Justin Michael Williams

Justin Michael Williams is a pioneering transformational voice for diversity, inclusion, and wellness. He is an award-winning speaker, Grammy®-nominated recording artist, and author of Stay Woke: A Meditation Guide for the Rest of Us. Visit justinmichaelwilliams.com.

Author photo © Jamaal

Mario Van Peebles

Mario Van Peebles made his directorial debut with NEW JACK CITY. The film was heralded as a gangster classic and became Warner Brothers' most profitable movie of 1991.

Mario went on to direct and act in several other films including his multicultural western POSSE, the award-winning political thriller PANTHER, about the Black Panthers Party for self-defense and BAADASSSSS! He started acting professionally on the stage at 11 years old, his feature film breakout, was in the movie, HEARTBREAK RIDGE with Clint Eastwood. He went on to act in numerous projects, including playing political, icon, Malcolm, X in the feature film ALI directed by Michael Mann. The Van Peebles family are no strangers to “edutainment” Mario is not afraid to take on subjects that challenge. He wrote, directed, produced and starred in ARMED a psychological, thriller, about a good guy with easy access to meds and weapons of war. Passionate about social justice and raising Eco consciousness, Van Peebles did a series called MARIO’S GREEN HOUSE chronicling his family’s comic attempts to go green while living in Hollywood. In the documentary space he did the FIRST AMENDMENT PROJECT for Sundance featuring the renowned poet Amiri Baraka. He made FAIR GAME which explored the prison industrial complex and BRING YOUR A GAME which shares the necessary skills for young black boys to thrive and survive. 

Shelly Tygielski

Shelly Tygielski is a trauma-informed mindfulness teacher, speaker, and activist. She founded the CNN Hero-featured global grassroots organization Pandemic of Love, and is the author of Sit Down to Rise Up. Visit shellytygielski.com.

Author photo © Demetrius Philp

Also By Author

Justin Michael Williams, Shelly Tygielski, and Mario V...

The end of racism—really? When your eyes stop rolling, tune in to this podcast to hear why it’s actually possible—in our lifetimes—to free our society from systemic racial oppression and  injustice. In part one of this episode of Insights at the Edge, Tami Simon speaks with Justin Michael Williams and Shelly Tygielski about their new book, How We Ended Racism. In part two, filmmaker and activist Mario Van Peebles joins the conversation to share his own hope-giving perspective. 

This stirring and uplifting podcast explores the five assumptions that perpetuate racism; the eight pillars of possibility; the pledge to help end racism; how our inner work relates to the outer change that we’re working toward; assertion versus assessment, and learning to recognize our own biases; shadow work and confronting the concept of supremacy; taking action where we’re standing right now; “loving with bigger arms”; crossing the divide within families; the metaphor of the inherited house; the practice of calling forward; intraconnection; the link between exposure and empathy; the SUSS process: State, Uncover, Synergize, and Select; and more.

Note: This episode originally aired on Sounds True One, where these special episodes of Insights at the Edge are available to watch live on video and with exclusive access to Q&As with our guests. Learn more at join.soundstrue.com.

Justin Michael Williams: Stay Woke

Justin Michael Williams is a meditation teacher and personal coach who is also a Billboard top 20 recording artist. With Sounds True, he has published Stay Woke: A Meditation Guide for the Rest of Us. In this special video episode of Insights at the Edge, Tami Simon speaks with Justin about his upcoming “Stay Woke, Give Back” tour, in which he will explain his unique approach to meditation and give copies of Stay Woke to youth in various cities across the US. Justin explains his “freedom meditation” technique and the experiences that led him to practicing mindfulness. Tami and Justin also discuss the blind spots of traditional meditation, the need for spiritual practices to acknowledge real-life struggles, and the dangers of spiritual bypassing. Finally, they talk about why it’s essential we begin teaching all children mindfulness skills from an early age and how we as a society can make that happen. (66 minutes)

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Ep 10 Bonus: The Shambala Warrior Prophecy

In Episode 10, “We Are the Great Turning,” Joanna shares a story called the “Shambala Warrior Prophecy,” which was told to her by her friend, Tibetan Monk Chogyal Rinpoche. Joanna was tasked with teaching this prophecy in the West, and it’s one of her most famous teachings. 

We wanted to separate the story from Episode 10 so that you can come back to the story again and again, whenever you need the inspiration and wisdom it offers. Here is Joanna telling the Shambhala Warrior Prophecy. 

We recommend starting a podcast club with friends or family to do these practices together. Links and assets to help prompt reflection and build community can be found with every episode on WeAreTheGreatTurning.com.

Ep 10: We Are the Great Turning

As this journey around the spiral comes to a close, Jess brings us back to the table with Joanna for one last profound conversation. Joanna shares an ancient Tibetan prophecy, “The Coming of the Kingdom of Shambhala,” which shows us that the way we build the Great Turning is through compassion and insight into the radical interdependence of all things.

Jess reflects on the transformative experience of making this podcast, and Joanna expresses deep love and belief in Jess and her generation, urging us to draw upon ancestral wisdom and “the web of connections” to sustain them through the challenges ahead.

In this episode:

  • The Shambhala Prophecy tells us to act with compassion and insight into the radical interdependence of all things
  • Joanna’s teachings, love, and mentorship will remain an enduring source of strength and guidance for Jess and so many others
  • As the spiral of the Work That Reconnects comes to a close, the greater work of the Great Turning continues, carried forward by each person who has been touched by these conversations
  • Bonus Exercise: The Shambala Warrior Prophecy
  • Bonus Exercise: Callings and Resources

We recommend starting a podcast club with friends or family to do these practices together. Links and assets to help prompt reflection and build community can be found with every episode on WeAreTheGreatTurning.com.

Ep 9: Live the Questions Now

When it comes to building the Great Turning, it’s natural to have questions: What is my individual role in it all? How do we win? Who do we fight? While Jess wrestles with her desire for a “prescription” of what to do, Joanna invites us to “live the questions” instead. In this episode, we learn about the three dimensions of the Great Turning and the way forward: community, relationship, and solidarity. 

In this episode:

  • There are no perfect road maps, but if we come together in courage and community, the way will emerge
  • The climate crisis is not just an environmental issue but a spiritual crisis of disconnection
  • Bonus Exercise: The Bodhisattva Check-In

We recommend starting a podcast club with friends or family to do these practices together. Links and assets to help prompt reflection and build community can be found with every episode on WeAreTheGreatTurning.com.

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