The Art of Holding Space

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Matt Kahn is a spiritual teacher and highly attuned empathic healer who has become a YouTube sensation with his healing and often humorous videos. More than 20 million YouTube channel viewers are finding comfort, inspiration, and relief from the challenges of daily life through his intuitive updates and helpful, uplifting, heart-centered messages. Matt is the author of the books Whatever Arises, Love That: A Love Revolution That Begins with You, Everything Is Here to Help You: Finding the Gift in Life’s Greatest Challenges, The Universe Always Has a Plan: The 10 Golden Rules of Letting Go, and most recently, All for Love: The Transformative Power of Holding Space.

In this podcast, Sounds True’s founder, Tami Simon, speaks with Matt Kahn about his new book and how it emerged as part of his own journey of healing and integration. Tami and Matt discuss heart-centered consciousness and “how truth moves,” the healing work of processing our past, how we are at once human and divine beings, gratitude for all of our experiences, speaking from a place of wholeness, the power of mercy, validating our own feelings, dialoguing with our fear, the practice of dynamic listening, a challenge for “advice-givers,” the difference between holding space and spacing out, and more.

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Whatever Arises, Love That

Matt Kahn — July 3, 2017

The holiday season is a chance to offer gifts and goodwill as symbols of gratitude to those we love. Whether enjoying warm meals with family, watching marathons of classic movies that remind us of a more innocent time, or feeling the winter magic that allows us to be more open, generous, and kind to others, the holidays somehow make life a more precious gift to receive.

What if the magic wasn’t reserved just for the holiday season, but could be celebrated within you in every moment?

What if the perfect gift, which was created just for you, is to awaken the unconditional love that always resides within your heart? What if this holiday season became an opportunity to explore the joy of emotional freedom in the most profound and heart-centered way?

While so many yearn for the grace of unconditional love, many tend to be confused, overwhelmed, or frustrated at not knowing how to open up to it. This is why I wrote Whatever Arises, Love That.

This book has been described as “an owner’s manual for a new spiritual paradigm.” It acts as a wise and loving companion throughout the uncertainties of an ever-changing world.

Now available as an unabridged audiobook, Whatever Arises, Love That is a powerful catalyst of healing for all stages of spiritual evolution.

This holiday season has a new soundtrack, reminding us that no matter what arises in life, “You deserve more love, not less.”
Many blessings always,

Matt Kahn

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Whatever Arises, Love That, Part 2

Matt Kahn — February 17, 2016

Matt Kahn is an author, spiritual teacher, and highly attuned empathic healer whose intuitive abilities allow him to bridge the mystical with the mundane. With Sounds True, Matt has created the book Whatever Arises, Love That: A Love Revolution That Begins with You and an upcoming online course of the same name. In the second part of their conversation on Insights at the Edge, Tami Simon and Matt talk about the connection between a sense of safety and the ability to truly live one’s life to its fullest. They also discuss the four kinds of inflammation the ego can experience when overstimulated, and how to work with these energetic reactions. Finally, Tami and Matt speak frankly about what he means by “the love revolution” and how the practice of loving oneself can uplift the entirety of the world.
(65 minutes)

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Michael A. Singer: Releasing Blockages to Inner Flow

Michael Singer — October 29, 2024

The question of how to find peace in the midst of uncertainty has been on our minds a lot lately. Listeners of this podcast have heard many of Tami Simon’s guests speak to this central challenge of our times. In this episode of Insights at the Edge, we’re thrilled to share what one of the world’s leading spiritual teachers has to say.

Here, Tami talks with bestselling author Michael A. Singer about deepening our ability to maintain inner peace while living in an unpredictable, uncontrollable world. Singer addresses audience-selected cards from his Living Untethered Card Deck, as he and Tami discuss: why we do our inner work; staying in the seat of the Self; consciousness and objects of consciousness; how our thoughts and emotions can distract us into identifying with them; when your daily life and your spiritual life are the same exact thing; the energy called Shakti; rattlesnakes and butterflies; letting go of resistance to what is uncomfortable; the ego as a set of thought patterns we protect at all cost; accepting the deferred pain that comes when we release the past; the meaning of freedom and the liberation of the soul; trauma, psychology, and physiology; Michael’s advice—practice the simple things first; allowing the energy of what we experience to pass through our hearts; a commitment to living free; compassion versus sympathy; discovering your inherent greatness; learning to relax in the face of disturbances; and more.

Note: This episode originally aired on Sounds True One, where these special episodes of Insights at the Edge are available to watch live on video and with exclusive access to Q&As with our guests. Learn more at join.soundstrue.com.

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Margaret J. Wheatley, EdD: Beyond Hope and Fear

Meg Wheatley — July 9, 2024

Are we in the midst of a civilizational collapse? There are some definitive signs, says Margaret (Meg) Wheatley, who has spent a lifetime as an activist and educator seeking to create a more caring, compassionate, and connected world. In this podcast, Tami Simon speaks with the renowned organizational and systems expert about how she maintains faith in humanity and a tireless commitment to her life’s work, even as she approaches 80 years old.

Tune in for an inspiring call to become a “spiritual warrior” at this precarious time in history, with profound insights on how life exists in cycles—and why this is important to understand; putting our energy and desire to contribute in the right places; compassion and insight; seeing clearly so we can act wisely; removing the filters of hope and fear; grace, synchronicity, and serving your purpose; being faithful to the work you’re called to; the dark night of the soul; working for change at the local level; joy and togetherness; the antidote to despair; the practice of “I’m not lost, I’m right here”; and more.

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Sam Harris, PhD: Cutting Through to Consciousness With...

Sam Harris — July 2, 2024

How do meditation and mindfulness accelerate moral progress? Is spiritual insight alone sufficient to solve today’s problems? Dr. Sam Harris is a five-time New York Times bestselling author, philosopher, neuroscientist, and host of the popular podcast Making Sense. He is also someone who has practiced meditation for more than 30 years, having studied with teachers in Tibetan, Burmese, Indian, and Western traditions. Here, Tami Simon sits down with Sam Harris for a deep conversation on the nature of consciousness and the implications of spiritual realization.

Tune in for this “aha moment”–filled podcast exploring: the illusion of the self and the default state of identity; advaita and nonduality; two different types of mystery; the future of AI; psychic phenomena; synchronicity, superstition, and skepticism; a new perspective on how to be happy; the superpower of noticing; tantra; Dzogchen and “the goal as the path”; looking for what is looking; resolving the view; becoming mindful of “the glimpse”; meditating from the neck down; and more.

Note: This episode originally aired on Sounds True One, where these special episodes of Insights at the Edge are available to watch live on video with exclusive access to Q&As with our guests. Learn more at join.soundstrue.com.