Category: Spirituality

Poetic Mindset Tip: Your Awe Can Be Connective

POETIC MINDSET TIP: YOUR AWE CAN BE CONNECTIVE

Try applying a mentality of awe when you’re interacting with someone who lives a life very different from yours. Let your awe be the inspiration for a connection. How did they come to believe something that makes you so uncomfortable? What is the root of their behavior? Maybe this person has a dissimilar political view. Maybe they live in a rural town, and you live in a city. Maybe they grew up practicing a particular religion, and you didn’t. These are the big facts that surround the difference between you, but maybe this contrast can be intriguing instead of off-putting? When I find myself on a disparate page from someone else, I try not to close up. I try to lean in to discovery. It’s frequently these occasions that surprise me the most and give me new insight.

When I let myself stay curious about another person’s point of view instead of shutting down, I’m challenged to see with a new lensand that feels creative. What would I have overlooked if I hadn’t led with a sense of reverential respect? For example, through Poem Store, I developed very unlikely friendships that are still a huge part of my life.

From a familial bond with a timber baron to a deep camaraderie with a wealthy businessman, I found myself open to all kinds of folks I might normally shut out if I weren’t in the mode of poetic openness.

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These relationships continue to teach me how to develop compassionate language and an availability for dialogue that focuses on similarities, respect, and humanity, as opposed to difference, disdain, and judgment.

Letting your interest in a person’s inner world outweigh your differences could have unifying results. Awe is often the key to the similarities we all share. It’s our curiosity that links us, and these connections can cause the largest transformations.

poem

Housemates

Pierre Talón lives

in the kitchen,

close to the kettle

with an invisible web.

His brothers and sisters

share the same name.

Long glass-like legs

and dark teardrop bodies.

Penelope is on the front porch,

blending with the potted plant,

her green abdomen longer each day, 

her hind legs like mechanical armor. 

Pierre Talón catches the flies

and Penelope reminds me

to pause, peering between blossoms. 

The spider never leaves, just changes 

corners and sizes, and dodges the steam 

when I make tea. The grasshopper 

greets me for months, until one day

she sheds her skin and leaves me

with a perfect paper version of herself.

This is an excerpt from Every Day Is A Poem: Find Clarity, Feel Relief, and See Beauty in Every Moment by Jacqueline Suskin.

 

 

jacqueline suskinJacqueline Suskin has composed over forty thousand poems with her ongoing improvisational writing project, Poem Store. She is the author of six books, including Help in the Dark Season. Her work has been featured in the New York Times, the Atlantic, and Yes! magazine. She lives in Northern California. For more, see jacquelinesuskin.com.

 

 

 

 

 

book cover

Sounds True | Amazon | Barnes & Noble | Indiebound | Bookshop

 

Acharya Shunya: Sovereign Self

Acharya Shunya is a classically trained master of Ayurveda and an internationally renowned spiritual teacher and scholar of Advaita nondual wisdom. The first female leader of a 2,000-year-old Indian spiritual lineage, she has dedicated her life to the dissemination of Vedic knowledge for the spiritual uplifting of all beings. With Sounds True, Acharya Shunya has written a book titled Sovereign Self: Claim Your Inner Joy and Freedom with the Empowering Wisdom of the Vedas, Upanishads, and Bhagavad Gita. In this episode of Insights at the Edge, Tami Simon and Acharya Shunya explore our spiritual journey from feeling afraid to feeling powerful, from bondage to sovereignty. Offering unique perspectives that come from being both a woman and a householder, as well as the spiritual leader of her lineage, Acharya Shunya describes the boundless essence of spirit we all have within, the importance of breaking free from the cultural limitations that prevent us from remembering our true spiritual freedom, and how Vedic wisdom provides us with a timeless guided journey to spiritual sovereignty. 

Rebecca Walker and Lily Diamond: Your Creative Power t...

