Miles Neale is a prominent member of the current generation of Buddhist teachers, championing the emerging field of contemplative psychotherapy. With Sounds True, Miles has published Gradual Awakening: The Tibetan Buddhist Path of Becoming Fully Human. In this episode of Insights at the Edge, Tami Simon speaks with Miles about Lam Rim, the Tibetan Buddhist framework for moving into enlightened awakening step by measured step. They discuss the difference between gradually awakening and coming to enlightenment in a sudden burst, as well as the potential interplay between the two. Miles also leads Tami and the audience in a seven-step mentor bonding visualization that takes advantage of the mind’s capacity to create a “flight simulator” for felt experience. Finally, Miles and Tami talk about the need to re-embrace religion and ritual in order to transcend the “cinderblock civilization” of materialism and nihilism. (69 minutes)

Tami’s Takeaway
When Miles led us through a brief version of the mentor-bonding process that he teaches, I was surprised by who showed up in my mind’s eye. It was not a spiritual mentor, business mentor, or a psychological guide, but someone who has recently begun helping me become physically fit. This underscored for me how many different dimensions there are to mentorship, as well as how important it is to be utterly open to receiving help from a surprising source.