Category: Spirituality

Your heart is love’s tavern

There is a brief moment when you imagined that your sorrow was working against you. For an instant there was the sense that your sadness, your despair, and your loneliness were obstacles on the path. But love is a shape-shifter. She will take any form she must to unlock a secret place within you.

Even in the center of your fear, right in the heart of your anxiety, weaved into the fabric of your most scary places there is a raging intelligence, a firestorm of pure creativity. Love is awakening those parts of you that have drifted asleep. This is not a journey into some transcendent, detached, and safe place, but into the heart of a wild, untamed groundlessness. You will feel so much more than you ever felt, care so much more than you ever thought possible, yet you will know nothing. Love will even convince you of her absence if that is how she must reach you.

It may seem like an ordinary Saturday, but what is happening here is far from ordinary. Stop. Breathe. Lay your hands on your sacred body. Touch the earth and feel the aliveness and the rare opportunity that has been given here. It will not last long, friends, for love will be calling you home soon. Every person you meet, each feeling that surges within you, every emotion that comes knocking at the door of your heart, every form that appears – love is sending its messengers to you, one by one.

Your body is love’s temple, your heart is its tavern, your eyes are its windows, your words of kindness are its voice, the way you sweetly touch another are its hands – for it is only through you that love can explode into this world.

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Free live stream from opening night of The Wake Up Fes...

Dear friends, as we prepare the field for the upcoming Wake Up Festival, I am so happy to announce that we’ll be offering a free live stream of our dear friend Snatam Kaur’s opening night performance, on Wednesday, August 14. We’d really love to share this evening with all of you around the world and hope that you can join us.

To learn more and to register, at no cost, for the live stream, please see http://bit.ly/15tkdk9.

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Love would never ask you to hold it all together

There is a movement within you to hold it all together
To know how the journey will unfold
To know what the unknown will bring
But love was never designed to provide these things
Love is out of control and wants to show you everything
It wants your ordinariness, your humility, your broken-openness, so that it may finally reach you
Love would never ask you to hold it all together, for it wants only to take you apart, to show you what is waiting to be born within you

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The Purpose of Life is to Love

Within all of the great wisdom traditions we find an emphasis on love, kindness, and opening our heart to others. It is quite natural to open in this way to our family and friends, but what the great traditions teach is that this reservoir of love inside us is unlimited, extends to all living beings, and even to the universe itself. This reality of love is not an abstract experience, notes respected meditation teacher Reggie Ray, but something that is alive the core of who and what we are. One way to envision the spiritual journey is as a pathway which unlocks the love in our hearts, thereby enabling us to become fully human.

Please enjoy this short video from Reggie on the unfolding of love.

 

The light within the darkness

In speaking with a friend this morning, I was reminded of the great bias in our culture toward the light and away from the darkness. When we meet with a friend who is depressed, introverted, shut down, or otherwise not beaming and joyful, we become quite convinced, quite quickly, that something is wrong. We scramble to put them back together, to remind them of all the gifts in their life, to let them know everything will be better soon. Of course this is natural. But much of this also arises out of our own discomfort and anxiety around the darkness, and all that is unresolved within us. Perhaps as little ones it was not safe to feel these feelings, not to mention express them.

It is possible the kindest thing we can offer to our precious friend is to sit in the darkness with them, so that they know that we are fully here with them; we do not need to remove them from the darkness, we do not need them to “heal,” “transform,” be happy or awaken – we will love them as they are. We resist the temptation to project our unlived life upon them.

Love is the totality, it is whole, it is raging and alive in the darkness, shining brightly in its own way. Within this darkness, this sadness, this grief, this existential aloneness is something very real, breaking through the dream of partiality. There is a richness here, something is happening, but what that is does not support conventional egoic process; nor does it support our cultural fantasy of a life of invulnerability. Here, everything is alive, everything is path, everything is God. God is not only the joy and sweetness, but comes at times as Kali to reorder your world. We can hold hands with our friend and look at Kali together and finally see what she has to say.

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Meditation as Loving Life

Tami Simon speaks with Lorin Roche, a renowned meditation teacher who teaches an approach called Instinctive Meditation. Lorin is the author of several popular books, including Meditation Made Easy and the forthcoming book The Radiance Sutras from Sounds True. He has also created the Sounds True audio learning program Meditation for Yoga Lovers. In this episode, Tami speaks with Lorin about the “posture” of welcoming all experience, ways that we can allow the body to teach the mind, and his radical understanding of desire, which plays a key part in his teaching on how we can create an individual approach to our spiritual practice. (68 minutes)

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