Rebecca Walker is a bestselling author, lifelong activist, and TV and film producer, named one of the most influential leaders of her generation by Time magazine. Lily Diamond is also a bestselling author and a photographer, wellness advocate, and creator of the award-winning blog and memoir cookbook Kale & Caramel. Together, they have written a book called What’s Your Story?: A Journal for Everyday Evolution, published by Sounds True. In this episode of Insights at the Edge, Tami speaks with Lily and Rebecca about the power of the right question to move us in the direction of claiming our narratives and using the power of our imagination to create our future. They discuss the importance of telling our own stories in the ways only we can. They also explore how rewriting the stories we tell about ourselves and our world can ignite the alchemical process of everyday evolution, moving us in the direction of healing society, the Earth, and our own spirits.

Caroline Myss: The Power of Holy Language

Caroline Myss is a five-time New York Times bestselling author and a leading voice in the field of human consciousness, spirituality, mysticism, energy medicine, and the science of medical intuition. A long-time friend of Tami and Sounds True, Caroline has created more than 20 audio learning programs with us. Her latest audio program is called The Power of Holy Language to Change Your Life, which is the topic of this episode of Insights at the Edge. Tami and Caroline talk about how our souls will literally starve without holy language, and how it can both transform us and our understanding of our experiences. They also discuss how prayer, outside of any religious institutions, is the ultimate form of holy language. Finally, Tami and Caroline explore how we can open ourselves to the field of light and grace that is all around us and within us at all times.

Meet The Author of Sovereign Self

The Author
Acharya Shunya is an award-winning and internationally renowned spiritual teacher and scholar of Advaita (nondual wisdom) and a classically-trained master of Yoga and Ayurveda. The first female head of her 2,000-year-old Indian spiritual lineage, she has dedicated her life to the dissemination of Vedic knowledge for the spiritual uplifting of all beings. She is the president of the Awakened Self Foundation with its international headquarters in San Francisco and founder of the spiritual nonprofit Vedika Global. Learn more at acharyashunya.com.

Sovereign-Self-3D-CoverThe Book
A comprehensive guide to yoga’s most influential texts, making their profound teachings both accessible and immediately practical for modern seekers. Filled with hidden insights and engaging guidance, Sovereign Self will help you awaken and recognize your potential to be joyful, resourceful, abundant, limitlessly expansive, and sovereign.

 

 

 

 

Show us a day in your life.

I lead the life I want to lead, every day,  my heart leading me, and not because I must.

Acharya-Shunya-Saying-a-Prayer-to-her-Guru

 Acharya Shunya Meditating in the Early Morning

In the early morning I say a prayer of gratitude to my guru and meditate on the beautiful and divine, forever sovereign presence in my heart, that is my true Self. 

Self rises silently in meditation to fill my heart with light, and bless me from within.  I become, as if renewed, to meet my day with my spiritual power, full on.

 

 

 

 

 

out and about

 

 

 

 

 

 

 

 

 

 

 

Many spiritual seekers and members of my Vedic lineage often join me through my day.

Acharya Shunya Hiking with FriendsAcharya-Shunya-Teaching-MomentAcharya-Shunya-Teaching-Group-scaled

I go hiking with students, lead them through meditations, and impart Vedic wisdom from my 2000-year-old Vedic lineage from India.

in-hill-house-study-roomworking-on-my-book-copyConducting-fire-cermony-in-mid-morning-to-evoke-Universal-Peace

From lunch onwards, I like to be mostly by myself in my study, to think and imagine, to feel and to surrender to my higher Self, and capture my inspiration in words. On many days, I spend time in Vedic ceremony and its consciousness awakening inner rituals and meditations.

Acharya-Shunya-with-her-Chef-Husband-Sanjai

I also value spending time with my husband. Sanjai is a trained Ayurveda chef. Here we are enjoying the fruits of his labor in our kitchen.

Has your book taken on a new meaning in the world’s current circumstances? Is there anything you would have included in your book if you were writing it now?

Shunyaji

In today’s uncertain world, embracing one’s unimagined power can open up possibilities as we synchronize with our true Self. 

