Category: Relationships

Choosing Health

Tami Simon speaks with Dr. Mark Hyman, a leading authority on the integration of conventional and alternative medicine. Dr. Hyman is the medical editor at The Huffington Post, serves on the advisory board of The Dr. Oz Show, and is the author of four New York Times bestsellers, including The UltraMind Solution. With Sounds True, he has created The Detox Box and the audio program UltraCalm. In this episode, Tami speaks with Mark about why so many people are discovering that they are allergic to gluten and dairy, how we can make healthy choices so our home and workplace can be “safe zones,” and why we must seek collective solutions and social support for the changes we need to make in our lives. (55 minutes)

The Power of Emotional Connection

Tami Simon speaks with Raphael Cushnir, a leading voice on emotional connection and present moment awareness. He is a faculty member of the Esalen Institute, the Kripalu Center for Yoga and Health, and the Omega Institute for Holistic Studies. His books include Setting Your Heart on Fire, and with Sounds True he has created an audio based on his book The One Thing Holding You Back. In this episode, Tami speaks with Raphael about the nature of emotional connection, what he calls “emotional surfing,” and a way that two people can intimately collaborate through a method that he calls communing. Raphael also shares a practice to deepen the emotional connection process. (69 minutes)

Henry Grayson: Change in an Instant

Tami Simon speaks with Dr. Henry Grayson, a leading psychologist who has spent decades exploring the connections between psychology, physics, and the spiritual traditions of the world. Dr. Grayson founded and served as chairman emeritus at the National Institute for Psychotherapies in New York. With Sounds True, he has created the nine-hour audio training course The New Physics of Love: The Power of Mind and Spirit in Relationships. In this episode, Tami speaks with Dr. Grayson about the role of thoughts in our relationships, how the non-local nature of the universe impacts our consciousness, and the possibility of “deleting undesirable and obsolete core beliefs in the twinkling of an eye.” (60 minutes)

Judith Blackstone: Embodied Realization

Tami Simon speaks with Dr. Judith Blackstone, a licensed clinical psychotherapist in New York and an innovative teacher in contemporary spirituality. With Sounds True, she has published a book called The Intimate Life: Awakening to the Spiritual Essence in Yourself and Others, and a six-session audio learning course called The Realization Process: A Step-by-Step Guide to Embodied Spiritual Awakening, in which she teaches her powerful method for attuning to fundamental (or non-dual) consciousness. In this episode, Tami has an illuminating conversation with Judith about two introductory ways of tapping into fundamental consciousness, how we can relate to others “core to core,” and the role of the body in the fullness of realization. (53 minutes)

Emotional Commitment and Great Sex?

Tami Simon speaks with Dr. David Schnarch, a licensed clinical psychologist, certified sex therapist, and clinical member of the American Association for Marriage and Family Therapy. David is the author of the books Intimacy and Desire, Passionate Marriage, and Resurrecting Sex, and with Sounds True he has published a two-session audio program called Secrets of a Passionate Marriage: How to Increase Sexual Pleasure and Emotional Fulfillment in Committed Relationships. In this episode, Tami speaks with David about the four drives of sexual desires, his understanding of integrity and its importance in a healthy partnership, and what it might mean to “hold onto yourself” in relationship. (67 minutes)

Relationships, the Brain, and Zero Negativity

Tami Simon speaks with Harville Hendrix, a therapist and educator with over three decades of experience working with couples and singles seeking intimate partners. The cofounder of the Institute for Imago Relationship therapy with his wife Helen, Dr. Hendrix has authored and coauthored a number of influential books on relationship psychology including Getting the Love You Want and Keeping the Love You Find, as well as the six-CD Sounds True audio learning course, Finding and Keeping Love. In this episode, Tami speaks with Harville about a biological explanation for the notion that opposites attract, what it might mean to recognize “otherness” in relationship, and the value of creating a relationship that is without judgment, or “living with zero negativity.” (57 minutes)

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