Customer Favorites

Qigong Ecstasy – with Robert Peng

We’re so happy to be working with qigong master Robert Peng, who is not only an extremely accomplished qigong teacher, but a lovely human being who has truly become part of the Sounds True family.

With Robert, we’ve just released a video teaching program called Qigong Ecstasy, a movement and meditation practice to cultivate radiant happiness.

This 45-minute practice gently activates the three Dantians—the major energy centers of the body—dissolving stagnant energy that impedes the flow of life-giving Qi. Qigong Ecstasy begins with structured movement sequences that generate a strong energetic charge. Robert then transitions you into spontaneous Qigong that lets the energy take over, moving the body with playful and free-flowing expression as you immerse yourself in the abundant Qi of the universe. Finally, he brings you to a place of meditative stillness for grounding, peace, and blissful oneness with the Qi of Heaven, Earth, and your own body.

The result: you awaken within you “a gurgling spring of fresh energy that streams into all your activities.”

We’re thrilled Robert will be joining us again at this year’s Wake Up Festival!

Enjoy this short video from Robert on Qigong Ecstasy:

What Makes a Healthy Mind

Tami Simon speaks with Dan Siegel, MD, a clinical professor of psychiatry at the UCLA School of Medicine and the executive director of the Mindsight Institute in Los Angeles. He is the author of several books, including The Developing Mind; the Sounds True audio learning programs The Mindful Brain and The Neurobiology of We; and the October Soundstrue.com online course Mindfulness and the Brain. Dan discusses what it means to have a healthy mind. (68 Minutes)

Sandra Ingerman and Marie Manuchehri: What are Spirit ...

In this special edition of Insights at the Edge, Tami Simon speaks with Marie Manuchehri and Sandra Ingerman about their experiences with spirit guides and how we might meet these helpful forces ourselves at any moment in our lives. Sandra and Marie share their perspectives on how to access information that we can trust, communication through metaphor, and how they work with spirit guides for healing in their professional practices. Sandra and Marie also share advice and recommendations for those curious about connecting with their own spirit guides. (61 minutes)

Dr. Britta Bushnell: Transformed by Birth

Dr. Britta Bushnell is a longtime pregnancy educator who has helped countless people prepare for childbirth. With Sounds True, she has published a new book titled Transformed by Birth: Cultivating Openness, Resilience, and Strength for the Life-Changing Journey from Pregnancy to Parenthood. In this episode of Insights at the Edge, Tami Simon and Britta discuss why birth is a momentous rite of passage and the experiences that brought Britta to her life’s calling. They delve into the mythological resonance and cultural significance of childbirth. Britta and Tami also talk about life-affirming rituals that one can establish during pregnancy and the misconceptions many of Britta’s students initially bring to her. Finally, they speak on the spiritually transformative dimension of childbirth, including what we both give up and gain the moment we become parents.(70 minutes)

Our Journey into Deeper Mystery – with James Hol...

James Hollis, PhD, is a graduate of Zürich’s Jung Institute, a licensed Jungian analyst practicing in Houston, Texas, and author of 13 books, including Finding Meaning in the Second Half of Life and What Matters Most: Living a More Considered Life and the Sounds True audio learning program Through the Dark Wood: Finding Meaning in the Second Half of Life

Here, Dr. Hollis invites us to discern directly what a “spiritual life” is for us personally, opening ourselves to the mystery of our time here as a human being. At the end of our life, shares Hollis, we want to be able to say we’ve been here, that it mattered, that we lived our journey and not someone else’s, and that we’ve touched the deepest part of who we are.

Neurosculpting

Founder of the Neurosculpting® Institute Lisa Wimberger speaks with Tami Simon about how people can change their ingrained beliefs and conditioned behaviors using her revolutionary method. Neurosculpting takes a whole-brained approach to changing the way we deal with stress. Lisa relates how to “set up our brains for change” by calming our fight, flight, and freeze response, and guides us through a Neurosculpting session so we can see how we might respond in a new way to a stressful situation. (66 minutes)

>
Copy link
Powered by Social Snap