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Making the darkness conscious

Much is being said these days about spiritual awakening, and the causeless joy, clarity, and peace that are inevitable milestones of the inner journey. Not all that much is mentioned, however, about the disappointment of awakening, or of the ways it can break our hearts, cracking us open to the reality of the crucifixion, the resurrection, *and* the transfiguration we are likely to encounter along the way. In the full embrace of life—right inside the yucky, messy, shadowy nether regions of the heart—we are invited to meet the wholeness of what we are, which includes the dark *and* the light, the movement of separation *and* union, and the entirety of what it means to be an embodied human being.

As Carl Jung so poignantly reminds us, we do not become enlightened by “imagining figures of light, but by making the darkness conscious.” He went on to say that the integral journey of the dark *and* the light is one that is often “disagreeable” and thus would never be popular. I believe Jung is offering very important guidance for us and the voyage of the heart in contemporary times.

The ancient path of love may never conform to our hopes, fears, dreams, and fantasies, for it is emerging in the here and now as an emissary of the unknown itself. Let us rest in the aching truth that one of the primary roles of the beloved is to seed deflation in the field of separation. Yes, awakening may always be a disappointment, from the perspective of egoic organization. In this sense, the journey is eternally hopeless, but it is in the creation of a home for our hopelessness—and allowing it to be illuminated within us—that we are finally able to step into a world beyond our wildest imagination.

As we journey together as fellow travelers, let us find a way to embrace both the joy *and* the heartbreak of spiritual awakening, and bear witness to the wisdom shining out of our immediate experience, whether it appears as sadness, bliss, despair, or great joy. It is true that grace will appear in both sweet *and* fierce forms, but regardless of its particular manifestation, it is still grace, sent from beyond to open us to the radiant fullness of being.

– Matt Licata, from the Preface to the forthcoming, It’s Okay to Be Broken: Embracing the Joy and Heartbreak of Spiritual Awakening.

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Alexandra Roxo:F*ck Like a Goddess

Alexandra Roxo is a writer, artist, and cofounder of the online community and ritual program Radical Awakenings. Her writing on the intersection of spirituality, sexuality, and healing has been featured in Girlboss, Teen Vogue, mindbodygreen, and more. In this podcast, Tami Simon speaks with Alexandra about her new book, F*ck Like a Goddess, discussing the path of the artist and the call to a life of expression; making love to divinity and to all that is; emotional alchemy and inner transformation; and much more.

Julie Kramer: Partnering with Compassionate Spirits

Our modern worldview emphasizes the material factors that impact our health and well-being — such as our genetics, lifestyle, or environment. From the shamanic perspective of our indigenous predecessors, however, there are unseen, spiritual influences that are equally vital and valid to recognize. In this podcast, Tami Simon speaks with her partner of over 20 years, shamanic healer and teacher trainer, Julie Kramer, about learning to connect with the helping spirits that are always available to guide and support us. 

This long-awaited conversation explores: absolute integrity in the practice of spiritual healing; Core Shamanism and the work of Michael Harner; taking a posture of humility and respect; the lineages of earth-based spiritual practice; using natural trance states to enhance our perception of non-ordinary realities; benevolent versus malevolent origins, and how to protect yourself from ill-intentioned spirits; the frequently-asked question, am I making this up?; meeting your guides from a place of maturity; equality in relationship; when guides intercede—and when they don’t; the ever-present element of mystery; conviction in your work; the path of “ennobling the heart”; the shamanic skill known as “psychopomp”; compassionate depossession; relying on your own experience; living in an intra-dimensional reality; and more.

Note: This episode originally aired on Sounds True One, where these special episodes of Insights at the Edge are available to watch live on video and with exclusive access to Q&As with our guests. Learn more at join.soundstrue.com.

Melissa Brown: Nourishing Your Nervous System

When was the last time you felt truly relaxed, present, and at peace with everything going on in your life and in our world? In this podcast, Tami Simon speaks with Melissa Brown about her new audio learning program, Nourishing Your Nervous System, and how we can begin to empower ourselves to choose the state of regulation over dysregulation. Give a listen to this practical and inspiring discussion of the ventral vagal branch of the parasympathetic nervous system—and how we can access it for calm, joy, and vitality; co-regulation with others as a means to move out of dorsal depression; productive thinking versus rumination and other forms of unhealthy thinking; the elongated breath as a tool for shifting out of sympathetic arousal (or the “fight, flight, freeze” response); improving your “vagal tone”; doom-scrolling, binge-watching, and other ways we distract ourselves from what we don’t want to feel—and how we can learn to hold a state of vitality and a state of tension at the same time; the psoas muscles and their connection to nervous system activation; the benefits of “constructive rest pose”; “fixed action patterns” and how the psoas muscles store trauma; attuning to your heart; and more.

Carley Hauck: Being Brave and Loving at Work

Carley Hauck is a learning architect, leadership development consultant, author, speaker, and coach who serves as adjunct faculty at Stanford University and UC Berkeley Haas School of Business. She has worked with hundreds of leaders in Fortune 100 companies and high-growth startups such as LinkedIn, Genentech, Pixar, Clif Bar, Intuit, and Bank of the West. With Sounds True, Carley has published the book Shine: Ignite Your Inner Game to Lead Consciously at Work and in the World. In this podcast, Carley meets with Sounds True founder Tami Simon to discuss leading in a more conscious and inclusive way, cultivating a new operating model for how we go about conducting ourselves in business, leading change when you’re not the company’s leader, maintaining well-being and the ability to flourish at work, and more.

Jacqueline Suskin: Every Day Is a Poem

Jacqueline Suskin is a poet and author whose published titles include Help in the Dark Season and The Edge of the Continent trilogy. With Sounds True, she has written a new book titled Every Day Is a Poem: Find Clarity, Feel Relief, and See Beauty in Every Moment. In this episode of Insights at the Edge, Tami Simon speaks with Jacqueline about the soulfulness of poetry and the internal changes one goes through while writing it. They discuss Jacqueline’s affinity for working with manual typewriters and the success of her ongoing Poem Store project. Jacqueline and Tami talk about the poetic impulse that is the root of true change, as well as overcoming the inner critic’s desire to stifle creative expression. Finally, Tami considers the “trance state” of creative flow and Jacqueline shares a spontaneous poem for the audience.

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