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Search Results for: Tami Simon – Page 73

podcast
Post Views: 1,390
Health & Healing Spirituality

Acharya Shunya: An Infinity Mindset and its Implicatio...

Acharya Shunya — March 1, 2017

Acharya Shunya is a renowned expert in Ayurvedic lifestyle medicine and the founder of Vedika Global, a school of Ayurvedic study based in California. With Sounds True, she has released the new book Ayurveda Lifestyle Wisdom: A Complete Prescription to Optimize Your Health, Prevent Disease, and Live with Vitality and Joy. In this episode of Insights at the Edge, Tami Simon speaks to Shunya about the Ayurvedic legacy she teaches and embodies—including its baseline concepts, history, and modern attitudes. Tami and Shunya also talk about Ayurveda’s repudiation of the concept of health as a commodity. Finally, Shunya discusses the universality of Vedic teachings and how an “infinity mindset” is a necessary cure for the foundational problem of hopelessness. (69 minutes)

podcast
Post Views: 1,976
Health & Healing Mindfulness

Bessel van der Kolk: Fluid, Alive, and Optimistic

Bessel Van Der Kolk — February 22, 2017

Bessel van der Kolk is a clinician, teacher, author, and one of the most esteemed researchers on post-traumatic stress in the world. A veteran professor at universities and hospitals across the United States, Bessel is the New York Times bestselling author of The Body Keeps the Score: Brain, Mind, and Body and the Treatment of Trauma. In this episode of Insights at the Edge, Tami Simon and Bessel speak on his many decades researching trauma. They talk about recent developments in the treatment of trauma—specifically the effectiveness of such methods as EMDR, psycho-dramatics, yoga, and introception. Lastly, they discuss the healing of trauma at a societal level and why—despite the suffering he has encountered over the years—Bessel is essentially optimistic about humanity’s ability to heal. (61 minutes)

podcast
Post Views: 1,238
Shamanism Spirituality

Rabbi Rami Shapiro: Living in Free Fall: The Path of t...

Rabbi Rami Shapiro — February 14, 2017

Rabbi Rami Shapiro is an award-winning author, teacher, and former congregational rabbi whose written prayers are used in books around the world. With Sounds True, he has published the spoken-word offering How to be a Holy Rascal and the forthcoming book Holy Rascals: Advice for Spiritual Revolutionaries. In this episode of Insights at the Edge, Rami and Tami Simon talk about the concept of the “holy rascal” and just what it takes to become one. Rami speaks on his background as a rabbi and how he came to a practice of “nondual Judaism.” Tami and Rami also discuss his encounters with God as a mother figure, and how these mystical experiences led to a burning away of his clinging tendencies. Finally, Rami underlines the importance of ecstatic experiences and why holy rascals are needed now more than ever. (68 minutes)

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Post Views: 629
Mindfulness Spirituality

Larry Ward: Mindfulness in Action, in Business

Larry Ward — February 7, 2017

Larry Ward is both a Baptist minister and a teacher of the Buddhist dharma, personally ordained by Thich Nhat Hanh. A lifelong advocate for nonviolent social change, Larry draws his main inspiration from the life and works of Martin Luther King, Jr. He will be a featured presenter on Sounds True’s Year of Mindfulness program. In this episode of Insights at the Edge, Tami Simon and Larry discuss how to tap into inner reservoirs of resilience and the factors that keep us from performing our very best work. They consider issues of race and ancestral healing in a time when these questions are prominent in the wider culture. Finally, Larry encourages listeners to develop a “fierce equanimity” and explains just what that means in day-to-day life. (64 minutes)

podcast
Post Views: 2,821
Health & Healing Psychology

Bonnie Badenoch: Trauma and the Embodied Brain

Bonnie Badenoch — January 31, 2017

Bonnie Badenoch is a therapist, teacher, and author who has devoted much of her career to helping trauma survivors and those with attachment wounds to rediscover balance and resilience in their lives. With Sounds True, Bonnie has created the online course Trauma and the Embodied Brain, which is the first eight-week module in a yearlong curriculum called Leading Edge of Psychotherapy. In this episode of Insights at the Edge, Bonnie and Tami Simon speak on the modern understanding of how traumatic wounds often arise from a sense of isolation and helplessness rather than the traumatic event itself. They discuss the recent research supporting this view and how a therapeutic environment of nonjudgmental presence is essential to begin the healing process. Finally, Tami and Bonnie talk about different kinds of trauma and what it means to be a source of therapy and healing. (60 minutes)

podcast
Post Views: 1,190
Mindfulness Spirituality

Reverend angel Kyodo williams: Warrior Spirit

Reverend Angel Kyodo Williams — January 24, 2017

Reverend angel Kyodo williams is an activist, master trainer, founder of the Center for Transformative Change, and the acclaimed author of Being Black: Zen and the Art of Living with Fearlessness and Grace and Radical Dharma: Talking Race, Love, and Liberation. Rev. angel will be a featured presenter on Sounds True’s upcoming A Year of Mindfulness program—a unique yearlong series of monthly talks given by a group of meditation teachers from a diverse background of traditions. In this episode of Insights at the Edge—adapted from an earlier presentation given by Rev. angel during Sounds True’s online Meditation Summit—she and Tami Simon speak on the sense of retreat that attracts many to mindfulness, even when it is an engagement with our inner fullness that is meditation’s most valuable gift. Rev. angel discusses the cultivation of a “warrior spirit” that enriches and empowers our interactions with the world. Finally, Rev. angel offers a meditation practice on these themes called “Effort and Release.” (47 minutes)

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Sounds True is a multimedia publishing company founded in 1985 by Tami Simon, with the mission of disseminating spiritual wisdom. The company is based in Lafayette, Colorado.

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