The One of Us

,     —
February 1, 2015

Friends, we’re excited to release The One of Us, a new audio learning program with Adyashanti and Mukti on living from the heart of illumined relationship.

To be spiritually awake is to deeply feel your connection with the whole of life. The One of Us is an exploration of this sacred connection as it expresses through two human partners. In their first full-length audio-learning program, Adyashanti and Mukti present six sessions to help each of us—whether preparing for or currently in a relationship—to realize and honor this connection, to protect it, and to begin to move, speak, and act in alignment with the love that lives all of us.

A Relationship Based in Truth and Supported by Love

What if a successful relationship was not about getting needs met but allowing each other the freedom to be who you are? What if the sole agenda of a partnership were to offer the greatest expression of love in that moment? Drawing from their own marriage and their years of teaching, Adyashanti and Mukti share what they consider to be the foundational attitudes and skills for a relationship “based in truth and supported by love.” Together they discuss the shift from our conditioned, “me-centered” paradigm to a radically new way of relating not only to each other but to the entirety of our experience.

“Recognizing our connectedness of spirit—and becoming a living expression of that connectedness—that’s what The One of Us is all about,” explain Adyashanti and Mukti. Join them in these inspirational sessions to begin to bring forth the fullness of light and love that your partnership is waiting to unfold.

theoneofus

Adyashanti

Adyashanti is an American-born spiritual teacher devoted to serving the awakening of all beings. His teachings are an open invitation to stop, inquire, and recognize what is true and liberating at the core of all existence. His books include Emptiness Dancing, The End of Your World, True Meditation, The Way of Liberation, and Falling into Grace.

Asked to teach in 1996 by his Zen teacher of 14 years, Adyashanti offers teachings that are free of any tradition or ideology. "The Truth I point to is not confined within any religious point of view, belief system, or doctrine, but is open to all and found within all." For more information, please visit adyashanti.org.

Author photo © Mukti

Mukti

Photo of ()\

Mukti is an associate teacher at Open Gate Sangha, which she cofounded with her husband Adyashanti in 1996. She is licensed in acupuncture and certified to teach hatha yoga. In her own teaching, Mukti brings flavors of feminine quietude and nurturing as well as kinesthetic, visual, and precise pointers to truth. Visit adyashanti.org for more.

Also By Author

Waking Up: What Does It Really Mean?

Adyashanti is a widely beloved, American-born spiritual teacher whose practice is rooted in Zen Buddhism but has expanded beyond any one path or perspective. He has created many books and audio programs through Sounds True, including Resurrecting Jesus, Emptiness Dancing, and Healing the Core Wound of Unworthiness. In this episode of Insights of the Edge—which previously appeared as part of the provocative interview series Waking Up: What Does It Really Mean?—Tami Simon and Adyashanti inquire deeply into what exactly constitutes “awakening.” Adya describes his own experiences of awakening, vividly comparing and contrasting his felt sensation of each of these life-changing experiences. Tami and Adya also discuss whether awakening is a sudden or gradual process, and what one can and cannot expect from these moments of profound epiphany. Finally, Adya shares his pith instructions on how to encourage such a spiritual awakening.

Awakening the Spiritual Heart with Adyashanti

Adyashanti is an American-born spiritual teacher whose work adheres to no single tradition, but points the way toward awakening for all seekers. He has published many books and audio programs with Sounds True, including The Most Important Thing, The End of Your World, and Resurrecting Jesus. In this episode of Insights at the Edge, Tami Simon speaks with Adya (as his friends and students call him) about The 30-Day Wake Up Challenge, an upcoming online course designed to take listeners on a journey through the layers of awakened consciousness over the course of a single month. Tami expresses her excitement about the course and asks Adya whether it’s really possible to “wake up” in just a few weeks. Adya talks about the liberation of dropping into the Spiritual Heart, leading listeners in a practice for touching this sublime, compassionate inner space. Finally, they discuss the everyday applications of touching awakened awareness, as well as why The 30-Day Wake Up Challenge has been one of Adya’s intensive projects.

(66 minutes)

Adyashanti: Waking Up: What does it really mean?

