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Breaking the Approval Addiction and Expressing Our Cre...

Jamie Catto is the creative catalyst behind the popular philosophy/music/film project 1 Giant Leap and the author of the Sounds True music program Internal (with Alex Forster). In this episode of Insights at the Edge, Tami and Jamie discuss how to tune into our woundedness as a gateway to creativity, how our shadow material can become our life’s “rocket fuel,” the meaning of Jamie’s “Creativity Manifesto,” and much more. Plus you’ll hear samples of three new tracks from Internal. (63 minutes)

Speed Is the Enemy of Depth

Right before the holidays, I had the opportunity to interview author and business philosopher Peter Block. I love talking with Peter because he often challenges the status quo and underlying assumptions of business; very often when I speak with Peter, I feel like I am being held by my feet upside down (the way little kids are sometimes dangled by their parents) and out comes a bunch of unexamined beliefs and behavior patterns.

In my most recent conversation with Peter (an interview for Insights at the Edge), we discussed creating work in the world that matters, work that communicates our whole-heartedness and honors our relatedness with other people. And in the discussion, he questioned two assumptions that are embedded in contemporary business life: that “scale” is critical for success and that we better move quickly if we are going to accomplish our goals.

I pushed Peter on this notion of scale not being important. Scale-ability is of course one of the first things an investor looks at when analyzing a potential investment opportunity. How could this not be an important consideration? If your business can’t scale easily, how can it grow rapidly and attract investment capital if needed? Peter was dismissive of my concerns. His focus was on the value of small businesses to create jobs that are soul-satisfying for people, businesses that have a hand-made quality and are not dependent on investment dollars for success. As Peter was talking about ignoring scale-ability as a design criteria for business, I thought about the business person as an artist, someone who creates with the ingredients that he or she has at hand and is not particularly concerned about whether or not such an artistic creation will ever be repeated.

But then our conversation moved on to the notion of speed and Peter’s comment that “speed is the enemy of depth.” This statement hit me where it hurts, so to speak, right in my gut, and even more so, in my heart. For the last 3 months of the year, I had been moving at such a speed that I had lost track of my softness and feeling connection (and a bit of my sanity, truth be told). I simply couldn’t digest or assimilate everything that was happening (both in my personal life and in my professional life), and I think it is fair to say that I ended the year resembling a flattened pancake of a person. Life had rolled over me and I hadn’t taken the time to “feel into and through” everything that was occurring. I spent the first week of the holidays resting and reflecting on Peter’s statement, “speed is the enemy of depth” until I felt my feet and the earth back beneath me.

It is now the new year and I have had plenty of time to rest and pad around the house in my pajamas and be with my great love and our cocker spaniel and friends, and write cards, and stare at the falling snow. I feel plump again (figuratively speaking, of course), not flat and surface-like.  And now I face the question, how do I not let myself get caught in the speed trap again? I am convinced that no creative endeavor — and certainly a business is a creative endeavor — benefits from an excess of speed. And when it comes to relating with other people (or to ourselves) speed seems to create jaggedness and not contact and understanding. Interestingly, in speaking with one Sounds True author about a potential recording project that we were designing together, we talked about how in her presentation she wanted to cover various life topics such as personal health and relationships and spiritual connection. I asked her “what about our business or career life?” And she said, “We’ll cover that in the relationships section because really what is business but relationship? That is really all it is. Look around you,” and she made a gesture pointing to the Sounds True office that houses 80 employees and 20 or so dogs and on some days a couple of birds and children, “all of this is based on relationships.”

And so SLOWING DOWN is my orienting principle as 2014 begins. I want to relish the richness of my life and not be flattened by it. If you have any slow-down suggestions for me, I am all ears, as they say. I will slowly read your responses (without skimming), at least I hope so.

