Category: Spirituality

Miles Neale: Entering a Tibetan Buddhist Flight Simula...

Miles Neale is a prominent member of the current generation of Buddhist teachers, championing the emerging field of contemplative psychotherapy. With Sounds True, Miles has published Gradual Awakening: The Tibetan Buddhist Path of Becoming Fully Human. In this episode of Insights at the Edge, Tami Simon speaks with Miles about Lam Rim, the Tibetan Buddhist framework for moving into enlightened awakening step by measured step. They discuss the difference between gradually awakening and coming to enlightenment in a sudden burst, as well as the potential interplay between the two. Miles also leads Tami and the audience in a seven-step mentor bonding visualization that takes advantage of the mind’s capacity to create a “flight simulator” for felt experience. Finally, Miles and Tami talk about the need to re-embrace religion and ritual in order to transcend the “cinderblock civilization” of materialism and nihilism. (69 minutes)

Tami’s Takeaway
When Miles led us through a brief version of the mentor-bonding process that he teaches, I was surprised by who showed up in my mind’s eye. It was not a spiritual mentor, business mentor, or a psychological guide, but someone who has recently begun helping me become physically fit. This underscored for me how many different dimensions there are to mentorship, as well as how important it is to be utterly open to receiving help from a surprising source.

Ram Dass and Mirabai Bush: Walking Each Other Home

Ram Dass (born Richard Alpert) is a world-renowned spiritual teacher and the author of the indispensable classic Be Here Now. Despite suffering a massive stroke that left him with aphasia, Ram Dass continues to write and teach from his home in Maui. His longtime friend Mirabai Bush is the founder of the Center for Contemplative Mind in Society, and was the one of the co-creators of Google’s Search Inside Yourself program. They have teamed with Sounds True to publish Walking Each Other Home: Conversations on Loving and Dying. In this special episode of Insights at the Edge, Tami Simon speaks with Ram Dass and Mirabai Bush about changing our society’s dysfunctional relationship to dying, focusing on how to ease fears around the process. They talk about facing a lifetime of regrets and why going into our last moments consciously is so important. Finally, Mirabai leads listeners in a practice designed to help release attachments and comments on why grieving is an important act of love. (63 minutes)

Tami’s Takeaway: Ram Dass, who is now 87 years old, has planned at the time of his death for there to be an open-air funeral in Maui. He has even secured a government license for this to happen. Ever the teacher (even when it comes to his own death), Ram Dass’s intention is to introduce Westerners to teachings from the East—in this case, the value of sitting with a burning corpse while contemplating impermanence and living whole-heartedly. Of course, we don’t need to wait until we are at an open-air funeral to engage in such contemplation. We are each asked to die in some way every day, to let go of an old image of ourselves or an outmoded configuration of some kind. Can we embrace the dying we are going through right now? And in the process, experience our hearts breaking open so that we can live and love fully, without constraint?

Stephen Cope: Finding Your True Calling

Stephen Cope is the scholar emeritus at Kripalu Yoga Center and the director of the Kripalu Institute for Extraordinary Living, as well as the bestselling author of The Wisdom of Yoga and The Great Work of Your Life. With Sounds True, Stephen has produced an eight-week online course titled Your True Calling: Essential Teachings of Yoga to Find Your Path in the World. In this episode of Insights at the Edge, Tami Simon speaks with Stephen about discovering and living out your dharma—the true purpose of your life. They discuss the wisdom found in the Bhagavad Gita and the many ways this ancient parable can be applied to modern life. Stephen explains why “missing by an inch is the same as missing by a mile,” as well as why we need to decide what not to do in order to bring our gifts to life. Finally, Tami and Stephen talk about the concept of being a warrior and what this means as we bring our unique skills to bear in a world that needs them more than ever. (67 minutes)

Gary Gach: Pause. Breathe. Smile. Spiritual Awakening ...

Gary Gach is a writer, meditator, and mystic who draws on his diverse life experiences to inform his nonfiction and poetry offerings. He is the author of What Book!? and The Complete Idiot’s Guide to Understanding Buddhism. With Sounds True, he has most recently published Pause, Breathe, Smile: Awakening Mindfulness When Meditation Is Not Enough. In this episode of Insights at the Edge, Tami Simon speaks with Gary about the titular process of pausing, breathing, and smiling—how it can center you immediately, plant seeds of awakening, and help light the way on the path to peace. They talk about the “mouth yoga” of the half-smile and why meditation is only “part of the menu” of daily mindfulness practice. Gary and Tami also discuss what it means to exist in three kinds of awakening reality: the spaces of impermanence, interbeing, and selflessness. Finally, Gary shares his love of reading and writing haiku, offering a spontaneous haiku poem that arises in the course of the interview. (59 minutes)

Clarissa Pinkola Estés: Untie the Strong Woman

Dr. Clarissa Pinkola Estés is an award-winning poet, senior Jungian psychoanalyst, and cantadora (keeper of old stories in the Latina tradition). Dr. Estés is the author of the bestseller Women Who Run With the Wolves, along with over a dozen audio programs from Sounds True. In this episode of Insights at the Edge, Tami Simon talks with Dr. Estés about the themes and stories in her book Untie the Strong Woman: Blessed Mother’s Immaculate Love for the Wild Soul. They speak on the different manifestations of the Holy Mother figure in many cultures, how our relationship with our own biological mother affects how we relate to the archetype of the great mother force, and what it means to live with “an unruined heart.” (65 minutes)

Father Greg Boyle: The Answer to Every Question Is Com...

Father Greg Boyle is a Jesuit priest and the founder of Homeboy Industries, a Los Angeles-based nonprofit devoted to intervention, social reintegration, and job training for former gang members. In this episode of Insights at the Edge, Father Greg and Tami Simon discuss the work of Homeboy Industries and what it takes to move from a culture of violence to one of open tenderness. Father Greg describes the path that brought him to working with gang members—specifically his experiences in Bolivia, where his experiences with the poor brought to life the teachings of the Gospels. Tami and Father Greg talk about living the tenets of one’s faith and what it means to offer love no matter the situation. Finally, they speak on the judgments many have of gang members and other criminals, and how we can seek a compassion that can “stand in awe at what people have to carry, rather than in judgment of how they carry it.” (63 minutes)

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