Search Results for: Sounds True – Page 142

How Personal Writing Can Save Your Life

Tami Simon speaks with Christina Baldwin, an author, educator, speaker, and retreat leader. Christina has authored several books on journal writing, including the classic Life Companion: Journal Writing as a Spiritual Practice. With Sounds True, she has created the audio learning course Lifelines: How Personal Writing Can Save Your Life. In this episode, Tami speaks with Christina about her insights from five decades of journal writing from both a creative and spiritual perspective, including the physiological benefits of writing from an embodied perspective. Christina also shares several of her favorite practices for jump-starting and nourishing your own journal writing practice. (56 minutes)

Your original face

There is a famous Zen koan that asks, “What is your original face, the face you had before you were born?”

Whenever I have heard this koan, my first response is, “I have no idea how to answer that.” And of course, that is the purpose of a Zen koan, to confound the thinking mind and in so doing, wake us up to a deeper form of knowing.

One thing I have noticed is that the more I am able to sit in that not knowing state, to rest in a sense of “just being”, the more I can relax and feel what, if anything, is needed next. It is not a conceptual process; it is more like a listening. And from that listening, originality emerges (“original” meaning “from the origin” or “from the source”).

Waking up is not about copying anyone or anything. It can’t be. Because as soon as we are mimicking something, we are recycling someone else’s experience. We are one step removed from the source; we are no longer rooted in our own moment-to-moment revelatory experience.

My basic point here is that the more we discover our own Original Face, the face we had before we were born, the more confident we become in expressing ourselves in unique ways. In a sense, great spiritual teachers feel to me like great “artists of the spirit.” And like an inspired musician, poet, or painter, a spiritual artist knows that he or she must spend time in the space of not knowing and then trust the melodies, visions, words, and guidance that come through.

Sometimes people say to me that they are afraid of spiritual awakening because they are afraid of being erased, afraid that they will turn into a paste of nothingness. What I have found is that the more we drop the sense of being separate and disconnected, the more we tune to the underlying, unifying “hum” of being, the more we become plugged in to a current that begins to animate our life. And sometimes, the life force expresses through us in pretty outrageous ways. We take chances. We speak from our heart. We become a mystery to ourselves and a creative force in the world.

To take this even further, what if the more we discover our Original Face, the more our one-and-only physical face starts to express the love and beauty of the cosmos in unusual and distinctive ways? Abraham Lincoln is attributed with saying “Every man over 40 is responsible for his face.” I take this to mean that each one of us has a responsibility for the love and kindness and warmth and openness that our face communicates. What if the quality in our eyes, the shape of our mouth, the openness of our forehead, and even the character of our nose, is a direct expression of our capacity to know and rest in being?

At Sounds True, we often refer to the Wake Up Festival as a celebration of the “many faces of awakening.” And I love that phrase. I look forward to seeing each and every person’s one and only original face this August in the Rocky Mountains.

face

The Power of Sacred Art

Tami Simon speaks with Ekabhumi, a poet, sacred artist, and teacher of classical tantric hatha yoga who teaches yoga asana at Yoga Tree Studios. With Sounds True, Ekabhumi has illustrated the new book by author Sally Kempton, Awakening Shakti: The Transformative Power of the Goddesses of Yoga. In this episode, Tami speaks with Ekabhumi about his understanding of sacred art, how it can contribute to the energy of a living space, the ways yantras can be tools for changing consciousness, and how to relate to sacred art images in a way that respects their true power. (67 minutes)

Ekabhumi will be appearing at the Sounds True Wake Up Festival in August 2013, creating a yantra garden and other interactive art installations. Visit WakeUpFestival.com for more information.

We Are Designed for Self-Healing

Tami Simon speaks with Janna Moll. Janna is a senior instructor for the Healing Touch Program and the founder of the Healing Heart Institute, and has been teaching internationally for more than 13 years. With Sounds True, Janna is the presenter for both The Healing Touch Home Study Course and the new video program Healing Touch for Beginners: Energy Practices for Self-Care. In this episode, Tami speaks with Janna about what makes a good Healing Touch practitioner, how we can use Healing Touch to locate and release stuck energy, a self-care technique for working with physical pain, and the role of the heart in Healing Touch. (49 minutes)

Multiple bottom lines

Throughout the years, we at Sounds True have developed a guiding philosophy that we call “multiple bottom lines.” Our dedication to this principle is embodied in our Mission Statement:

The mission of Sounds True is to find teachers and artists who serve as a gateway to spiritual awakening and to produce, publish, and distribute their work with beauty, intelligence, and integrity. We treat our authors, vendors, and partners in the same way we would want to be treated. We work flexibly and efficiently together to create a cooperative, loving environment that honors respectful authenticity and individual growth. We maintain a healthy level of profitability so that we are an independent and sustainable employee-owned organization.values

The three essential bottom lines for Sounds True are the integrity of our purpose, the well-being of our people, and the maintaining of healthy profits. All three of these priorities are important in the decisions we make as a company. It is our conviction that each of these bottom lines must be healthy for the company to prosper as a whole.

In this short video, Sounds True’s founder, Tami Simon, explains our commitment to “multiple bottom lines”:

 

Robert Augustus Masters: Emotional Intimacy, Part 2

Tami Simon speaks with Dr. Robert Augustus Masters, an Integral psychotherapist, relationship expert, and spiritual teacher whose work emphasizes embodiment, emotional literacy, and the development of relational maturity. He is the author of 13 books including the new Sounds True book Emotional Intimacy, as well as the audio learning course Knowing Your Shadow. In the second part of their discussion, Tami speaks with Robert about the importance of mutual transparency in relationships, how we can engage in “connected catharsis,” the telltale signs that reveal when we are using spiritual bypassing to avoid emotional experience, and how we can start to identify and work with our own shadow material. (57 minutes)

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