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The Perception of Separation – with Tara Brach

Excerpted from Meditation and Psychotherapy: A Professional Training Course for Integrating Mindfulness into Clinical Practice, Tara Brach offers a nutshell summary for why we suffer: we suffer because we’re identified as a separate self. Noting fear as the “primal mood” of the separate self, Tara addresses the deeply rooted perception that something is missing or is fundamentally wrong.

Learn more about the Meditation and Psychotherapy home study course, and guided meditations from Tara Brach.

Many Voices, One Journey – a free eBook

In the spirit of the rich tradition of contemplative reading, Sounds True‘s authors and editors have compiled these essential written selections for your illumination, enjoyment, and inspiration. Many Voices, One Journey, a free eBook, features the writings of Jon Kabat-Zinn, Adyashanti, Sharon Salzberg, Gangaji, Jack Kornfield, and others. We hope you find in their words helpful guidance for your own journey.

Many Voices, One Journey includes:

1. “Adjusting Your Default Setting” from Mindfulness for Beginners by Jon Kabat-Zinn
2. “What’s Love Got To Do With It?” from Living Nonviolent Communication by Marshall Rosenberg
3. “Grace Is All Around Us” from Falling into Grace by Adyashanti
4. “Surrender Only into Love” from Finding God Through Sex by David Deida
5. “The Longing to Become Who We Are” from Touching Enlightenment by Reginald A. Ray
6. “What Is Your Story?” from The Diamond in Your Pocket by Gangaji
7. “The Healing Power of Self-Compassion” from The Kindness Handbook by Sharon Salzberg
8. “The Five Stages of Radical Forgiveness” from Radical Forgiveness by Colin Tipping
9. “On Contemplation” from Choosing to Love the World by Thomas Merton
10. “The Wisdom of Our Difficulties” from A Lamp in the Darkness by Jack Kornfield
11. “Entering the Cave of the Heart” from Meditation for the Love of It by Sally Kempton
12. “A Source Beyond Ego, a Grace Beyond Luck” from Life Visioning by Michael Bernard Beckwith

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Freedom at Work

How do we create organizations that work for everyone? What’s the true role of the person called “the boss”? How is the concept of business stewardship different from our traditional notions of leadership? Where can we find true freedom in the workplace? Peter Block is a bestselling author and business consultant who teaches about chosen accountability and the reconciliation of community. Tami Simon speaks with Peter about these questions and more in a business conversation unlike any you’ve heard. (73 minutes)

There is a light alive within the darkness

Will you hold another who has been touched by the darkness within? Will you love them enough to allow them to fall apart in your arms? To unravel, to become unglued, and to feel unbearably lost as the wisdom of their process unfolds? Will you be the space in which they can finally meet the feelings and emotions that have been kept at bay for a lifetime?

To love another in this way you must touch everything that is unresolved within you – all of your own unmet sadness, abandoned shame, discarded grief, and deserted aloneness. You are willing to no longer stay safe on the sidelines. You are willing to get messy. Even gooey and drippy.

Will you set aside your need for the other to change, to be different, to be “cured,” to be transformed, and to be healed? Will you resist the temptation to talk them out of their embodied experience, to tell them everything will be okay, and to dishonor the creativity hidden inside the unwanted? Will you allow your heart to break with them, and endure the urge inside you to put it all back together again? Will you fall into the unknown with them, holding them close, and provide a home for their brokenness?

To care about others, yourself, and the world in this way you must stay radically embodied. You are no longer interested in transcending suffering, confusion, and neurosis, for you see these as thundering expressions of the path itself. Please don’t turn away. As your attention moves out into the conceptual world, return to the wild intelligence of your body, for it is there that love is working behind the scenes, giving birth to its sweet activity in this dimension.

It is in this factory of love, which is operating as the temple of your own body, where the sacred world is revealing its essential secrets of healing: there is no “other,” there has never been an “other,” and there could never be an “other.” There is only the reflection of your own being.

Love is taking the pieces of your heart and is using them to re-assemble the world in front of you, each as an invitation sent to reveal to you the preciousness of what is really happening here.

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