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The Extraordinary Power of the Imagination in Healing

Tami Simon speaks with Dr. Martin L. Rossman, a physician, acupuncturist, and co-founder of the Academy for Guided Imagery. Dr. Rossman is the author of the award-winning book Guided Imagery for Self-Healing, and with Sounds True he has created several guided imagery programs including Anxiety Relief, Stress Relief, Pain Relief, and Self-Healing with Guided Imagery with Dr. Andrew Weil. In this episode, Tami speaks with Martin about the reasons guided imagery is not more present in mainstream use in spite of its clinically proven effectiveness, what the placebo effect tells us about the mind-body connection, and how you can enhance the power of guided imagery by using personal imagery. (65 minutes)

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Christina Rasmussen: Life Reentry: Exiting the Waiting...

There are certain experiences that are completely and utterly devastating, yet seemingly impossible to articulate and share. Grief educator and author Christina Rasmussen calls these our “invisible losses”—and they are often more perplexing and difficult to navigate than the overt tragedies we all endure in life. In this podcast, join Sounds True’s founder, Tami Simon, in conversation with Christina Rasmussen about her new book, Invisible Loss: Recognizing and Healing the Unacknowledged Heartbreak of Everyday Grief

Filled with unique perspective and compassionate insight, this dialogue explores the place of uncertainty and stagnation known as “the waiting room”; the original self, and how we get disconnected from it; the impacts of an “us vs. them” experience; how to identify your primary invisible loss; three inner narrators—the survivor, the watcher, and the thriver; reclaiming our forgotten “thriver memories”; the cost of seeking approval; saying yes to what you’ve always wanted to do; cleansing our patterns of fear; the practice of mental stacking; the Life Reentry model; reframing our experiences and taking action from our wisdom; why the place of death is also the place of creation; and more.

Ep 10 Bonus: The Shambala Warrior Prophecy

In Episode 10, “We Are the Great Turning,” Joanna shares a story called the “Shambala Warrior Prophecy,” which was told to her by her friend, Tibetan Monk Chogyal Rinpoche. Joanna was tasked with teaching this prophecy in the West, and it’s one of her most famous teachings. 

We wanted to separate the story from Episode 10 so that you can come back to the story again and again, whenever you need the inspiration and wisdom it offers. Here is Joanna telling the Shambhala Warrior Prophecy. 

We recommend starting a podcast club with friends or family to do these practices together. Links and assets to help prompt reflection and build community can be found with every episode on WeAreTheGreatTurning.com.

Ep 10: We Are the Great Turning

As this journey around the spiral comes to a close, Jess brings us back to the table with Joanna for one last profound conversation. Joanna shares an ancient Tibetan prophecy, “The Coming of the Kingdom of Shambhala,” which shows us that the way we build the Great Turning is through compassion and insight into the radical interdependence of all things.

Jess reflects on the transformative experience of making this podcast, and Joanna expresses deep love and belief in Jess and her generation, urging us to draw upon ancestral wisdom and “the web of connections” to sustain them through the challenges ahead.

In this episode:

  • The Shambhala Prophecy tells us to act with compassion and insight into the radical interdependence of all things
  • Joanna’s teachings, love, and mentorship will remain an enduring source of strength and guidance for Jess and so many others
  • As the spiral of the Work That Reconnects comes to a close, the greater work of the Great Turning continues, carried forward by each person who has been touched by these conversations
  • Bonus Exercise: The Shambala Warrior Prophecy
  • Bonus Exercise: Callings and Resources

We recommend starting a podcast club with friends or family to do these practices together. Links and assets to help prompt reflection and build community can be found with every episode on WeAreTheGreatTurning.com.

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