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The Joy that Death Does Not Have the Power to Destroy

James Finley, a renowned teacher in the Christian contemplative tradition, speaks with Tami Simon about the enduring wisdom of 14th century Christian mystic Meister Eckhart. James, who studied at the Abbey of Gethsemani with Thomas Merton, is the author of the book Christian Meditation, and with Sounds True has created many audio courses, the latest of which is Meister Eckhart’s Living Wisdom: Indestructible Joy and the Path of Letting Go. In this episode, James speaks with Tami about what he has found most compelling in the life and teachings of Meister Eckhart, what it means to be illumined by faith and to live in vulnerability, and leads us through a Christian meditation practice in the mystical tradition. (68 minutes)

A.H. Almaas: Endless Enlightenment

A.H. Almaas is the pen name of of Hameed Ali, the author of more than 14 books, founder of The Ridhwan School, and creator of the “the Diamond Approach” of spiritual inquiry and development. With Sounds True, Hameed has created a new online course called Endless Enlightenment: The view of totality in the Diamond Approach. In this episode of Insights at the Edge, Tami Simon and Hameed converse on the markers one can recognize on the path to enlightenment—and beyond. They talk about how nondual realization isn’t the endpoint of the spiritual path, and how setting goals for that journey may do more harm than good. Finally, Hameed explains his teaching of the view of totality, its development over a span of 20 years, and why he’s decided to share it now with the world.
(67 minutes)

The Way of the Feminine to Save the World

You feel special. Sometimes this feels like a curse. Like no one will understand you. Ever. Like you will always be an alien walking among regular humans, pretending to blend in. You have learned to live with this gulf, but what you really crave is community. You long to belong to the human family. To Mother Earth.

Participating in the human condition can be bewildering. It is just not always cozy and easy—rather, it’s humbling at best, downright humiliating when it is not flowing. It can seem so much simpler to ride solo, slaying your own dragons and singing the ballads you wrote about yourself. Collaboration can be tedious, and the prevailing masculine value system may have conditioned you to feel like you are giving away your power when you share it with others.

So what? Give it away. The time of the singular sage bestowing his unique wisdom is over. That was a method devised by the men in charge who sought to regulate wisdom. They taught us to suffer alone in the desert for forty years, collecting our insights in a secret box called “Esoteric Knowledge.” Then, we were supposed to dispense those insights stingily to those who proved themselves worthy by also suffering alone for the requisite forty years in the desert.

It turns out that the world is filled with special beings, grappling our way through the anxiety of solitary conundrums and tasting the occasional reprieve of connection. When you realize this, your body lets out its breath and relaxes. The curse lifts. You come in from the cold. You hold out your cup, and some other special being fills it with sweet, milky tea spiced with fragrant herbs. You drink.

Our way, the way of the feminine, is to find out what everyone is good at and praise them for it and get them to teach it to one another. Maybe you know something about the hidden meaning of the Hebrew letters, or how to build a sustainable home from recycled tires and rammed soil, or loving-kindness meditation. You, the one who knows the Islamic call to prayer, climb this minaret and call us all to prayer. You, the one who knows how to sit quietly at the bedside of the dying, show us the way to bear witness. You, the one who knows how to get us to wake up to the shadow of privilege, please wake us the #*#@ up. It will be chaotic, all this community building, but your cooperation will save the world.

Besides, it will be fun.

Caverly Morgan: The Heart of Who We Are

When Caverly Morgan reentered society after eight years as a Zen monk, she was confronted with a question many of us are asking these days: Considering the enormity of the problems before us, how can one individual’s spiritual practice make a tangible difference in our world? 

In this podcast, Tami Simon speaks with Caverly about her new book, The Heart of Who We Are, and the connection between self-realization and collective transformation. Tune in as they explore these topics and more: the difference between the absolute and the relative; introducing teens to inquiry practice; self-improvement vs. self-realization; the core experience of who we are in our depths; the power of community; meeting our deepest needs; “changing costumes within the dance of suffering”; connecting with others “essence to essence”; broadening public access to contemplative practices; escaping the trap of perfectionism; letting go of our conditioning, individually and collectively; egoic behaviors versus “acts of being.”

This episode first aired live and on video on Sounds True One. To watch Insights at the Edge episodes live and on video, and to access additional bonus Q&A, please visit join.soundstrue.com to learn more.

Adyashanti: Embracing the World: Resurrecting Jesus

Adyashanti is an American-born teacher trained in the Zen tradition who teaches an inclusive path toward awakening. With Sounds True, he has published several books and audio programs, including Falling into Grace, Emptiness Dancing, and True Meditation. In this episode, Adya draws upon his book Resurrecting Jesus to examine the deep mythic underpinnings of the story of Jesus and how it can serve as a map of awakening. He also talks about Jesus as a revolutionary figure, how the metaphor of the crucifixion helped him process his own experience with intense physical pain, and the redemptive power of love to restore us to our natural state. (79 minutes)

Jeff Strong: Drum Healing

Jeff Strong is a sound researcher and percussionist whose rhythm-based therapeutic music has been used in clinical settings worldwide. With Sounds True, Jeff has created several albums of rhythmic entrainment music, including The Better Sleep Program and The Focus and Attention Program. In this episode of Insights at the Edge, Tami Simon speaks with Jeff about the concept of brain entrainment through rhythm and how it has deep roots in tribal ceremony. They talk about the therapeutic application of this music for anxiety, ADHD, autism, and mood disorders, and explain the difference between rhythmic entrainment and “neuro beat” recordings. Finally, Jeff offers two excerpts from The Brain Shift Collection for calming and the exploration of deep meditative states. (66 minutes)

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