Customer Favorites

Roar Like a Goddess

In this podcast we join Sounds True founder, Tami Simon, in conversation with Acharya Shunya, a master of Ayurveda and an internationally renowned spiritual teacher and scholar of Advaita (nondual wisdom). Give a listen to this informative dialogue to hear about Acharya Shunya’s book, Roar Like a Goddess, and her empowering insights into : Awakening the inner goddesses of the Vedic tradition; the progressive revelation of Durga, Lakshmi, and Saraswati; “ugly power” based on ignorance, and the devas (or light bearers) who cultivate power ethically; how symbolism helps you discover your power; healthy rage and “correctional, super-conscious anger”; the divine, ultimate truth of nonduality at the core of Vedic wisdom; the river of light that flows within all of us; and more.

Tapping 101: Calm Yourself Instantly

 

Tapping is a technique in which you use your fingers to tap on meridian points in order to relieve stress.  We intuitively know, for example, that the key meridian points near the eyebrows, nose, temple, and chest can comfort us, which is why we often unconsciously touch these areas when we are under stress.  Tapping lets us access these points in a conscious and deliberate way.

Before you begin, choose an emotional focus you would like to clear from your mind. Then frame it as a phrase, such as, “I am stressed out.” Now insert that phrase into a sentence that ends with “I love and accept myself,” like this, “Even though I am stressed out, I love and accept myself.”

 

 

 

 

 

 

 

Looking for more great reads?

 

Excerpted from Kicking Sick by Amy Kurtz.

Amy Kurtz is a wellness expert, an AADP-certified Holistic Health Coach, speaker, and a regular contributor on popular wellness websites such as mindbodygreen and Yoganonymous. She lives in New York City. For more information, visit amykurtz.com.

Exploring the Mystery of Hands-on Healing

Tami Simon speaks with William Bengston, a professor of sociology at St. Joseph’s College in New York. In addition to numerous publications and conference presentations, he has been a pioneer in the clinical research of energy medicine. He’s the author of the Sounds True audio-learning program, Hands-On Healing where he explores his research and demonstrates the techniques he’s refined to produce full cures of cancer in experimental mice. William speaks about his work and the amazing results he has documented, the image cycling technique—which lies at the heart of his energy healing approach and his concept of resonant bonding. (56 minutes)

Awakening Kundalini

Tami Simon speaks with Dr. Lawrence Edwards, president of the Kundalini Research Network and founder of kundalinisupport.org, a Kundalini support website. A meditation teacher, board-certified neurotherapist, and licensed psychotherapist, Lawrence has created with Sounds True an audio training program titled Awakening Kundalini: The Path to Radical Freedom. In this episode, Tami speaks with Lawrence about how to avoid common pitfalls in the Kundalini awakening process, what the role of our ego mind is in a Kundalini awakening, and the nature of a Kundalini energy transmission from a teacher. He also shares an empowered mantra to work with as part of the Kundalini awakening process. (70 minutes)

Life Visioning

Nobody else possesses your unprecedented blend of gifts, experiences, and perspectives. So why have you been given this singular treasure, and what will you do with it? This is the focus of Michael Bernard Beckwith’s book Life Visioning: A Transformative Process for Activating Your Unique Gifts and Highest Potential. In this episode of Insights at the Edge, Tami Simon speaks with Beckwith about the four evolutionary stages of the development of consciousness and how the Life Visioning Process works in each stage. Tami and Michael also discuss some of the biggest obstacles people experience with Life Visioning, and the importance of unconditional love as the atmosphere for the Life Visioning Process. (64 minutes)

Donna Eden: Uplifting Energy

Tami Simon speaks with Donna Eden, a renowned energy medicine expert who has taught throughout the US, Australia, New Zealand, Europe, and South America. Along with her partner David Feinstein, Donna is author of the books Energy Medicine and Energy Medicine for Women. With Sounds True she has produced the multimedia program The Energy Medicine Kit. In this episode, Tami speaks with Donna about her experiences as someone who both sees energy and has healed herself from serious medical challenges. Donna also shares two energy practices: a technique to evolve our fight-flight-or-freeze response, and another for opening with total trust to the energy of the heavens. (64 minutes)

>
Copy link
Powered by Social Snap