Adyashanti is a widely beloved, American-born spiritual teacher whose practice is rooted in Zen Buddhism but has expanded beyond any one path or perspective. He has created many books and audio programs through Sounds True, including Resurrecting Jesus, Emptiness Dancing, and Healing the Core Wound of Unworthiness. In this episode of Insights of the Edge—which previously appeared as part of the provocative interview series Waking Up: What Does It Really Mean?—Tami Simon and Adyashanti inquire deeply into what exactly constitutes “awakening.” Adya describes his own experiences of awakening, vividly comparing and contrasting his felt sensation of each of these life-changing experiences. Tami and Adya also discuss whether awakening is a sudden or gradual process, and what one can and cannot expect from these moments of profound epiphany. Finally, Adya shares his pith instructions on how to encourage such a spiritual awakening.
(57 minutes)

You Might Also Enjoy

Giovanni Dienstmann: Activating Your Aspirational Iden...

What would you attempt if you knew you couldn’t fail? Most of us didn’t grow up in a family that was unfailingly supportive. Instead, as life coach and author Giovanni Dienstmann explains, “We were conditioned to believe certain things about ourselves and about life that are just not helpful.” In this podcast, Tami Simon speaks with Giovanni about his new book, Wise Confidence, and how we can each create our own “aspirational identity”—the person you want to be, how you want to see yourself and the world, and how you want to operate.

Give a listen to their inspiring conversation about: mindful self-discipline; making sacrifices; self-doubt and arrogance—two traps of the ego; the five elements of wise confidence; the conviction of self-belief; the journey from a conditioned identity to an aspirational identity; goal-oriented spiritual lineages (and those that aren’t); living with purpose; recognizing the stories we tell ourselves as the first step in transcending our conditioning; practicing courage; finding your three “power words”; choosing the personal qualities you most want to develop; imposter syndrome; the ceiling fan metaphor; four core tools—mindset, witnessing, imagination, and embodiment; the “never zero” commitment, and how commitment differs from motivation; self-love and self-compassion; energizing your thoughts; living in a multilayered universe; knowing your “bigger why”; and much more.

Note: This episode originally aired on Sounds True One, where these special episodes of Insights at the Edge are available to watch live on video and with exclusive access to Q&As with our guests. Learn more at join.soundstrue.com.

Emily Nagoski, PhD: Pleasure Is the Measure: How to Ha...

Why is it so hard to talk about sex? How can we be a better friend and lover for our partner? What’s the secret to maintaining “the magic” that first brought us together? Acclaimed sex educator and New York Times bestselling author Emily Nagoski views these questions through a unique lens that centers pleasure—not desire—in her counseling work with struggling couples. 

In this podcast, Tami Simon speaks with Emily about the empowering insights in her newest book, Come Together: The Science (and Art!) of Creating Lasting Sexual Connections. Listen now to their conversation on: breaking free from the desire imperative; the groundbreaking work of Helen Singer Kaplan; the dual control model of sexual response and the analogy of brakes and accelerators; “turning on the ons and turning off the offs”; reducing your stressors as a key aspect of centering pleasure in your life; friendship and admiration: two essentials for long-term relationships; trust, vulnerability, and emotional accessibility; creativity, play, and freedom; following your own rules; talking about sex; the fear of rejection; how “good communication gets you good sex; great communication gets you great sex”; incompatibility; the interplay of attraction and self-worth; body acceptance; and more.

Note: This episode originally aired on Sounds True One, where these special episodes of Insights at the Edge are available to watch live on video and with exclusive access to Q&As with our guests. Learn more at join.soundstrue.com.

Elizabeth Earnshaw: ‘Til Stress Do Us Part

What if the problem in your relationship isn’t you or your partner but the mountain of stress you’re both dealing with? It’s a no-brainer to say that too much stress kills intimacy, but what do we really mean when we say “stress”? And what can we actually do about it? In this podcast, Tami Simon speaks with couples therapist and author Elizabeth Earnshaw about her new book, ’Til Stress Do Us Part: How to Heal the #1 Issue in Our Relationships

Give a listen for a wealth of actionable insights and wise approaches to navigate and manage the stressors in your relationship, including how to comfort a partner under stress; the art of nervous system co-regulation; awareness: the prerequisite for change; learning the signs of dysregulation and how to self-soothe; Gottman’s “Four Horsemen”: criticism, defensiveness, stonewalling, and contempt; stress as a physiological cycle; step one: identify your own stressors; the narrative of a gap between who you are and who you want to be; intentional sacrifice; making structural changes that make life less stressful; discernment around what we can and cannot control; and more.

Note: This episode originally aired on Sounds True One, where these special episodes of Insights at the Edge are available to watch live on video and with exclusive access to Q&As with our guests. Learn more at join.soundstrue.com.

>
Share via
Copy link
Powered by Social Snap