Zainab Salbi

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Getting Started: Finding Your Full Truth and Inner Fre...

Getting Started: Finding Your Full Truth and Inner Freedom - Zainab Salbi

Truth has a fullness to it. If we want to hold it in its essence and in its entirety, we need to acknowledge all aspects of it, even the ones we do not like. This is no easy task, but if our intention is to truly sit on the throne of our lives, then facing ourselves is essential.

When we acknowledge our shadows, we will face all the feelings that we’ve locked up inside: all the embarrassment, desire, instability, anger, or whatever has been hidden for so long. As uncomfortable as it is for a time, we also free ourselves—because then we really own ourselves. We grow in the process, becoming an example of what is possible when we take ownership of ourselves and our lives.

To get you started on your journey to your full truth and inner freedom, consider these questions for reflection taken from my new book, Freedom Is an Inside Job. I also offer you a short video on befriending your darkness.

  • How have you hurt people in your life? What part of your personality inflicts this hurt? Can you look at this part of yourself directly, without giving excuses or justifications for what you do?
  • What do you dislike the most in people’s characters? What does such dislike trigger in you?
  • What if instead of pointing the finger at what you don’t like in others, you pointed the finger at yourself? What might you see if you did that?
  • What would it take to transform your own shadow? Not destroy it, but transform it. What are the incentives to change?
  • Can you show compassion to your own shadow? Can you use it to ignite certain positive actions and not get stuck or entrenched in it?

Zainab Salbi - Sounds TrueZainab Salbi is a humanitarian, author, and media personality. She’s been featured by CNN, MSNBC, Oprah, People, The Guardian, HuffPost, and more. Salbi resides in New York City. For more, visit zainabsalbi.com.

Buy your copy of Freedom Is an Inside Job at your favorite bookseller!

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Zainab Salbi: Wielding Our Sword of Truth

Zainab Salbi is an author, humanitarian, and media commentator who founded the nonprofit organization Women for Women International when she was only 23 years old. With Sounds True, she has published the book Freedom Is an Inside Job: Owning Our Darkness and Our Light to Heal Ourselves and the World. In this episode of Insights at the Edge, Tami Simon and Zainab discuss what it means to be an agent of social change while also navigating the everyday journey of being human. They talk about why it’s necessary to let go of what no longer works in our lives in order to embrace our most deeply held truths. As an Iraqi-American, Zainab speaks on engaging with people whose values oppose ours—especially those who currently oppose Muslim immigration to the United States. Finally, Zainab and Tami talk about the healing power of making amends and what “freedom” really means. (83 minutes)

Tami’s Takeaway
Zainab teaches how we can befriend people who hold opposing views not through debate, but through embrace and a strong, open stance that is curious about the other person’s underlying needs and emotions. I believe this skill—truly understanding people who disagree with us and feel “other”—is one of the most important skills we need to be peacemakers and bringers of love in all of our interactions.

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