Most Recent

Sandra Ingerman: Walking in Light

Sandra Ingerman is a licensed psychotherapist and shamanic practitioner who teaches workshops around the world on shamanism and environmental sustainability. With Sounds True, Sandra has written the book Walking in Light: The Everyday Empowerment of a Shamanic Life. In this episode, Sandra and Tami speak about spiritual light and a practice called “transfiguration,” in which one transforms into a radiant being. They also talk about working with ceremonies—in particular ceremonies that can be used when we feel blocked or stuck in life. Finally, they discussed the evolution of what shamanism can offer contemporary society—not just as a set of techniques and practices, but as a way of life. (64 minutes)

Pleasurable Weight Loss with Jena la Flamme

How you feel about your body and how you relate with pleasure matters more than what you eat when it comes to successful, sustainable weight loss. With Pleasurable Weight Loss, Jena la Flamme brings you a comprehensive, life-changing approach that starts with your mind-helping you relax, build self-esteem, and develop a sense of joy and trust in your body.

Filled with inspiration, recipes, and practical guidance for women of all ages and body types, here is a powerful guide for transforming your relationship with food and exercise-a natural, enjoyable, and lasting path for looking and feeling your best.

 

Seth Godin: Taking the Leap

Seth Godin is a bestselling author and popular blogger who is known for his writing on marketing, the spread of ideas, and mindful business strategies. In this episode, Tami Simon and Seth discuss the concept of resistance and how it must be sought out in any effective pursuit of art. They also talk about the contemporary “connection economy” and how there is no guarantee that one can make a living through genuine self-expression—but also how one should do so anyway. Finally, they spoke on the necessity of taking leaps and Seth’s concept of living a life of faith. (62 minutes)

The One of Us

Friends, we’re excited to release The One of Us, a new audio learning program with Adyashanti and Mukti on living from the heart of illumined relationship.

To be spiritually awake is to deeply feel your connection with the whole of life. The One of Us is an exploration of this sacred connection as it expresses through two human partners. In their first full-length audio-learning program, Adyashanti and Mukti present six sessions to help each of us—whether preparing for or currently in a relationship—to realize and honor this connection, to protect it, and to begin to move, speak, and act in alignment with the love that lives all of us.

A Relationship Based in Truth and Supported by Love

What if a successful relationship was not about getting needs met but allowing each other the freedom to be who you are? What if the sole agenda of a partnership were to offer the greatest expression of love in that moment? Drawing from their own marriage and their years of teaching, Adyashanti and Mukti share what they consider to be the foundational attitudes and skills for a relationship “based in truth and supported by love.” Together they discuss the shift from our conditioned, “me-centered” paradigm to a radically new way of relating not only to each other but to the entirety of our experience.

“Recognizing our connectedness of spirit—and becoming a living expression of that connectedness—that’s what The One of Us is all about,” explain Adyashanti and Mukti. Join them in these inspirational sessions to begin to bring forth the fullness of light and love that your partnership is waiting to unfold.

theoneofus

The ‘Good Enough’ Interview

Mark Epstein is a practicing psychiatrist and noted writer on Buddhist meditation practice. With Sounds True, Mark has created What the Buddha Felt: A Buddhist Psychiatrist Points the Way to Uncommon Happiness, an audio program concerning the merging of Western psychotherapy and ancient meditation practices. In this episode of Insights at the Edge Tami Simon speaks with Mark about the often paradoxical benefits of Buddhism’s emphasis on non-identification. They also talk about the early childhood traumas experienced by Siddhartha and how they shaped his journey towards becoming the Buddha. Finally, Tami and Mark discuss what can be learned from the Buddha as a realist. (60 minutes)

Robert Augustus Masters: True Masculine Power

Robert Augustus Masters is an integral psychotherapist and spiritual teacher whose work emphasizes physical embodiment and greater relational maturity. With Sounds True, he has published the book To Be a Man: A Guide to True Masculine Power. In this episode of Insights at the Edge, Robert and Tami Simon talk about the deep shame that men often experience in a society that encourages them to “man up” and ignore their emotions. They also speak on developing a healthier approach to anger, as well as coming to a new understanding of masculine sexuality. Finally, they discuss Robert’s interpretation of what women truly need from modern men. (68 minutes)

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