Category: Psychology

Bonnie Badenoch: Trauma and the Embodied Brain

Bonnie Badenoch is a therapist, teacher, and author who has devoted much of her career to helping trauma survivors and those with attachment wounds to rediscover balance and resilience in their lives. With Sounds True, Bonnie has created the online course Trauma and the Embodied Brain, which is the first eight-week module in a yearlong curriculum called Leading Edge of Psychotherapy. In this episode of Insights at the Edge, Bonnie and Tami Simon speak on the modern understanding of how traumatic wounds often arise from a sense of isolation and helplessness rather than the traumatic event itself. They discuss the recent research supporting this view and how a therapeutic environment of nonjudgmental presence is essential to begin the healing process. Finally, Tami and Bonnie talk about different kinds of trauma and what it means to be a source of therapy and healing. (60 minutes)

Shamini Jain: The Missing Link Between Consciousness a...

Dr. Shamini Jain is a psychologist, scientist, and social entrepreneur who is also the founder and director of the Consciousness Healing Initiative (CHI). She will be a featured presenter on Sounds True’s upcoming Energy Healing Summit, where she will speak on “Biofield Science: How Consciousness Catalyzes Healing.” In this episode of Insights at the Edge, Tami Simon and Shamini speak on how biofields are the missing link in understanding how consciousness affects our health. They also discuss biofield-centric therapies such as Reiki and acupuncture, as well as the role of belief in healing. Finally, Shamini explains her vision for the future of biofield study and how it might be the component needed to bridge the spiritual with the scientific. (65 minutes)

Nancy Colier: Waking Up from Our Addiction to Technolo...

Nancy Colier is a psychotherapist, interfaith minister, meditation teacher, and the celebrated author of books such as Inviting a Monkey to Tea: Befriending Your Mind. With Sounds True, Nancy has written a new book called The Power of Off: The Mindful Way to Stay Sane in a Virtual World. In this episode of Insights at the Edge, Tami Simon and Nancy have a frank discussion of the large-scale modern addiction to cell phones, email, and social media. Nancy offers ways one can recognize addictive behavior and how we can break out of compulsive cycles around technology. They also talk about parenting in the digital age and the importance setting appropriate boundaries when it comes to electronic media. Finally, Nancy considers the need for a “digital detox” and how it is imperative that we all set aside time to spend in silence. (65 minutes)

Terry Real: Fierce Intimacy

Terry Real is a family therapist, author, and founder of the Relational Life Institute, which hosts workshops on family and relationships throughout the country. He has written several books, including The New Rules of Marriage: What You Need to Make Love Work. Terry will be a featured presenter during Sounds True’s upcoming online training summit Psychotherapy 2.0, which will take place September 7–13. In this episode of Insights at the Edge, Tami Simon and Terry talk about the inherent challenges of being in relationship and the many approaches to addressing those challenges in couples therapy. Terry discusses how men and women relate to one another in different ways, as well as the steps necessary when couples are badly out of sync. Finally, Terry and Tami speak on the Relational Life approach to therapy and the skills we need to develop in order to take our interpersonal relationships up to “full throttle.”
(67 minutes)

Diana Fosha: The Transformational Therapist

Diana Fosha is the developer of AEDP—Accelerated Experiential Dynamic Psychotherapy—a transformational psychotherapy model that grows and changes according to the latest findings in attachment theory, neuroplasticity, and interpersonal neurobiology. She is one of the featured presenters for Sounds True’s second annual Psychotherapy 2.0 online summit, which will take place September 7–13, 2016. In this episode of Insights at the Edge, Diana and Tami Simon discuss the central concepts of AEDP and its flexibility as a therapeutic approach. They speak on the role of transformational therapy in modern society, and how AEDP helps clients “undo aloneness.” Finally, Diana and Tami consider in full AEDP’s motto, “Stay with it and stay with me.”
(68 minutes)

Bruce Tift: Buddhism Meets Psychotherapy

Bruce Tift has been a psychotherapist since 1979, a practitioner of Vajrayana Buddhism for more than 35 years, and has taught at Naropa University for 25 years. He is the author of the Sounds True audio learning course Already Free: Buddhism Meets Psychotherapy on the Path of Liberation. In this episode of Insights at the Edge, Tami Simon speaks with Bruce about his perspectives on therapy as informed by Buddhist insights—examining how our “neurotic organization” exists to insulate us from legitimate suffering, why much of our growth comes from acting in ways that are counter-instinctual, and what it might mean to practice psychotherapy with the view that there is no problem we actually need to solve. (66 minutes)

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