music from the Sounds True archive…

healingpulse

Being With Dying

Tami Simon speaks with Joan Halifax, who is an anthropologist, Buddhist teacher, and the author of The Fruitful Darkness, Shamanic Voyages, and The Human Encounter with Death, co-written with Dr. Stanislav Grof. In 1994, Joan created a project called “Being with Dying” to help health care professionals learn how to care for dying patients in a compassionate, mindful fashion—and which was the source for her Sounds True audio training course, Being With Dying: Contemplative Practices and Teachings. In this episode, Joan speaks about the powerful insights on living that she has learned from her years of caring for the dying—including the greatest gift that we can give another person. (67 minutes)

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