Author Info for Rhonda Magee Coming Soon

Also By Author

Rhonda Magee: We Are Embodied and Embedded: Bringing M...

Rhonda Magee is a law professor at the University of San Francisco, a longtime mindfulness teacher, and a fellow of the Mind & Life Institute. Rhonda is a featured presenter in Sounds True’s Waking Up in the World—a 10-day online event showcasing prominent voices who embody the meeting between social action and spiritual exploration. This special episode of Insights at the Edge is drawn from a previous presentation given by Rhonda as part of our Mindfulness Monthly subscription program. Here she explores how mindfulness practice can be used to uncover our biases and help us understand any privilege we carry in our interactions with others. Rhonda encourages us to fully consider how aspects such as race, gender, and economic background have come to shape our perception of the world. Finally, Rhonda leads us in a guided meditation to inquire deeply into how our environments have guided us to this moment in our lives. (63 minutes)

Tami’s Takeaway
We often hear how mindfulness can help us discover our common humanity. Here, law professor Rhonda Magee helps us embrace what is unique about each of us: our embodied experience as a particular person with a specific human inheritance, residing in a particular place, with a particular position, skin color, gender, and sexual orientation. We are applying mindfulness to what makes us different. And what a critical skill this is if we are going to learn to take a different person’s position and work together to bring mindfulness to what Rhonda calls “the cutting edge of mindfulness”—shifting our institutions and social structures to reflect our deepest values.

You Might Also Enjoy

Let Us Make Sanctuary

In this podcast, Sounds True founder Tami Simon speaks with Dr. Akomolafe about how sanctuary is where slowing down and healing happens. They discuss: how the function of slowing down in urgent times is not about simply resting so that we can continue forward in the same direction, but about how to engage in deep inquiry about where we are going; pouring drink to earth—an African spiritual technology that expresses our indebtedness to our ancestors and all that makes life possible; standing at the crossroads—how the ground underneath us is going through a seismic shift that is allowing the unsaid to now be spoken and intelligible; the invitation of the slave ship as a place of spiritual contemplation and as a site of renewing our connections with grief, loss, trauma, and tragedy; grieving as a form of activism; and more.

Unshakable Inner Peace: What Does That Mean, and Is It...

 In this podcast, Sounds True founder Tami Simon speaks with Shannon about her new book, Return to You, and how we can embrace every part of ourselves and realize “an unshakable inner peace.” They also discuss the spiritual lesson that “if you don’t go within you go without,” identifying your particular intuitive style and tapping your innate wisdom, working with anxiety and shifting from fear to love, the practice of “alchemizing fear” so as not to bypass it, ways to amplify our sense of love and connection, why in order to really know something you must know its opposite, personal expansion and reclaiming your power, how to “turn your resistance into assistance,” cultivating an “activation mindset” to sustain calm, and much more.

Is There a Holy Grail of Healing?

In this podcast, Dr. Rankin speaks with Sounds True founder, Tami Simon, about her new book, Sacred Medicine: A Doctor’s Quest to Unravel the Mysteries of Healing. Their conversation explores: the placebo effect and the mega-placebo effect; the scientific method and some assumptions we should question; the relationship between trauma, the nervous system, and healing; connectivity and co-regulation; developmental trauma, or what Mark Epstein calls “the trauma of everyday life”; the concept of spiritual bypassing; chronic inflammation as a root cause of many diseases; the paradoxes of healing; our four “intelligences”—mental, somatic, intuitive, and emotional—and what to do when they “disagree”; Internal Family Systems (IFS) therapy and working with the polarized parts within ourselves; healing the collective; and more.

>