Category: Health & Healing

Dancing with Cancer

Tami Simon speaks with Gabrielle Roth, a movement innovator, theater director, workshop teacher, and the bestselling author of Sweat Your Prayers and Maps to Ecstasy. With Sounds True she has created three DVD programs of movement meditations for the body and soul: The Wave, The Inner Wave, and The Power Wave. In this episode, Tami speaks with Gabrielle about the five universal rhythms that she uses in her work and why she believes they have the capacity to teach, catalyze, and heal. She talks about how these five rhythms have helped people in hospitals accelerate their healing, and her own experience in using them as she has gone through childbirth and a cancer diagnosis. (55 minutes)

Freedom from Pain

Tami Simon speaks with Dr. Peter Levine and Dr. Maggie Phillips. Dr. Phillips is the director of the California Institute of Clinical Hypnosis and is author of Finding the Energy to Heal and Reversing Chronic Pain. Dr. Levine is the developer of the groundbreaking Somatic Experiencing® approach to healing trauma. With Sounds True, they have coauthored a book and accompanying CD called Freedom from Pain. In this episode, Tami speaks with Maggie and Peter about the prevalence of chronic pain today, how physical pain may relate to past trauma, and the stages that pain sufferers commonly experience. They also offer inspiring real-world examples and insights about the keys for solving “the puzzle of pain.” (59 minutes)

Intuitive Vision

Author and teacher Laura Alden Kamm has been described as a “walking MRI” for the remarkable accuracy of her medical intuition. She has worked as a medium and remote viewer, and trains corporate leaders in innovative problem solving through her Inner Edge program. In this episode of Insights at the Edge, Tami Simon speaks with Laura about her near-death experience and how it informs her current abilities. In addition, Tami and Laura discuss how we can begin to cultivate our own intuitive skills—and learn to trust the guidance we receive from our intuition. Finally, Laura shares a guided practice for working intuitively with an event in the future. (66 minutes)

Dennis Lewis: Breathing Space into Space

Tami Simon speaks with Dennis Lewis, an author, teacher, and practitioner of natural breathing, qigong, and meditation. After leaving the corporate world, Dennis studied a number of healing arts traditions, including Taosim, Advaita, and the Gurdjieff work. He is author of the books The Tao of Natural Breathing and Free Your Breath, Free Your Life, and with Sounds True he has produced the audio program Natural Breathing: Teachings and Exercises for Health and Self-Transformation. In this episode, Tami speaks with Dennis about the relationship between our emotions and our breathing, how we can let go into the unknown as we exhale, breathing as a metaphor for living, and what it might mean to “breathe space into space.” (56 minutes)

Healing Touch for Everyone

Tami Simon speaks with Dr. Dorothea Hover-Kramer, a psychotherapist, clinical nurse specialist, and pioneer of the Healing Touch system of energy medicine. Dorothea cofounded the International Association for Comprehensive Energy Psychology, and is the author of five books about energy therapies, including with Sounds True her new book Healing Touch: Essential Energy Medicine for Yourself and Others. In this episode, Tami speaks with Dorothea about the scientific evidence supporting energy medicine, how a Healing Touch practitioner interacts with a patient’s biofield, and why absolutely anyone can learn to use Healing Touch. (75 minutes)

Cyndi Dale: Energetic Boundaries

Tami Simon speaks with Cyndi Dale, an internationally renowned author, speaker, intuitive healer, and business consultant. Cyndi has written several ground-breaking books on chakras and intuition, including with Sounds True The Subtle Body: An Encyclopedia of Your Energetic Anatomy, Illuminating the Afterlife: Your Soul’s Journey Through the Worlds Beyond, and most recently, Energetic Boundaries: How to Stay Protected and Connected in Work, Love, and Life. Tami speaks with Cyndi about how we can assess our energetic health to locate the “holes” in our own boundaries, what healthy energetic boundaries might look and feel like, and how healers and other sensitive people can keep their center and maintain the integrity of their energetic boundaries. (79 minutes)

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