According to the Vedas, Upanishads, and Bhagavad Gita—India’s oldest body of sacred yogic wisdom—human beings can be inspired to awaken from conditioning, shed limiting patterns and shackling attachments, and tap into the wisest, boldest, and most authentic and fearless parts of ourselves—which dwell as an invisible potential inside our heart, called Atma, the boundless one. This mighty Self, with all its hidden powers, becomes activated through right knowledge, meditations, and insights, making us true masters of our destiny, able to forge a path of sovereignty in every circumstance, good or bad.

 

Knowing the sovereign Self in our heart can alter the course of our life; this Self-knowledge can become a source of inner equanimity in any circumstance in life, not only when life is fun and people around us are acting supportively and lovingly, but also when life is unpredictable and people’s behavior is shadowy and dark. 

Naturally, this book has taken on a new meaning since I wrote it because today, our world is besieged by uncertainty and possibilities of disease; death is stalking each one of us, invisibly. To add to our collective sense of anxiety, we’ve also witnessed one of the most polarized elections in this country’s history. Social and racial injustice is at an all-time high. Our reality and our values stand to be changed forever. Now, more than ever, the sanctuary beyond fear and impermanence lies within the rediscovery of our true, invincible nature. 

If you are a sensitive and evolved soul who believes in dharma, nonviolence,  equality, and justice for all, my book, Sovereign Self, will be like a balm to your soul, a flame lit softly in a pitch-dark room—a path revealed, where none existed before.

Share a photo of you and your pet. Did your pet have a role in helping you write your book?

Acharya-Shunya-with-her-pet-and-writing-companion-Noddy

Noddy, my six-year old labradoodle, has been my constant companion through the writing of Sovereign Self, which took almost three long years. The process required me to let go and descend deep within the mystical realms of my being, and connect with the true Self—the boundless essence, Atma, which I talk about in my book. 

It is from here, from that boundless essence where I have always been perfect, complete, and inseparable from Source, that ideas would emerge spontaneously and words would become sentences that shall become path-showers for seekers all over the world. Many times, I would meditate and be lost in trance for hours. Noddy would sit patiently by me, and even sacrifice his desire to bark at his arch-enemy, “Mr. Squirrel.” As long as my eyes were closed, my baby would be quiet as a mouse. But the moment my eyes opened, he would greet me with an explosion of love and affection: “Woof, woof, welcome back to my world, mama; how was your inner world, mama, did you find me in your heart, mama?”  

Noddy and our next-door neighbor’s German Shepherd, Peet, have unresolved karmic issues from a relationship in their former lifetime. As a result, whenever Peet barks, Noddy barks back with recognition and emotional resolve to sort the karma issues in this lifetime itself! As I wrote and talked about the human ego and how it becomes lost in the chase of relationships and things, the experience of watching them go back and forth in their dance of egos, through playtime and tug-time and wagging-tail-time and angry growl-time, made me smile, and reminded me that we really are always enough in who we are. This is what Noddy means to me—when he kisses me with all his inner sweetness intact, he reminds me that while my ego may be employed in worldly tug-of-wars, my true Self remains whole, happy, and incredibly sweet within. Noddy, you are such a reminder!

Sovereign-Self-3D-Cover

Learn More

Sounds True | Amazon | Barnes & Noble | Indiebound | Bookshop

Matthieu Ricard: Finding Inner Freedom

Matthieu Ricard is a French author, photographer, translator, and Buddhist monk. With Sounds True, he has joined with coauthors Christophe André, a well-known French psychiatrist, and Swiss philosopher Alexandre Jollien to create two books: In Search of Wisdom: A Monk, a Philosopher, and a Psychiatrist on What Matters Most and, most recently, Freedom for All of Us: A Monk, a Philosopher, and a Psychiatrist on Finding Inner Peace. In this episode of Insights at the Edge, Tami Simon speaks with Matthieu about the path to inner freedom. They discuss the obstacles we encounter on the path, such as addiction or confusing our willpower with true freedom. Matthieu also explores what supports inner freedom, the nature of optimism, and the training we must go through. Finally, they move into the “harvest” that comes from cultivating deep and lasting inner freedom.

 

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