Colin Tipping

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Colin Tipping (1941–2019) was born in England and taught at London University before immigrating to the United States in 1984. With his wife, JoAnn, he co-founded the Georgia CancerHelp Program and Together-We-Heal, Inc., and founded The Institute for Radical Forgiveness Therapy and Coaching. Tipping is the author of the international bestseller Radical Forgiveness: Making Room for the Miracle and other books and online programs based on the practice of Radical Forgiveness.

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Perfect in Our Imperfection, with Colin Tipping

In this video teaching from the free Self-Acceptance Project, Tami Simon speaks with Colin Tipping, founder of the Institute for Radical Forgiveness Therapy and Coaching and author of the international bestseller Radical Forgiveness: Making Room for the Miracle. Colin cofounded the Georgia Cancer Help Program and Together-We-Heal, Inc. with his wife, JoAnn.

His titles with Sounds True include the book Radical Self-Forgiveness: The Direct Path to True Self-Acceptance and the audio program The Power of Radical Forgiveness: An Experience of Deep Emotional and Spiritual Healing.

 

 

What is Radical about Radical Forgiveness?

Tami Simon speaks with Colin Tipping, the creator of a method for personal and spiritual growth called Radical Forgiveness. He is the founder of the Institute for Radical Forgiveness Therapy and Coaching, the cofounder of the Georgia Cancer Help Program, and author of the new Sounds True book Radical Forgiveness. Beginning February 2, 2010, Colin Tipping will be hosting a three-part online live event with Sounds True entitled Radical Forgiveness for Healing. Colin discusses Radical Forgiveness, its five steps, and the relationship between Radical Forgiveness, the healing of cancer, and weight loss. (51 minutes)

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Helping Kids Feel Confident in the Spotlight

Dear Sounds True friends,

Have you ever been in the spotlight?
The excitement, the lights, and…
…ALL EYES ON YOU (Gulp!)

While some athletes, speakers, and performers bask in the glow, it can be scary for most others. I happen to be one of these “others,” complete with sweaty palms, a racing heart, and a blank mind!

These big feelings inspired me to write All Eyes on You, a story that helps kids overcome performance anxiety when they find themselves the center of attention, such as on stage, in a classroom, or on the baseball field.

I share tried-and-true tips for dealing with these moments (such as breathing exercises and counting to slow down your racing heart) while also having fun (like picturing the audience in their underwear) to help boost confidence and be present in the moment.

It also makes an excellent tool for helping others calm the butterfly stampede in their stomachs and feel a sense of camaraderie that they are not alone in their stage fright.

So when the stage calls (or the front of the classroom or home plate), take a deep breath and give these tips a try. You just might surprise yourself—and those around you!

Break a leg,

Susi Schaefer
Author & Illustrator

P.S. I invite you to download free coloring sheets from the book to also enjoy with the little ones in your life!

Susi Schaefer

Susi Schaefer trained as a classical glass painter in Austria before moving to the United States and studying graphic design. She is the illustrator of Zoo Zen and Good Morning, I Love You, Violet! as well as the author-illustrator of other picture books for children. For more, visit susischaefer.com.

Yuria Celidwen, PhD: “Flourishing Is a Gradual U...

Dr. Yuria Celidwen is at the forefront of a historic expansion in the field of contemplative science—or the study of inner practices like meditation, prayer, and mindfulness. Until recently, researchers have primarily focused on major religious traditions such as Buddhism or Christianity. Today, Dr. Celidwen is bringing the long-overdue perspective of Indigenous cultures into the discussion. In this podcast, Sounds True founder Tami Simon speaks with Dr. Celidwen about her new book, Flourishing Kin: Indigenous Wisdom for Collective Well-Being

Tune in for this invigorating conversation exploring: Yuria’s definition of flourishing as a gradual unfolding of aesthetic arrest; cultivating an embodied sense of your interconnection with all of creation; why Indigenous perspectives are vital for solving the climate crisis; honoring spirit, the animating principle of life; a deeper understanding of health; the direct experience of “moments of truth”; sunshine as a seed of awareness; the core right of self-determination; relating to Indigeneity respectfully; the possibility of collective flourishing; and more.

Note: This episode originally aired on Sounds True One, where these special episodes of Insights at the Edge are available to watch live on video and with exclusive access to Q&As with our guests. Learn more at join.soundstrue.com.

A Message of Gratitude

Dear Sounds True friend,

At this time of thanks-giving, I want to thank you, a beloved member of our extended Sounds True community of listeners, readers, authors, and learners worldwide.

Thank you for your interest and willingness to be an explorer of your inner world.

Thank you for your perseverance, your willingness to be here, with all of life’s great joys and terrible griefs and sorrows. Thank you for being ”on the journey,” with all of the ways life breaks open our hearts and asks us to expand and hold a larger space of love.

Thank you for your courage to be you, beloved and singular, the you that carries a unique gift, some special look, a cry and a laugh never heard before, a contribution we need. Thank you for being yourself and extending yourself to others, even in small ways, which often turn out to be huge.

My own prayer this Thanksgiving is to remain steadfast and true. Please know that here at Sounds True we remain so—and we love doing so in connection with you. We are here because you are here. This thanks-giving, I bow to the strength and goodness of our human hearts.

With you on the journey,

Tami

P.S. Here is a thanks-giving offering, a classic poem from Mary Oliver:

Praying

It doesn’t have to be
the blue iris, it could be 
weeds in a vacant lot, or a few 
small stones; just 
pay attention, then patch

a few words together and don’t try
to make them elaborate, this isn’t 
a contest but the doorway

into thanks, and a silence, in which 
another voice may speak.

Mary Oliver, Thirst

Tami Simon

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