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The Wisdom in Our Emotions

Tami Simon speaks with Karla McLaren, an award-winning author and empath whose approach to working with emotions has helped countless numbers of people heal from trauma. She is the author of The Language of Emotions: What Your Feelings Are Trying to Tell You, as well as the Sounds True audio learning series on The Language of Emotions about how to unlock and learn from the wisdom held within each of our emotions. Karla discusses what it means to be an empath, how to talk to children about their emotions, viewing emotions in terms other than positive versus negative, and learning how to listen to our emotions. (54 minutes)

The Art of Subtraction

Tami Simon speaks with Father Richard Rohr, a Franciscan priest and prolific author. Sounds True recently released the six-part audio learning program; The Art of Letting Go: Living the Wisdom of Saint Francis, in which Richard explores the life and teachings of this beloved figure, and offers ways we can incorporate his wisdom in our lives. Father Rohr discusses the relevance of Saint Francis in today’s world, what he calls the spirituality of subtraction, Jesus’ teachings on non-duality, and what is genuine contemplation. (51 minutes)

David Whyte: Being at the Frontier of Your Identity

Tami Simon speaks with David Whyte, a passionate speaker, poet, and the author of the Sounds True audio learning program Clear Mind, Wild Heart, and most recently What to Remember When Waking: The Disciplines of Every Day Life. David discusses exile as a core human competency, the conversational nature of reality, and vulnerability as enhanced perception in the invisible support that surrounds us. (58 minutes)

Healing Past-Life Fears

Tami Simon speaks with Ainslie MacLeod, a psychic who, for more than a decade, has collaborated with spirit guides to gain insight into significant past-life experiences. He’s the author of two Sounds True books including The Instruction, and most recently, The Transformation. In addition to his books, Ainslie can be heard in a three-part online course on Healing Your Past-Life Fears, beginning May 3, 2010, at 8 p.m. Eastern Time at SoundsTrue.com. Ainslie discusses how we can recognize, work with, and resolve past-life fears as well as how we can connect with our own spirit guides. (48 minutes)

The Power of Qi

Tami Simon speaks with Ken Cohen, a renowned qigong master, health educator, and winner of the Lifetime Achievement Award in energy medicine. He is a dynamic and energetic teacher with over 40 years of practice in the art of qigong and t‘ai chi. In addition, he is the author of 12 Sounds True titles including The Essential Qigong Training Course: 100 Days to Increase Energy, Physical Health and Spiritual Well-Being and the video Qi Healing: Energy Medicine Techniques to Heal Yourself and Others. Ken discusses the origins of qigong; how to manage our health by tuning our body, breath and mind; and how to deal with stress through the regular practice of qigong. (66 minutes)

Finding Happiness at Work … and in Life

Tami Simon speaks with Dr. Srikumar S. Rao, who received his PhD in marketing from Columbia University, and teaches the immensely popular and pioneering course “Creativity and Personal Mastery” at the London Business School , and the Haas School of Business at the University of California at Berkeley. He is the author of Happiness at Work and the Sounds True audio-learning program The Personal Mastery Program: Discovering Passion and Purpose in Your Life and Work. Dr. Rao discusses passion and purpose, particularly in the workplace, and what makes for lasting fulfillment in life. (57 minutes)

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