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Self-Compassion Spirituality

Caring for the Soul in Difficult Times

Thomas Moore — September 14, 2010

Tami Simon speaks with Thomas Moore, a monk, university professor, and psychotherapist. His work focuses on developing a deepening spirituality, as well as the act of cultivating the soul in everyday life. Thomas is the author of Care of the Soul, and Dark Nights of the Soul. Beginning on October 28, Thomas will begin a three-part online event series at Sounds True called Gifts of a Dark Night, where he’ll discuss periods of loss or failure that we’ll all endure while offering advice and guidance on how to navigate these difficult times. Thomas speaks about the danger of sentimentalizing the spiritual life, the fear of living versus the fear of death, and what it means to live with care. (56 minutes)

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Spirituality Subtle Energy

Presencing Awareness

Peter Fenner — September 7, 2010

Tami Simon speaks with Peter Fenner. Peter has studied as a monk with many prominent Buddhist lamas, and is the founder of the Center for Timeless Wisdom. He’s the author of several books, including Reasoning into Reality and The Edge of Certainty. With Sounds True, he’s published a book and audio program called Radiant Mind, full of teachings and practices intended to help awaken unconditioned awareness. Peter discusses three dimensions that can be considered when we look at our capacity to rest in unconditioned awareness, and the difference between a causal path and a results-oriented path in spirituality. (56 minutes)

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Self-Compassion Yoga & Movement

Riding the Waves

Shiva Rea — August 31, 2010

Tami Simon speaks with Shiva Rea, an internationally renowned vinyasa-flow yoga teacher, and one of the most innovative and pioneering yoga teachers today. With Sounds True, Shiva has created more than a dozen teaching programs, including the award-winning DVD Yoga Shakti, and several audio teaching programs, including Yoga Trance Dance and Yoga Chant, as well as several music compilations that are designed for yoga practice. Shiva discusses fluidity, our bodies, and how to be fluid in our life, even during difficult times. (58 minutes)

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Meditation Psychology

Learning from Non-Ordinary States

Stanislav Grof — August 24, 2010

Tami Simon speaks with Stanislav Grof. For more than half of a century, Stan has been a pioneer in the research of non-ordinary states of consciousness. He is the author of many books including Realms of the Human Unconscious, Beyond the Brain, and most recently Holotropic Breathwork: A New Approach to Self-Exploration and Therapy. With Sounds True, Stan wrote the book When the Impossible Happens: Adventures in Non-Ordinary Realities, and the audio learning program The Transpersonal Vision. Stan discusses the lessons that can be learned from non-ordinary states, the idea of a consciousness independent of the brain, and the uses and goals of holotropic breath work. (67 minutes)

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Meditation Mindfulness

Pith Instructions

Lama Surya Das — August 17, 2010

Tami Simon speaks with Lama Surya Das, one of the best-known American-born lamas in the Tibetan Buddhist tradition. He’s the author of the books Awakening the Buddha Within and The Mind is Mightier than the Sword. With Sounds True, he’s created seven programs, including the audio learning programs Tibetan Dream Yoga and Buddha Is As Buddha Does, as well as a book/CD package called Natural Radiance: Awakening to Your Great Perfection. Lama Surya Das discusses recognizing our buddha nature, waking up to the nature of mind, and leads us in a Tibetan dream yoga practice. (57 minutes)

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Relationships Spirituality

Exploring your “Spiritual Personality”

Jonathan Ellerby — August 10, 2010

Tami Simon speaks with Jonathan Ellerby, an emerging teacher in the areas of spiritual exploration, healing, and consciousness. He is the author of the book Return to the Sacred, as well as the Sounds True audio learning program Your Spiritual Personality: Finding the Path That’s Right for You. Jonathan discusses the idea of spiritual personality, what he calls the six-aspects of spiritual personalities, how we can grow and better understand others through these personalities and the clarity that arises from living in accord with our true self. (42 minutes)

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Sounds True is a multimedia publishing company founded in 1985 by Tami Simon, with the mission of disseminating spiritual wisdom. The company is based in Lafayette, Colorado.

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